Many of you may know that every day I hold a cyber meditation at 8pm my time in the Netherlands, which would be 7pm UK, 2pm East Coast, 1pm Central, noon Mountain, 11am West Coast time.
Or, meditate at 8pm in your time zone so we create a rolling meditation around the globe.
I meditate for 10 minutes.
Please join me - it's for personal peace, and when more and more join in world peace will follow!
Here's the cyber meditation I use:
Cyber Meditation Peace to all ...
This is great, Susan! Thank you for starting this thread. I missed the cyber meditation today, bummer! I won't be around at noon until Saturday, but i will add this to my calendar to try to join yuo as often as I can.
I hope to do a little meditating today - not right now. Still way too much to do while it's still daylight here.
Jilly, I'm glad you have a chance to get away! Take your mini-meditation practice with you into the hills, forest, mountain top, seashore ...
I wish i was getting away. Actually, I don't - it's nice to be home right now. I just have a lot of appointments this week.
I am going to do the one minute meditation right now...
Done! That was actually very restful. Thank you for the reminder! I want to do this each day, with the eventual goal of setting aside enough daily time to do a fuller session.
Jilly, I'm happy you took the time for the one minute meditation. It goes to show that every precious moment in meditation pays off by giving the body and mind a rest.
Will be joining you on this Susan.........it is a great idea. Thank you for posting it.
Francine, that's great! Till then!
Thanks, Susan. i am unexpectedly home today, so will join you shortly on the cyber meditation.
Okay, done. That was nice!
Okay, great, it felt good to me here - very peaceful ...
One of my kitties joined us as well.
Susan, thank you for the time zones time. I have been meditating a lot the last few months and it is so beneficial for healing.
I will make sure I join you, 11AM my time I think it is. I will go back and check. My short-term memory is kaput!!!
I will be happy to join you for World Peace meditations. Thank you!
re-checked: yep, 11 AM for me. I love your world-wide cyber meditation as a World Family.
I need to remember to join you at noon tomorrow!
Phyllis, I'm glad you can join in and Jilly, that's great you'll be joining in again, also. Knowing we are meditating together is a powerfully peaceful thought to me, like standing in the eye of a hurricane.
Over here we just got through Hurricane Andrea. We're okay.
Glad you got through Andrea. I didn't realize you got hurricanes in europe.
I enjoyed today's meditation! I want to join you for tomorrow too.
It's cool to know other people are doing the same thing at the same time in different parts of the world.
Jilly, yes, I agree that it is cool to think we're surrounding the world in meditation!
This is the first time I remember our own named storm. It came from the north-west, from Scotland before us. It was the most rain at one time in 14 years, lots of flooding but our village was okay, water was at the top of our local canal 5 houses from us up the street.
Usually we get the remnants of hurricanes that have come up the east coast of America and then south of Greenland and to Iceland, Scotland and The Netherlands ...
So far this winter we haven't had any frost and the birds are singing and mating, Spring bulbs are up, my aconites are blooming, plus roses haven't quit from last summer. We haven't had any frost,even. This morning it is 50F out.
Can really see this one minute meditation becoming a regular �appointment� Susan, it really gives a feeling of peace. Peace in our minds and in our hearts, a brilliant start, and hopefully one day amongst the peoples of the world. My wouldn�t that be good.
Francine, like you and Jilly I really feel the peace emanating during our meditation period. It certainly will spread!
I joined in the cyber meditation today, and found myself wondering where other people were doing their meditations.
Susan, do you have an area set up for meditation? What is in it?
My formal meditation place is under the eaves in the attic. There is a small roof window above me. The attic is carpeted and used as a guest room occasionally. But basically it is my personal space. I upturned and covered a carton with a cloth for my altar, and I sit on a cushion. ...
I'd love to see a photo of this, if that would be okay.
Susan, first of all I must say my mind and whole self is feeling much peace and comfort with the mediation every morning. It makes me feel as if we are all together in spirit. This is something that can only grow to reach out to others around the world.
Your sacred meditation place sounds very serene and lovely. I do not have an attic (I love attics), so my sacred place is on my patio which is quite private and serene for me. I can be close to the little mountain out there and know the Hawks are soaring above as I mediate. It brings me much peace, for it is a very spiritual place, the mountain and all the little critters, rocks and Hawks.
My spirit soars when I am out there.
Phyllis, that is lovely.
I don't have a sacred space. I have always wanted one but never quite figured out where and how to do it.
Jilly, I think it would be a place where you just feel totally comfortable and secure in your privacy and serenity. You will find it, I am sure.
One thing we all have is that sacred place within us.
This is my meditation nook in the attic - the stairs coming up are on the left, notice the handrail.
Oh, Susan. That looks so peaceful. It must be imbued with your own beauty and serenity. I can feel the calmness there.
Phyllis, thank you. I do find it peaceful. It reminds me of the scene from the movie Christmas Vacation with Chevy Chase up in the attic, when he was reflecting on his childhood via the scenes flashing by in the old movie reel.
When I was a youngster growing up on a farm our family raised Chesapeake Bay Retrievers. They had their own dog house and I loved to crawl in there and sit with them a spell. Meditating for me is the same kind of feeling, going within the house of my body and settin' a spell.
In the photo below the dog house is the structure next to the cabin at the far right behind the car. In the photo I am sitting to the right.
Susan that space looks so peaceful. Do you have anything on your altar, or is that just empty space?
I love the little dog house. I am sure I would have moved into it as a child.
Jilly, from the earlier post:
"I upturned and covered a carton with a cloth for my altar, and I sit on a cushion. ..."
I keep a few objects under the altar and set them on top when I sit: pictures of saints, a quartz crystal, a mala. I keep my meditation journal underneath, also.
About living on the farm and the dog house, I feel lucky to have had nature to roam in growing up with my brother, mostly, and the dogs for companionship. My sister was several years younger, but my brother and I just a year a part and almost like twins.
That sounds nice. You don't leave these things out? Is that because of dust reasons?
I forgot to join in today. It will hopefully become a habit for me the more i try.
I'm so excited to find you all here! I love meditating with others, in different spaces, same time.
I'm in! 1pm CST. I was out doing a walking meditation in the falling snow during that time today. Wish I had known.
If it's okay with you Susan, I will share this forum link on my forum and facebook pages so that we can increase the numbers around the world.
Yvonnie, welcome to the cyber meditation! Yes, do spread the word. I love feeling part of the group energy with our 3 goals:
- personal peace
- planetary peace
- world upliftment
Jilly, I put the altar items away incase a visitor such as the cat strolls by and leaves hair behind, as she does on my computer desk ...
Shared! On my forum & Facebook Page. Thanks Susan, I looove this!
Thanks for sharing this with others, Yvonnie! I feel the group energy as a sense of peace when I sit to meditate at this time.
I am having great trouble joining in at noon. I am just usually still sleeping or just waking up.
For those who can't join in at the appointed hour, there is an alternative:
Whenever you can meditate make the intention it is to join the energy of the group cyber meditation.
After all, no one time will work for everyone every day of the week, with life events going on as they do!
ooo! That I can do. I will do it right now actually!
Cool, I did my ten minutes just now. Thank you for the idea, Susan.
PS - Cameron decided to meditate with me. I think the act of sitting still attracts cats.
When you meditate, what do you meditate on ?
I try to clear my mind; I try to relax my spirit. I also think about world peace and connectedness.
When I meditate I first try to gather or sink into my own peace of the moment, the sitting still really helps my mind relax, as well as breathing evenly in and out. Feeling peaceful I then mentally extend feelings of harmony like sending out rays from the sun. This gives me a feeling on connection with others and the world.
My cat also likes to sit up against my side when I'm still ...
Jilly, I'm glad you are able to participate in your own time - we're all timeless - eh!
When you meditate, what do you meditate on ?
i meditate everyday at the moment cause i ve got lots to meditate upon.it s a healhy thing to do and a natural thing too.i just meditate when it s needed,it doesnt have to be everyday there s no real law for tha apart frothe law of your heart.
i just clear my mind and meditate on the first thing that comes up then i follow the thread and let it develop.meditation is only over when you ve reached the seed and when you ve done a full circle or cycle.
ifyou want to meditate for realit has to come from your heart and don t epect anything out of it,just watch where it is going to lead you.
I went and bought a meditation CD this should help me get some peace too. I love this website!
gemineye and needpeace,
Thank you for joining in; I'm so glad you love our website!
WoW !!!
I Thank Each and every one of you for your heartfelt explanation of what is it that you meditate on.
For me, I take the time to still the mind and the raging emotions to tune into the subtle emanations of the god within.
It is so strange to try to maintain sane balance to realize and cognized that god is within -- the god and the goddess Alpha and Omega are actually one and the same within you -- and then stay in a flesh form and do the necessary duties and tasks of daily life.
It's kinda weird, but I'm trying.
Being a sunbeam and a source of light in a darkened world is a very good duty and dharma.
Difficult, yet extremely helpful.
I do appreciate Susan you starting this meditation.
There is no time or space -- only now.
I've tried and succeeded ONLY by God's Grace to purchase large amounts of time to meditate.
I guess I'm on a path of contemplation.
Sometimes it seems futile, but knowing that others are striving to harmonize and purify world thought one individual at a time is very encouraging to me !!
Thank You -- Thank All of You for helping us help eachother !!
Amen.
Burt, I love the way you are striving to shine and balance that with tasks of living. Yes, we are inspiring each other. I'm glad to spearhead the group; it is my dharma (world service).
Susan-
I made it today!!! I'm so excited. I set my alarm on my phone for 3 minutes ahead of time. I dropped everything I was doing and made my way to my computer.
Thank you for starting this one.
Yvonnie, that is wonderful! I love feeling the group energy in our mutual efforts for personal and planetary peace! Thank you for joining in!
I'm really enjoying our group energy in the cyber meditation. How are others experiencing it?
I meditate for about 30 minutes everyday without fail, I focus on spiritual things mostly. Afterwards, I go for a 30-45 minute walk everyday (unless it's raining).
It really brings calm to daily chaos.
Healthy mind = healthy body = healthy YOU :-)
I have gotten into the habit of meditating at the same time every day. I also meditate any time some issue or problem arises that I need to face. This helps me to clear my mind so I can clear up the issues/problems.
I'm really enjoying our group energy in the cyber meditation. How are others experiencing it?
It's helping me to stay balanced
Sadhana, Phyllis and Burt, thanks for letting us know how you are doing with your meditations. I think our meditations for personal and planetary peace are just the ticket for us and the world at this time, it sure feels like it to me.
I absolutely agree with you, Susan. We do need to do this, not just for ourselves, but, the World Peace effort. Thank you for motivating me.
Sadhana, Phyllis and Burt, thanks for letting us know how you are doing with your meditations. I think our meditations for personal and planetary peace are just the ticket for us and the world at this time, it sure feels like it to me.
May the Precious Golden Oil of Peace flow from inexhaustible supply through all of our chakras but most especially the crown of the thousand petaled lotus
Phyllis, you're very welcome ...
Burt, your blessing is beautiful ...
Phyllis, you're very welcome ...
Burt, your blessing is beautiful ...
You're Welcome, but it's not mine...
It's ours
Yup! Burt, you said it right!
I'm so enjoying our cyber group meditations. About 10 minutes before the hour I settle down and start to feel a tad of the peace to come. It is an oasis of time for me...
How is everyone doing?
Right after meditating in our Cyber Meditation last evening at my appointed hour of 8pm here in The Netherlands I fell asleep for 12 hours. This was good because the day before I slipped on snowy ice and fell foreward in my backyard and hit my forehead on a stack of concrete pavers, causing a cut and knot but not a concussion. After being xrayed it was determined I did not have any broken bones but I have large bruises and knots on my right leg from knee down and on my upper left arm. I'm taking pain meds as prescribed for 2 more days.
Gosh Susan that is awful. Although what you have is bad enough thank goodness you were not more badly hurt...........now you have a real reason to 'take things easy'.
It is certainly treacherous out there at the moment, have to take really baby steps in some places. That fantastic Elfstedentocht ice skating race might actually be able to take place this year in Holland, and there has not been enough ice for that for many years. It is an amazing sight, not to mention an endurance test par excellence.
Hopefully you were not practising for it in your garden when you slipped.
Am still there at our appointed meditation time, it has become a routine now...........and a very enjoyable and calming one. A very good idea of yours, thank you.
Take Care.
Ow !!
That wasn't fun Susan !
Glad you slept though... Sleepy Pretty... It heals everything !
Hi Francine and Burt,
Glad to hear from both of you! I do agree that sleep is healing. BTW, it was hidden ice under the snow.
Francine, it is good that the meditation time has become a routine. I wouldn't miss it, either. But if the time needs to be changed on some days, that's okay, too. I think it is the intention that it be for personal and world peace that works to uplift us and and world.
I'm keeping up my routine with the daily cyber meditation. It gives me a time of peace during the day ... how do others feel about it?
Dear Susan,
Every day ,at the gym,right in the middle of my workout,i sit and
meditate for 10 to 15 minutes. Today I will dedicate my
meditation for your well being specially.
Hope you recover soon .
With loving kindness
_/\_
a simple buddhist named
loong
Hi Loong,
Thank you so much for remembering me. If you're referring to my ice capade the only place still hurting and bruised is the front of my right knee - right where you'd kneel. It's 7 weeks now. Blessings, Susan
Dear Susan,
Went to the gym.In the middle of my workout ,I always do 10 to 15 minutes of meditation.Today ,I did what I call Metta meditation.I inhale the suffering of others and exhale thoughts of good health.Did it for 10 minutes.
Hope everything will be well.
With Loving Kindness a simple buddhist named
loong
Thank you Loong - that sounds like a kind meditation ...
Sit and enjoy the moments with us in our daily cyber meditation - from wherever you are. Let's meditate on world peace ...
I'm into martial arts, and meditation, breathing control, etc...are a big part of it. So yes, I meditate almost every day!
Let's all make our intention for personal AND world peace, no matter what time of day we meditate.
Let's also include healing thoughts for the families of all who are killed on our planet ...
I'm glad this thread is still going. It really reminds me to sit down and do nothing. Why is it so hard to remember?
Meditation becomes a regular habit when repeated at the same time of day over a period of time - the body and mind sort of come to expect those moments of down time.
No.....I am finding that I don't have a lot of time or energy to do it lately, and my stress level is up. I need to get back on track somehow.
Taking the time for meditation helps keep me balanced. The most obvious way I see this? When I forget to make time for meditation, sleep becomes elusive.
Good point, Veda. I have not slept well lately and I have more on my plate these days.
You could try combining meditation time with another activity. For example, after brushing your teeth at night walk to your meditation spot and sit for a few minutes before going to bed.
I'm so pleased by all the views on this thread. I think it shows that so many of us want to meditate as one world and universal family. With all the scientific news coming out about how populated with suns even our own milky way is (4 billion stars), how could we possibly be the only civilization!
I just found this! Susan, this is fantastic!
Thank you ever so much. I will aim to meditate more often throughout my day but especially at 11 am West Coast time.
Lori, I'm glad that you are joining us for increased personal and planetary peace!
Let's meditate together and include the new little angels in our meditation and send comforting thoughts to their families.
Susan, what does it mean when I see a bright bluish, violet spot right above the bridge of my nose when I meditate? I've always wondered about that!
Hi Connie,
My opinion is you are communing spiritually with your crown chakra, which is sometimes shown as a violet light.
When you experience the light of the chakra you can bring knowledge from the subjective into the objective realm - which means spiritual insights may dawn with a practical application.
Blessings.
I've been refocusing myself on meditating every night at 10pm EST, for just ten minutes. I am enjoying it immensely! So I did that tonight.
Lisa, that is great - creating a regular time to meditate makes it easier to remember to do.
Today is a fun Earth Day challenge to meditate for five minutes! Here's the image -
I will be doing this right now!
I just did the meditation - it was lovely!
I have a meditation video The Garden of Now which I reviewed in this meditation forum in 2011 -
The Garden of Now ReviewSo I watched the waterfall section of that, and then put it on the main title page for the background music for a while.
I meditated this morning for five minutes. I felt so peaceful and relaxed afterwards.
What a nice way to start the day. And a great way to rebalance everyday. I'm going to plan to do this everyday.
I meditated for ten minutes in the sun, feeling its glorious golden rays shower me with energy. The smell of the garden soil and flowers, the twittering of different types of birds, and the beautiful sight of a stunning gold and black butterfly alighting upon the lemon tree made me feel like I was sitting in Eden.
I frequently meditate throughout the day wherever I go with minute meditations. In the car, waiting room, etc. I even learned to meditate while standing in line. It feels so good. Doesn't bother me to have to wait anywhere anymore. Used to take a book but now I prefer to meditate.
Sandra - that's lovely! I definitely try to do a short meditation in bed before I begin the day, to set my intentions. I agree, it's quite relaxing and peaceful.
Lori - Wow, you lucky duck! You definitely did have an ideal meditation atmosphere going for you! We were grey and chill here, so I couldn't go outside. It sounds like you are quite blessed!
Your idea of meditating when the time opens up to you is wonderful. I will definitely try to do that in my own life.
I did it and now I feel less stress so thanks!
Rebecka - welcome to the forums! It's great that you were able to find time to meditate, and that it brought serenity to your world
.
I will be doing a ten minute meditation in just about ten minutes, at ten pm EST. I'd love to have people join me! I simply sit in my desk chair, so it is easy. It is quite stress-releasing.
Just finished my ten minute meditation exactly ten minutes later, without a timer. It's amazing how the brain can do that. Peaceful. I highly recommend wiggling a ten minute meditation into your schedule, it's amazingly restful.
Will you aim to do this every day? I'll try to meet up with you.
Susan meditates every day at 11 am.
Kudos to all our meditators! My formal meditation is 11am west coast time.
We can all be part of a meditation for world peace by making the intention that our meditations join together from near and far with this intent.
For me, on Netherlands time, I sit at 8pm to anchor the daily world-wide cyber meditation.
This is wonderful! I will plan to meditate with you all at 11 AM and 7 PM West Coast Time (PST).
How long will you meditate for, Susan?
Are you familiar with this group called the World Peace Ring? They join hands in a circle and meditate together and say a prayer for world peace. Of course, those who cannot be there in the physical, meet up in the spiritual.
World Peace Ring
Susan -
That's great on your daily meditation at 8pm your time. So would that be 2pm east coast time? I'm not always awake at 2pm, but I can certainly be aware of it the times that I am. How long do you meditate for?
Lori -
Yes, every day at 10pm I have a timer to remind me to meditate for 10 minutes. With my odd schedule it seems to be the only time that I'm almost always awake for. Although tonight it'll be in the middle of an editor chat so I'll have to push it off for a few hours
.
Yes, 8pm here in the Netherlands translates as 2pm east coast time and 11am west coast time. I usually sit for 20 minutes, but even one minute is wonderful. We started our daily cyber meditation on the New Year January 1, 2012.
OK I will try to keep 2pm in mind to join you Susan!
I'm ten minutes away from starting my ten minute meditation at ten pm EST
. If anyone is around to join me, that would be lovely!
LOL and again I stopped exactly at 10:10! I love how brains work
whatever you did worked real well.
Burt, are you saying you could feel our positive energy from meditating?
I love meditation and don't know how I ever managed without it.
It was challenging at first as I tried to fit it in to an already busy schedule then I managed to incorporate it into my day and embodied it.
Now every day and every activity is a meditation. Keeping a background awareness of the breath and being mindful of tasks, walking, eating etc helps me stay balanced and calm.
I'm Vipassana trained and aim to attend at least one silent retreat a year. I also meditate formally for an hour (sometimes 2) each day before sleeping and on waking alongside my yoga practice.
Tracy, your dedication to your practices is an inspiration for all of us. I'm sure your peace of mind and harmony in life are rewards. :-)
Thanks Susan. It's definitely come in handy the past few weeks as I've been coping with pleurisy. Think I would have gone insane through the pain if I didn't have meditation in my life.
Love your work, hope others are inspired to make meditation a part of their life
Tracy, I hope you are feeling better soon. I know from having had pleurisy that it is nasty.
Burt, are you saying you could feel our positive energy from meditating?
Yes. Earlier in the day I was full of fear and anxiety. I'm very sensitive to our collective consciousness as human beings. I'm Scorpio, and live between two bodies of water. I don't follow it closely, but I think we just passed a full moon a couple of days ago. At any rate, I try to pray in my heart and my mind for all sentient life everywhere... and usually that is met with resistance or distraction. Now, I was lying in bed at around 9:21pm EDT and still just trying to send waves of peace and love and beauty out while trying to push through the resistance. Well, all of a sudden things started getting better... Hmm... I heard the chimes @ 10pm but I have them set 5 min ahead. Then, I was really able to break through to the source and bless all life everywhere, and had inner confirmation. I glance up at the clock and it was 10:12pm !!! Please continue to open up that highway to the source !!!
!!!!
I did notice that beautiful moon too, Burt. I got a very peaceful feeling when looking at it.
I am happy that all the meditating brought you a peaceful feeling. What we do to open channels to the source can certainly affect all others around us.
Burt, thank you so much for sharing your beautiful experience - yes, we're all in this together and the group energy is so effective in opening us to our source!
The rising full moon was just glowing here in The Netherlands!
I wanted to go look at where the moon rises in town so I could map out a plan to take photos at some point, but haven't quite done it yet. Maybe next month I can do that.
Ten minutes away from my ten minute meditation at ten pm. If you're online, come and join me virtually! Serenity awaits
.
A lovely meditation. I started a little late because I both had to have iTunes running to overlay Bob's Celtics game, but also shut down my Facebook windows to stop them from pinging me with beeps
. I have some nice Enya playing. Mmmmm.
Ten minute meditation at 10pm is coming up - pull up a pillow and join me!
A lovely ten minute meditation, meditated to three songs by Enya. Have to take May It Be out though - it fills me with poignancy. It's the song from the first Lord of the Rings and I think I connect with that series too strongly to use it as a meditation song
.
That is a beautiful song by Enya.
I love the Lord of the Rings.
I have not meditated today. I really need to get into a routine.
Ten minutes away from the ten minute meditation at 10pm. Join me! It will take my mind off the new poison ivy spots on my legs.
I joined you.
Listened to nature sounds and enjoyed a very peaceful meditation.
That was lovely. Once again I played Enya music while I meditated. I find it soothing. My current trio of songs is Orinoco Flow, Watermark, and Only Time.
Lori - very neat, that we were meditating together!
I'm glad everyone is enjoying their meditations!
Someday I'll be awake for yours Susan
.
Ten minutes away from the ten minutes at 10pm meditation! Tune in soothing music, light a candle, and prepare for serenity
Excellent Lori! I listened to Enya again, and this time I lit a candle too.
Relaxing, calming, focusing!
For anyone who needs the information article on this meditation click here -
http://www.bellaonline.com/articles/art174604.asp Blessings, Susan
I'm ten minutes away from the ten minute meditation at ten pm! Get your water, your candle, whatever else you use to draw in bliss.
A lovely meditation session, with Enya and a candle, and parakeet warbling in the background
We're ten minutes away from the 10 at 10 meditation! Just ten minutes, at 10pm EST, to bring serenity. Grab a candle and breathe!
Ten minutes until the 10pm meditation for ten minutes! I'm by my new fire pit, and the flames are flickering! Join in virtually!
The firepit location sounds perfect - reminds me of my great times at Girl Scout camp. Now those were peaceful times ...
I loved girl scout camp too Susan! I was supposed to go out there today but I got too busy with all the things going on. It shows that I do need to take a break to meditate!
We are ten minutes away from the 10pm meditation that last for ... can you guess? ... ten minutes! You can go longer if you wish
Opened my eyes exactly at 10:10. Intriguing! A lovely meditation, although these thoughts of Fire Pit kept circling in my head
.
Lisa, I love your adventures meditating ... your stick-with-it is inspiring.
I practiced tai chi, or moving meditation for one hour today. I always feel so good after I do tai chi.
Joan, thanks for letting us know about your experience with tai chi. I also like moving meditations.
Joan - That is awesome! I am thinking of making a spiral in my back yard, to do a moving meditation that way. After the fire pit is done, that'll be my next project
.
Ten minutes until the 10pm meditation - come join us! You deserve peace and serenity in your life.
Too funny. I opened my eyes exactly at 10:10. I wonder how the brain knows.
Ten minutes until the 10pm meditation for ten minutes! Count to ten, then settle down in a chair or pillow! Your brain craves peace
LOL that time I opened my eyes at 10:09. I was too excited about an idea I had for arranging rides for an upcoming wine dinner.
Ten Minutes until the 10pm Meditation for ten minutes! Studies show it actually helps your blood chemistry to meditate. Good stuff!
A lovely 14 minute meditation to Enya. I'm adding the title track from the 1990 Hamlet soundtrack, to make it a bit longer for next time.
I meditated for fifteen minutes, to my music playlist. Bob is watching Celebrity Apprentice which isn't exactly soothing
. So my Enya drowned out the sniping, which is good! A lovely time.
Lisa, how great that your meditation time is gradually lengthening - it is a beautiful achievement! :-)
Lisa, how great that your meditation time is gradually lengthening - it is a beautiful achievement! :-)
I wholeheartedly concur
!!
The being within is wired to achieve !
Congratulations !!
-- Burt B.
Well technically the reason I was doing 10 minutes was to encourage others to join in - I figured if I said it was "only" ten minutes that even newbies would be willing to try. And I figured by holding myself to ten minutes that I could post afterwards to talk with people about how it went
.
But nobody is chiming in
.
So I did finally have one person on facebook want to do 15 minutes, so I went with that, to see if I could get him to keep it up. No such luck so far. So I keep trying and experimenting!
A lovely, refreshing meditation tonight, always just right. I highly recommend joining me tomorrow night!
I'm sorry, Lisa. I love meditating with you all. Time just gets by me. I need to set an alarm or something. I'm right in front of my computer but I missed the time!
Dear Lori -
Oh I didn't mean to make anybody feel guilty! I was just explaining the sequence of events. It's fine that people are busy!
Yes I have an Outlook alarm set on my computer. It's the only way I'd realize it was coming up. I get so involved in projects that time slips away
.
One way to begin a regular meditation practice is to take a small retreat - for a day or weekend. This sets up a routine to be continued at home. Creating a formal meditation time is a choice. When I began meditating in the mid-70s it changed my life for the better. I encourage you to give it a try.
Susan -
That is an awesome recommendation. I adored my retreat at Kripalu. It helped make me realize how wonderful a meditation session felt. I do highly recommend it.
Only 10 minutes until the meditation at 10pm! My fire pit is blazing along beautifully; I will have a relaxing fire-based meditation. How will you meditate tonight?
Since the meditation begins in one minute, I'll rush out onto my patio now!
Well, my nice meditation was interrupted by a well-meaning husband and three very rascally chihuahuas.
It's wonderful when we can get even a minute to meditate! Those minutes add up!
I agree completely with Susan! Short meditations are still wonderful!
I let Bob know when I go to meditate, so he's aware to let me be
Only ten minutes away from the 10pm meditation! Pull up a comfy pillow, have a glass of water, and open your mind to serenity!
Lovely meditation, 20.4 minutes
iTunes tells me so. The list is:
Orinoco Flow / Enya
Only Time / Enya
Watermark / Enya
A Day Without Rain / Enya
Hamlet / Ennio Morricone
Progeny / Gladiator
Suite for Solo Cello 1 G Major / Yo-Yo Ma
Lori that's awesome that you were meditating too! Was it interruption-free this time?
LOL. Almost. Birds were chirping. Water trickling in a fountain next door. Chis playing. A train passed by in the distance. Breeze rustling through the trees above me. My son was upset about a work issue in the background but I was fine with it.
Fresh air was awesome. I felt peace. And the love and appreciation for everyone who cares about others and world peace that I felt an irrepressible urge to join my hands in a Namaste position.
But then, my son stood right in front of me. "I'm meditating," I said quietly. But it was clear he wanted to talk so I opened my eyes and smiled.
He poured out his frustrations about his level one techs and I listened. Then, I offered a suggestion for which he was grateful.
World Peace begins at home.
Lori -
It is wonderful that you had time for you and also time to be present for others. A win-win! And hopefully with your guidance your son will be more able in the future to be patient and give you the time you need
.
LOL. One can hope.
My son feels much better, even happy and hopeful now, so that makes me feel good, too. He is a young adult and learning how to deal with people to encourage their best to come forth. I love his desire to do so.
I think that I will put on some earphones for tomorrow's meditation so I can listen to some meditation music (not to block anyone out)!
Lori, you're right - World Peace begins at home, and this is the point in this thread - sharing how we are gaining personal peace through meditation, so that as a group we bring more peace into the world!
Lori -
Earphones sound good! When Bob is home I often put on a playlist, to create my own world of sound. It's a lovely way to help with focus.
Susan -
I agree with you wholeheartedly. When we bolster our personal peace, we can then be more peaceful with each person we interact with. That then helps them be more peaceful, and it ripples outward!
Ten minutes until our 10pm meditation! You can meditate for 10 seconds, 10 recitations of the Litany Against Fear, 10 minutes, your choice!
I'm a few minutes late but I'm here now!
sigh.
In front of a lovely nature scene on my computer screen with nature sounds. Then, hubby walks in and wants to talk, look at the book proofs, etc.
He just left so I'll be drifting off again...
A lovely twenty minute meditation for me. Lots of swirling thoughts, but I gently tamed them. How did you do?
Lori -
It's sweet that your family feels so connected to you
.
I recommend giving a little alert before you start. That's what I do with Bob. He is quite fine with allowing me the quiet time.
Lisa and Lori - I admire your regularity! The benefits of meditation grow and compound. No moment is for naught!
Only ten minutes away from the 10pm meditation! The last two nights I was out at our fire pit. Tonight I'm indoors
Where will you be?
Here's a photo from Saturday night's fire pit
I love our fire pit. Or Fire Cauldron, as my friend Ian would say
.
A lovely meditation! 20 minutes, plus I added Israel Kamakawiwo'ole's Somewhere Over the Rainbow on at the end
. How are you doing?
Lisa - you are consistently reaching 20 minutes in meditation - that is a tribute to your perseverance, which is needed by anyone with a meditation practice. Yeah! And I love your fire pit - it looks safe, too, with the cover. What a good idea!
Susan -
Bob was quite insistent on a cover, and I agreed with him. We have a lot of trees around us and we wouldn't want to hurt them
.
I have a timer on my computer, so I think a large portion of my ability to meditate is simply that I am being reminded to do so. If I didn't have the timer, I'd probably forget most of the time
.
I meditated in silence this time, as the house was quiet. It was lovely
Did anybody meditate virtually with me?
Lisa, yes, I agree, a timer is a good idea to bring one to meditation. At my retreats a gong would sound, and in my community church, even now, bells ring at their appointed hours.
OK let's try a 20 minute warning! 20 minutes until our 10pm meditation
Plenty of time to finish up tasks and get ready! Join me!
I saw the time at 7:05 and quickly began to meditate but I was sitting next to hubby and chis so I knew I'd have only a minute there with you.
I've been meditating at least twice a day for 15-30 minutes lately. I feel different. Calmer. More fulfilled.
Lori, that is so great to hear! Meditation is transforming!
Lori -
That is wonderful news! It's great that you are bringing calm into your world.
Ten minutes away until our 10pm meditation! Breathe in deeply, put on a playlist, and enjoy a serene retreat into bliss
That was lovely, although I think I need to take Somewhere Over the Rainbow by Israel K out of the mix. It triggers too many thought-patterns for me.
I'm heartened to see so many of us looking into meditation - whether at your home or out in nature, a time can be wedged in to enjoy the peace.
Ten minutes until our meditation at 10pm begins! It naturally reduces stress and blood pressure. Completely free! Enjoy with us!
A lovely, relaxing break. I recommend everyone find ways to include meditation in their daily routine.
Our 10pm meditation is coming up! Breathe in deeply and delve into a free, easy, no-prescription-necessary way to better your health!
I was just falling down a notch with some bad feelings about myself and saw this. Just meditated for ten minutes. What an energy changer. I feel tingly and in bliss...
Thank you so much.
A lovely 19 minute meditation. Now I'm in the mood to watch Eastern Promises - Viggo Mortensen. There is just something about Ukrainian men.
Meditation does make a difference in our attitude.
Ten Minutes until the meditation at 10pm. What are you grateful for today?
Ten minutes until the 10pm meditation! The heat is making me sluggy anyway
. The perfect day to meditate and relax!
Power came back on just in time to meditate. Is this backwards? Still, I'm grateful to have power
Join me! What are you grateful for?
A lovely session, though my computer fan chose this time to go into a high rev. And it finished right when I ended. Intriguing
We're approaching our meditation at 10pm - if a video helps you meditate, I have a series of them here -
Meditation Videos
Ten minutes until our 10pm meditation! Let's all try a walking meditation tonight. It's quite easy, and a great way to get started!
A lovely walking meditation session. I find I am able to slow down and release tension more when I'm walking vs sitting. On the down side, my house is quite messy so walking around it tends to distract me and make me discouraged. So I should walk around outside next time, if it's not raining.
Pausing in my tax reconciliations to meditate at 10pm. My brain definitely needs it
. It's feeling a little fried. What have you been up to today? Do you need a little break?
... Object based meditation is when you focus on a flickering candle flame, moving fountain, or other object. This is what I'll be doing tonight. I'll use my fountain.
Ten minutes until our 10pm meditation. I'm going to try a random YouTube guided meditation - we'll see how it goes! How about you?
The guided meditation I tried was OK but not great. I think I will try a few more over the coming days and then make my own
.
In the meantime, I recorded my table-top fountain for you guys!
10 Minute Fountain Meditation - relax with natural sounds of water
10 Minute Fountain MeditationSo this is what sits behind me at my desk
.
There are meditation styles for everyone - try several and go with what feels most comfortable to you, as you're more likely to do it regularly.
This thread is about practicing a daily meditation that you can stick to. When we put our energy together in meditation we can lift the world energy. Here's my article about getting started on a daily routine -
http://www.bellaonline.com/articles/art174604.asp Susan
Ten minutes until the 10pm meditation. I think I'll focus on a candle flame tonight. Do you have any candles handy?
... Lovely. I definitely recommend trying meditation with a candle flame. It's quite relaxing.
Susan -
That's a great article! I definitely recommend people who are awake at 2pm EST join you for yours
Had a lovely guided meditation thanks to a YouTube video - is he Australian? Lovely accent.
YouTube 10 minute Guided Meditation
A lovely ten minute meditation session - tested out another YouTube guided video. This one involved chakras -
YouTube Guided Chakra Meditation
Heading towards 10pm for our ten minute meditation! I'll poke around YouTube to find another guided meditation to test out
.
Wow that was a lovely guided meditation. More ideas for doing my own. The "hiss" on the audio does need to be fixed -
Guided Meditation on Love
Every day I lead a cyber meditation at 8pm. That means 8pm your time where you are at the moment.
It is the intention of meditating for personal and world peace that is important. Let's keep that in mind, and meditate, whether for 10 seconds or 10 minutes - I'll be there with you spiritually.
Here is the information article -
Daily Cyber MeditationSusan
I just did 10 min of this meditation -
YouTube Guided Meditation - I found the approaching footsteps a bit creepy
Not serene.
Wonderful article. I really liked the meditation as a world family. Thanks Susan.
Jennie, I, too, like to think of all people in the world as a big family. And we really are related if you go back far enough. I find comfort in that thought. Thank you for posting ...
Susan
Today I'm going to try a Guided Meditation with Eckhart Tolle at 10pm - here's the link -
Guided Meditation with Eckhart Tolle - join in with me!
A lovely meditation with some good messages - accept whatever state you are in now. Don't struggle for a "perfect" meditation.
Lisa, I'm glad you could hear Eckhart Tolle - I 'hear' his words, too. He is a peaceful man ...
I do enjoy him, Susan. I found the video a bit misleading, though, as it seemed like he put it up himself - but actually someone just taped a radio show and then put up that radio show plus an image.
For tonight's meditation I'm going to try this video - it's filmed in Cornwall, England
Join me at 10pm!
Meditation Video set in Cornwall
Quite relaxing, I enjoyed her accent. The music was a little distracting, I think I prefer them with just a steady ohm type of sound. What do you guys prefer?
There again, some people like ambient sounds, but I think mantras such as ommmm drawn out with emphasis on the ending sound, are quite effective in deepening meditation.
Have you been paying attention to the supermoon event? Be as a supermoon in your life and let the sun's radiance reflect through your actions. Use meditation to open yourself to the radiant inner shining light.
Susan -
For me I think it's that I like soothing sounds, but not songs with words. If there are words I start to think about the words. Or if there are songs with bright, interruptive noises in them, I start paying attention to those.
Ten minutes away from the 10pm meditation! Tonight I think I'll just meditate with silence. How about you?
Ten minutes until our meditation at 10pm. Tonight I'll meditate on the loss of my little parakeet; she lived a good life. What will you meditate on?
I'll be able to join you tonight, Lisa.
I will meditate on gratitude and how thankful I am for being a part of this magnificent experience that is life and the unfolding of the Universe.
I am sorry for the loss of your parakeet. Ivory was a beautiful bird. I loved the vid you uploaded to your Google+ page. She seemed quite chirpy and happy.
A lovely meditation, and it went by so quickly! How is your level of calm this evening?
Lori - it is great that we were able to meditate together!
I will miss Ivory. She was happy, warbly, and always at my side all day long. When I ate a salad each day for lunch she'd fly over because she wanted one too. She was just so cute. I will miss her.
Yes, it was so nice.
Ivory was blessed to be your companion yet she always will be.
When I meditate, my chis always want to sit on my lap. They must like the calm.
I felt gratitude for everything during this meditation. The music I listened to was Giovanni Marradi "Garden of Dreams" which is a song that moves me on a soul level.
Garden of Dreams
Ten minutes until our meditation at 10pm! Join us, and experience serenity! I'll meditate on love.
Ten minutes until a meditation at 10pm. A lovely way to end a Sunday. Breathe in serenity, breathe out peace.
Wow, that was beautiful. Bob serenaded me the entire time, playing Fields of Gold by Sting on his bass guitar. A perfect meditation.
I love this thank you for sharing it. I really needed to read this
Danielle -
We'd love to have you join us, either at Susan's time or at the 10pm EST time!
I'm going to try something new - tonight's meditation at 10pm will be a Singing Meditation. I'll set up a playlist of inspirational songs. I'll focus on each lyric and sing out loud. Join me! What songs would be on your list?
Meditation to music can be quite powerful. I went with Breathe / Nalick, Lonely People / America, and Strawberry Moon / Neptune's car.
For everyone following this thread, do remember you are not limited to the 10pm time. The time at the start of the thread was set up for 8pm Netherlands time and later expanded to 8pm your time.
Ultimately, the most important part is that we are meditating whenever we can, with the intention of personal peace, and to
link our intention for world peace. Daily Cyber Meditation
thank you so much I love learning about meditation ♥ you make everything feel so simple like it really can be done thank you for this lisa ♥
Danielle and everyone reading this, as the BellaOnline meditation editor I have written more than 650 meditation articles on all aspects of meditation.
Here is a Subject listing of lessons to choose from -
Lessons in Meditation It is good to be inspired by others, but the practices need to be done by each of us.
Susan
Yes indeed, Susan, you are all right!
I'd love to see others posting in this thread about how they are meditating! I'll be inspired by you
.
Tonight my meditation will involve watching fireworks, and then acoustic guitar by the fire
How about you? Happy Fourth!
Enjoyed a beautiful, relaxing night under the stars with Bob, a firepit, some marshmallows-graham-chocolate, and acoustic guitar. Lovely.
Ten minutes until a lovely meditation at 10pm EST. I think I'll do a quiet air-conditioned meditation with the hummmm. How about you?
Lisa, at 10pm my time in the Netherlands and 10pm your time on the east coast I was sleeping! For those reading this, what is important is to pick a time that is right for you to make it a habit. Let's all meditate to preserve our own peace and planetary peace!
I agree whole-heartedly Susan! We each have different times that work well for us.
I'd love to hear when and where other people meditate!
For me, meditation time coming up in ten minutes! I think I'll meditate in the air conditioning again. That was so nice last night. Hummmmmm.
Oh, the air conditioning in the bedroom was just so nice. It was hard to emerge back out into this humid world.
Thank you girls this meditation topic has really made me see things differently. Just wanted to let you know that I think of you at different times of the day now, and it helps me to remember to meditate. Don't laugh but sometimes I meditate while I am driving. I just don't close my eyes. I think anytime you can find some peace within is meditation. But I really like learning more about this subject. I will read and treasure your articles Susan. Thank you for letting us know. And Lisa thank you for everything. I've learned so much here. I am a better person because of bellaonline ♥
Oh, what a nice thing to say! I, too, love Bellaonline. It has been wonderful for me to meet new and quality people here. Yes, I am grateful to Lisa as well as to Susan for her meditation guidance.
I joined you all for the 7 PM meditation. It felt great as I focused on simply breathing in and out, savoring the delicious oxygen.
Lisa, Danielle, and Lori (birthday girl), thank you for your messages. It sounds like you all enjoy meditation, and that is what it's all about. The more we meditate the deeper and more enjoyable it becomes - searing through, ever so gently, to our place of peace. Here is a meditation article for going deeply -
http://www.bellaonline.com/articles/art177905.asp
I'm already up in the AC bedroom. It is my haven
. So I'm ready for tonight's meditation. Maybe a child pose meditation. How about you?
Coming up on 10pm meditation time. Just home from a long day out - it'll be nice to sit and relax for a little while. Join me!
Yes, I was able to join you for about ten minutes. I stared into a candle flame. Interesting images arose.
This frequent meditations has helped me to able to achieve a nice meditative state quickly so whenever I have a free moment or two, I can enjoy some peace.
That is lovely, Lori! I definitely enjoy a live candle flame at times. Others who are reading this thread might try that occasionally.
Today I'm going to meditate to Winged Migration, an amazing video featuring the beauty of nature - join me!
Winged Migration YouTube
ok it was hard to stop my #meditation session, I was so absorbed by Winged Migration. Maybe I'll finish that up later. Still things to do.
Ooops was talking with Bob on the phone about cool psychology stuff and completely blew through my 10pm meditation. Ok, I'll start it now
Meditation at 10pm coming up! I'll meditate on how wise I was to stop watching Whodunnit
. That show raised my stress levels
What will you meditate on tonight?
Ten minutes until the 10pm meditation begins! I think I'll watch some more of Winged Migration. That's just so soothing and relaxing. It reminds me that nature's cycles are ever renewing and that tomorrow is always a fresh start.
Relaxing with Winged Migration was just right. I felt sorry for the captive Canada geese, watching their wild brethren soar overhead.
It's almost time for my 8pm daily cyber meditation - let's all make the intention to dedicate our meditation for personal and world-wide peace, as 8pm your time rolls around.
Here is the info article -
Meditate as a World Family Susan
Coming up on the 8pm meditation my time in The Netherlands - wherever you are, let's all take time to meditate at 8pm your own time with the intention of personal and world-wide peace.
"Personal peace multiplied = Planetary Peace realized."
Here we go again - coming up on the 8pm daily world-wide cyber meditation - join in now or at 8pm your time - with the group effort we can raise the planetary consciousness!
Another way to help raise consciousness is to think high thoughts and then act on them!
Daily Cyber Meditation
"Personal peace multiplied = Planetary Peace realized."
Yeah, I'm up for that -- once the war within stops then outer conflict is sure to follow.
Even though I don't follow the time frame of corporate cyber-meditation, (which is extremely important), I do follow a somewhat day-long meditation during my waking hours as the universe has granted me an open schedule after years of asking for it.
Burt, that is great that you have a "somewhat day-long meditation." I think it is so important for each of us to do what we can, with the time allotted us, to try to raise the planetary vibration. Thanks for posting here.
Thanks Susan !
You're a Great Lady !!
!!!
I AM So Grateful that there is someone out there like you.
Really.
I guess somewhere in the ancient teachings is the idea and principle that we rise and fall together as one.
I just try to send loving and helpful vibrations everywhere as I sit alone and think -- I asked the universe to be helpful to the grave pain and suffering in this neck of the cosmos, and after great suffering, the universe put me where I could be most useful even though it does not seem that I'm useful to the outer world.
As I stated in Random Ruminations:
" Thanks guys for the platitudes, but I'm sure you can see that I'm pretty broken and bitter in a joyful sort of way if that makes sense.
I exist.
I have allowed that jagged heights of a 'mountain-top' experience to grind me to powder.
And, crazily enough, that seems to be... 'ok'.
I never did want to hurt anyone, so I ended up hurting myself, trying to take on the burdens of the world.
There is a method, a madness and 'an eternal golden braid', (to plagiarize a term), to this thing called life.
It just seems that 'the natural order of things' has not been lived on this planet properly in the larger scheme of things, yet old orders are breaking down and a wave of new possibilities are being forced upon us, breaking and shattering worldviews.
I don't know anything.
I just sit alone and think day after day.
Thank You Both,
Burt B. "
Sincerely,
Burt B.
Susan - thank you so much for posting about your meditations! They send me email alerts when you do. So far I've been asleep for them but I have faith that one of these times I'll be awake and can join you!
Meditation time coming up in 15 minutes! I think I'll go up and #meditate with the AC tonight. The house is quite stuffy. Where will you meditate?
Hey everybody - I'm getting ready for my 8pm cyber meditation here in the Netherlands - join in with the group energy by meditating at 8pm your local time!
To everyone reading this, I'm just getting ready to meditate at 8pm here in the Netherlands. Try to join me at 8pm your local time, or anytime you can with the intention of creating personal and world peace!
Susan
One of these days I'll be awake for yours, Susan! Maybe your meditations help me enjoy those last moments of sleep!
A lovely, relaxing meditation. Seagulls and puffins were the feature on this section of Winged Migration. And AC is always nice.
We are nearing the 10pm meditation! Tonight I will meditate on the things I've checked off my list, to give me encouragement to plow on
That was lovely. Sometimes I think I keep focusing on the piles and piles of things to do. Sometimes I have to look at what's been done. That gives me the encouragement to tackle the next step.
It's almost 8pm my time in The Netherlands - I'm getting ready to sit quietly. Hope you can meditate at 8pm your time and join our world-wide family meditation.
"Group meditation - hearts and minds linked in harmony."
Susan
Oh, I just got the email! So I'm a bit late, but I'll join you now, maybe you're still meditating
The meditation comments relieve my anxiety. Thank you so much girls
Lisa, it was good that we could meditate together! Danielle, I'm glad just talking about meditation is beneficial to you!
Susan
thanks and hugs
A meditation is coming up!
. Pour some wine, light a candle, and join us! Breathe in relaxation
Winged Migration is so intriguing to meditate to. A variety of thoughts. This time it was on nature interacting with pollution. A reminder that what we do to this earth matters.
The 10pm meditation is coming up in ten minutes! Join us for serenity and release of stress. I will continue on my Winged Migration watch.
A lovely meditation session. I love the scenes of the elderly farm woman feeding the large storks as they stop over from their migration.
Join us in meditation when it is 8pm your local time. Let's make our intentions for personal and world peace!
Susan
That's a nice idea, Susan - we could have a rolling meditation that moves around the world!
I will try to make a note of that
.
Tonight at 8pm I was out with friends. They came to my art show with me.
Ten minutes until my 10pm meditation. I think tonight I'll just do a quiet, mind-clearing meditation. No video, no sound. Join me!
A nice, relaxing meditation. The hummm of the AC is quite soothing. The dark helps too.
Cool, someone is working on life-size holograms. I'll meditate on what kind of fun that would be. My own live chess set! Join me
A lovely, relaxing meditation. And now Bob is serenading me with his bass guitar. A delightful evening.
It's nearly my 8pm meditation time - take a few minutes to meditate at 8pm your time with intentions to enjoy personal and world peace. We are all living on this planet together, and REALLY, we can harmonize.
Susan - I was in a car at 8pm your time, but one of these days it will work out! 8pm my time is in the middle of my work day so that's trickier, but I'll keep that in mind too
Last night I meditated to lovely medieval music, thanks to Dave and the band's after-gig soundtrack. Tonight I'll simply soak in silence. For me, 10pm works out just right!
Hi Everyone! I'm getting ready for the 8pm world-wide meditation. Join me at 8pm your time to be part of our planetary efforts for world peace. If you wish, choose another time that is best for you, but make your intention for personal and world peace. It all counts! Susan
I will set my timer right now so I remember going forward to watch for your 8pm meditations
. I seem to miss them otherwise!
Coming up on the 10pm meditation! I think I'll #meditate in silence again. That was quite peaceful last night. How about you?
I've been enjoying these meditation posts girls. I like too that I can view them easily on my phone. Your words have been very relaxing for me, and have helped my anxiety a lot. Thanks so much
I meditate in my car, usually when I drive into the parking spot at night. I lock the doors, and rest, and close my eyes. Sometimes in silence, sometimes with pleasant music. I've had some very healing meditations in my car.
I like what you wrote Lisa about the air conditioner making a soothing sound. That was very relaxing to read. Thank you.
And thank you too Susan for all your meditation positivity. I appreciate this so much.
Danielle -
That is awesome that you're able to share in on your phone! Phones are quite marvelous things for making those connections.
That's a neat idea to meditate when you park. It's a good break that all of us can do.
A wonderful day with gorgeous sunshine and delightful live music. A lot of good blessings to meditate on. Will you join me? 10 min!
thank you lisalove
Here is a meditation to do while the car is turned off or you are a passenger -
http://www.bellaonline.com/articles/art179287.asp Danielle, thank you for sharing; Lisa, thank you for your regular presence ...
I love this Susan thank you so much
I'm trying to work up the courage to take a plane ride to Texas to visit my niece and nephew and also my mother. I have not seen them in a long time and this weighs on my mind every day.
I do not like traveling. I have a lot of sleep problems and I worry that traveling will bring them out even more so I always avoid traveling. But I know I have to take this trip at some point.
Immediately when I started reading your article, I reminded myself to do this when the time comes that I am on the plane.
This is a wonderful article and reminder. Thank you
Danielle, meditation can help calm you - I do it on the plane to relax ...
Thank you lovely ladies. I am learning so much here about how to relax and I really do appreciate this
Absolutely meditation is a great tool for handling the nervousness of travel. Susan has great articles to help!
Heading into the 10pm Meditation! Light a candle, put on music, and soak in the calm of nature. Serenity awaits. #meditate
I'm getting ready for our world-wide group meditation. For me it will be at 8pm in The Netherlands. Try for 8pm your local time with the intentions of personal and world peace. Together we can lift the consciousness of our planet.
You are so inspiring Susan
. I agree, every day helps!
Preparing for my 10pm meditation - will test out a new aquarium DVD I got. Fake fishies? Will they be relaxing? Or robotic?
I'm getting ready for the 8pm world-wide meditation, local time - please join in at 8pm your time with intentions for personal and planetary peace.
I love hearing about your meditations, Susan! It makes me so happy to imagine you over there meditating with your lovely rooftop garden.
Today at 2pm I was asleep, but maybe I was sleep-meditating!
Today at 8pm I was kayaking, which is a style of meditation
.
Coming up on my 10pm meditation. I'm going to try to "goldfish track" of my aquarium video this time. Are they restful? #meditate with me
Ah, much better than the saltwater track. This one stayed just with one "shot" the whole way through, without switching every two minutes. Plus, it had a gentle current.
It's almost time for my 8pm meditation local time in The Netherlands. Join in with us at 8pm your local time with thoughts for personal and world peace - day by day we make a difference!
Susan
Susan - I was asleep again today - one of these days I'll be awake! I love hearing about your meditations!
Heading into my 10pm meditation - will try out the "mountain stream" video on the DVD. How about you? #meditate
A relaxing meditation. I enjoyed the mountain scene. Trickling waterfall, shimmering sunlight, and peace.
Danielle, thank you!
It's almost time for my 8pm world-wide group meditation to begin here in The Netherlands. Join in at 8pm your local time - little by little we will make a difference!
Susan -
I was still asleep at 2pm - it's lovely to think you were sending healing vibes to me while I rested! It's so cool that we create a world-wide chain of meditation with our actions
.
Heading into the time for my 10pm meditation. I'll test out the fireplace DVD tonight with a glass of Bordeaux
.
Yes, we send healing vibes to everyone when we meditate - referring to the guidelines I learned at the Integral Yoga Institute, refrain from food or drink an hour before practicing hatha and meditation so the body is not putting energy into a surge of digestion. Same directions I was given before jumping into the pool. Right now I'm settling down for the 8pm group world wide meditation. Come join in at 8pm your local time. Our group energy can lift the planetary vibration. Let's go for it!
Susan -
It's lovely that you were meditating at 2pm! At 2pm I was meeting up with a friend of mine to go out for a fantastic day at a local sculpture park. We brought along her 15 year old son and had a blast. Sunshine, gentle breezes, and fascinating art to make us think. It was a walking meditation!
Ten minutes until my 10pm meditation. I'll try the "music track" of my fireplace video to see how that is, so I can write that up. I found the non-music track to be oddly "sped up". The fire was flickering wildly as if they made the track run at double time or triple time. Maybe they thought it was more interesting that way? I didn't find it relaxing.
So if the music-track of the DVD is the same way, I probably won't be giving the DVD a stellar review.
It's so odd, how can someone make a recording of a fireplace "not right"?
. All they had to do was point a camera at a fireplace and let it stay there for a half hour. Intriguing stuff!
Yup both tracks have the same speed issue, which makes sense. It seems to be the same video track, just with or without music. So a nice concept, but a less than stellar implementation.
Once the conflict within is resolved, then all outer conflict will cease to be.
All is One.
Burt -
Do you mean that much of what we perceive as "stress" in the world is really traced back to how our brain is handling issues? I would agree with that wholeheartedly.
When Bob and I were kayaking recently, I was looking up at an osprey flying overhead. I then ran right into a dead tree in the water and got tangled in its branches. I could have been stressed. Instead I laughed at how silly I'd been. It was all about my brain and its reaction.
I didn't meditate tonight because my boyfriend was out working late, so we didn't get out to eat until around 10pm. Still, I had a lovely walk through a local forest today, and that was a walking meditation for me. I enjoyed it immensely. It was quite serene.
The conflict between the soul and the ego.
Yes your ego was ruffled when you ran in the branches, but your soul soared with the osprey !!
!!!
Cheers,
Burt B.
I'm getting ready for the 8pm cyber group meditation - please join in now or at 8pm your local time. Meditating for peace is something we can all do!
Burt -
Actually, my ego was delighted when I ran into the branches - I got to be up close with a cool spider!
Susan -
At 2pm I was sleeping I think, and at 8pm I was having a lovely dinner with a friend of mine, to work on my murder mystery novel. So both were meditative
Now I'm approaching time for my 10pm meditation. Bob is off spending time with friends. Quiet house. I vote for a bubble bath
I'm getting ready for our 8pm cyber group meditation here in The Netherlands. Please join in now or 8pm your local time. Peace is possible, let's make it happen!
I was asleep - so nice to think of you meditating while I rest! Now starting my 10pm meditation with dancing. A moving meditation!
I was asleep - so nice to think of you meditating while I rest! Now starting my 10pm meditation with dancing. A moving meditation!
I guess this was a group meditation! ?
I took my twins to see Despicable 2 this morning. Arrived with nobody in the cinema...it was a time of quietness believe it or not!
It gave me the time to think about finishing my article for today. Relaxing, comforting and totally enjoyable!
Your posts are a pleasure to read.
Usually when I check my email on my phone, I get annoyed at certain people for emailing me too much, usually people in my family. But when I see a message that someone here has written something lovely I actually enjoy clicking to see what she has written. Your words always make me smile and bring me peace. Thank you for this
Allyson, it is great you could grab that unusual opportunity in the theater and use it creatively!
Danielle, it does my heart good to hear that my words bring a smile to your face and peace.
Here it is, time to get ready for our 8pm cyber group meditation here in The Netherlands. If you can't join in now, it's okay to be part of our group by meditating at 8pm your local time.
I just edited the titles of last few posts...
Best utilization of time :)
I'm just getting ready for our 8pm cyber group meditation here in The Netherlands. Join in now if you can or at 8pm your time. Please keep the family of Prins Friso of The Netherlands in your prayers - he passed on a few hours ago. I posted a prayer in another thread in his honor. Susan
Dear Susan -
My sleep schedule is all upside-down because of various events this weekend, and I'm actually awake! I'm here! Thank you so much for posting.
I will meditate with you!
Wonderful!
My Monday evening meditation is starting now! Come join me - breathe in serenity, breathe out peace and joy!
It's almost time for our cyber group meditation to begin - 8pm here in The Netherlands for me, or 8pm your local time. Let's all think about personal and world peace!
I was asleep at 2pm - it's great that you guys were meditating!
I just finished a lovely dinner with my darling Bob, so I'm meditating now. Join me! Meditate on serenity and love
Come join us for our cyber group meditation - for me it will be coming up at 8pm Western European time. When it is 8pm your local time ease into a quiet space for a few minutes of silence - let's keep personal and world peace our goals - our world needs us!
Join us in our cyber group meditation at 8pm your local time. I'm getting ready to begin here in The Netherlands ...
I was asleep today Susan, but it's lovely that you were there meditating!
It's ten minutes until my 10pm #meditation - pour a glass of wine, put on some gentle music, and create a serene retreat! #meditate
To all the old-timers and those who are contemplating joining our cyber group meditation - finish your refreshments an hour before sitting to meditate so as not to be interfered with by the digestion process - such as suddenly having to visit the restroom. I've included this guideline here:
Basic Meditation Guidelines
It's nearly 8pm - here we go! Save your refreshments for after meditation!
It's almost 8pm and time to begin our cyber group meditation here in The Netherlands. If you can't join in now you can meditate at 8pm your local time with the intention of being part of our group energy.
Save your refreshments for after meditation!
Susan
It's time for our 8pm cyber group meditation. If you can't make it now, join in at 8pm your local time.
Save your refreshments for after meditation!
It's time to prepare for our daily cyber group meditation. Take a few minutes to unwind. If you can't join us now, meditate at 8pm your local time on personal and world peace.
Save your refreshments for after meditation, so digestion does not interfere with sitting still ...
Susan
I've had a hectic few days, so it's good to know you were keeping the flow going!
I'm now starting my meditation at 10pm - whoever is around can join me! A wonderful end to a delightful day of serenity and joy.
Yes, serenity is such an important state of mind and meditation keeps us in contact with that peace ...
It's time to settle into our 8pm cyber group meditation here in Western Europe. Join us now or at 8pm your local time. Let's make our intentions for personal and world peace - we're all part of the family of humanity and this is a way to show care for each other.
Save your refreshments for after meditation so you don't have to quickly hop up.
If you've been meditating a while you may find you can sit for longer and longer periods of time and enjoy the growing depths.
Susan
Susan -
It's interesting how we're all different! With me, I would be parched if I sat for a long while without drinking first. My bladder is OK with the liquid in it, but I'd be unhappy to not drink anything at all for a full hour beforehand. So I drink until I start meditating, and then I meditate. I can easily go the hour of meditation without peeing, if that's the thought. We're all different!
It's the perfect time to meditate - I had a spike of stress which is caused by a long-dragged-out issue. It may be something I need to finally bring a healthy resolution to. Something to meditate on.
If you're around, join in
.
I put a link in, 10 posts up called -
Basic Meditation Guidelines that recommends not taking in refreshments for one hour before meditation. I'll add that I use the restroom right before meditation.
Susan
Meditation can help with resolving deeper issues, because we are sitting still and going in layer by layer in a safe way, with no one around to interfere with our thought process. I keep a journal handy to write out new insights. Blessings.
Susan
I'd like to say some more about taking refreshments before sitting to meditate:
Guidelines are just that - the general rule for everyone, but there are always justifications to get around the rules.
If you are going to be sitting for 10 minutes in meditation than an hour fast before sitting will probably not make you uncomfortable, since the total time of abstinence would be one hour and ten minutes.
If you are doing an hour meditation, after the first few minutes the regular meditator will lose body consciousness, and so the point becomes mute.
Strive to comply with the guidelines, and if it takes time, so be it.
Daily, new people are reading this thread, so I will continue to remind about abstaining from refreshments for an hour before meditation.
Do your best and don't worry about what others are doing - as Lisa says just above, we are all different.
For those who would like to read about the experience of losing body consciousness in meditation click on this link:
The Greater Light of Meditation
It's almost 8pm here in Western Europe and time for our cyber group meditation. Join me now if you can or at 8pm your local time. Save your refreshments for after meditation so your body is not busy digesting while you concentrate on personal and planetary peace!
Susan
I had a lovely yoga session from about 2 to 3 and that involved meditation as part of it. My cat is currently sprawled on my yoga mat doing "cat pose"
.
Lisa, your cat must have looked so cute
I'm just about ready to sit for our 8pm daily cyber meditation here in The Netherlands. Join me now or at 8pm your local time, so we can pool our energies for personal and planetary peace.
Save your refreshments for after meditation, so your digestive system is not newly activated while your mind is quieting down.
Susan
It's almost time for our 8pm cyber group meditation. Join us now or at 8pm your local time while we meditate for personal and world peace. Save your refreshments for after meditation, so your body quiets down and doesn't occupy itself with digestion.
It's time to get ready for our 8pm cyber group meditation here in Western Europe. If you can, join us now, or at 8pm your local time. Let's meditate on personal and world peace.
Do save your refreshments for after meditation so you are not digesting while quieting your mind.
Susan
It was a beautiful day here in The Netherlands; around noon I took a long bike ride through town and noticed a few leaves had fallen - the forerunner of Autumn.
Now, I'm getting ready for our 8pm cyber group meditation. If you can, join in, or meditate at 8pm your local time with the group intentions of personal and world peace.
Hold your refreshments until after meditation, so your body is not gurgling while you are working on quieting your thoughts - it is a distraction.
Susan -
That's wonderful that autumn is coming to you! Here we're still fully in summer. I had a delightful weekend kayaking and camping.
It's coming up on my 10pm meditation - if you're an evening meditator, find a quiet spot, turn down the lights, and join me!
Lisa, your camping sounds so fun and relaxing - I sure loved being a Mariner Girl Scout in my middle teens. We had an old whaling sail boat docked on the Severn River, Maryland, and camped on beaches, with permission. Memories.
I spent the day gardening in my backyard. Mostly cutting out weeds between pavers. Backbreaking, but it does look nice and I won't slip on slimy weeds next winter.
Now I'm getting ready to sit for our 8pm cyber group meditation here in The Netherlands. Do join us if you have a few minutes, otherwise sit at 8pm your local time. We meditate for personal and world peace, and right now our world surely needs it.
Save your refreshments for after meditation, so your body won't be busy digesting, while you're calming down.
Enjoy your meditation.
Susan -
I love camping and nature. It's so relaxing to be in the woods with nothing but breezes and dragonflies around you. It's part of why I love kayaking.
That is great that you're making your home lovely and safe too! Bob does all the gardening here, so I just enjoy
. We are about to be overrun by tomatoes.
I'm actually awake, and I had a lovely yoga session on the back porch. So I'm up to join you for some meditation!
Preparing for my 10pm meditation, thinking happy thoughts of dragonflies. Join me in a virtual vacation. #serene #meditate
Lisa, I love to hear other stories about experiences in nature. It is where I find my sustenance.
Now, though, I'm getting ready for our 8pm cyber group meditation. Join us now or at 8pm your local time.
Save your refreshments to enjoy after your meditation.
Everyone, meditate deeply for personal and world peace - our planet surely needs us.
Susan
Another beautiful day in nature - trimming and more scraping moss off pavers!
But now it's time to settle in for the 8pm cyber group meditation. Join in if you can, or at 8pm your local time.
Do save your refreshments for after meditation, so digestion doesn't disrupt your quiet time.
Let's meditate for personal and world peace!
Susan
Susan -
I'm a strong fan of nature! We had cloudy skies here today, but that's OK. It let me focus on indoor projects.
Preparing for my 10pm meditation. I think I'll meditate on breath tonight. If you're around, join me in serenity!
Hi Everyone,
It's time to settle in for our cyber group meditation at 8pm here in The Netherlands. Please join in now, or at 8pm your local time. We're meditating for personal and planetary peace!
Save your refreshments for after meditation, so as not to disturb your quiet with digestion ...
Have a great Labor Day Weekend.
Hi Everyone,
It's just about time for our 8pm cyber group meditation. Before we begin I have an article that you may enjoy -
Turning Meditation Inside Out If you can't join in now, try for 8pm your local time.
Save your refreshments for after meditation so they don't stir up your digestion while you are quieting your body.
That's great Susan, thank you for sharing that! I never got to meditate last night - my boyfriend took me out to dinner. So I'll meditate with you now!
That's great, Lisa! Hope you enjoyed!
It is about time to sit for our 8pm cyber group meditation here in The Netherlands. Join in now if you can, or at 8pm your local time. Our intentions remain for personal and world peace!
Save your refreshments for after meditation so your body does not have to be newly digesting while you are sitting quietly.
Have a great Labor Day weekend!
Time for my 10pm meditation! Today was a lovely day full of lots of progress. Join me in meditating to embrace serenity and hope. Every hour is precious.
Lisa, thanks for the reminder that every hour is precious.
Let's take some moments to visualize world peace. Hold a peaceful planet in your vision ...
Time to get ready for our 8pm cyber group meditation - if you can, join in now, or at 8pm your local time. Our intentions are for personal and world peace.
Save your refreshments for after meditation, so you body is not newly digesting when you sit quietly.
For Labor Day here is one of my verses:
Time for rest; time for play
We celebrate on Labor Day.
Throughout the year we give our best
We each deserve a little rest.
The days and weeks and years march on
Work well done an unspoken song.
We thank you Lord for giving life
Even when work seems more like strife.
In work we have a chance to show
Our talents perhaps, but surely to grow...
Interrelating and doing our jobs
Helps us remember we’re an important cog.
On the wheel of life we turn and go on
Fulfilled when we say
"A good job we've done."
- Susan
Hi Everyone, I'm going to take my shower now because I've been in the Amazon today (the humid front yard) pruning once again. Then I'll be sitting for our 8pm cyber group meditation here in Western Europe.
Join in if you can, or at 8pm your local time. Our intentions are for personal and world peace.
Hold your refreshments until after meditation, so your body is not actively digesting just when you are calming down in meditation.
Blessings and peace, Susan
Just getting ready for our 8pm cyber group meditation here in The Netherlands. Join me if you can, or meditate at 8pm your local time, for our intentions of personal and world peace.
Hold your refreshments until after meditation so you are not newly digesting when you begin.
Have a great day.
Susan
Susan - I love your poem! That's very sweet
.
Is autumn coming to your part of the world? A few of my trees are starting to have yellow leaves.
Heading into my 10pm meditation - will meditate on my lovely wood dragon - symbol of creativity and guardian - join me!
As far a ushering in autumn - not quite yet - it is hot during the day and in the 60s at night - finally good for sleeping. Thanks for the heads up on the verse for Labor Day.
Here is a review article about this daily cyber meditation group -
http://www.bellaonline.com/articles/art174604.asp I'm getting ready for the 8pm daily cyber group meditation. Join in with us now or at 8pm your local time. As with every day, we hold intentions for personal and planetary peace.
Please save your refreshments for after your meditation, so that your system is not newly digesting during your quiet time.
Blessings my dear friends around the globe. Susan
I'm here! I'm here! Thank you for posting. I'll join you!
Lisa, that is great that the time worked out for you!
It's time to settle down for the 8pm cyber group meditation. Great if you can join in now, but it's fine to meditate at 8pm your local time. Our intentions are for personal and world peace.
Save your refreshments for after meditation so your system is not newly digesting during meditation.
Susan
It's time for my 10pm meditation! Maybe I should meditate on time management which is so helpful in long term success
Lisa, congrats for making time for meditation - that is number one in time management in my opinion.
Being calm gets the job done.
Disorder takes precious time to reset order, before proceeding orderly.
Hi Everyone, it is time to get ready for our 8pm cyber group meditation. Great if you can join in now or at 8pm your local time. Our intentions are for personal and world peace.
Hold your refreshments until after meditation, so your body is not newly digesting while you are quietly settling down.
May all our thoughts for world peace be redoubled in these next few days ... Susan
Here we go - it's time for our 8pm cyber group meditation in The Netherlands. If you can join in now that's great, but it is just as good to meditate at 8pm your local time to be part of the group energy. We are meditating on personal and world peace.
Please hold your refreshments until after meditation, so that you are not newly digesting just as you sit to quiet your body and mind.
Blessings, and let's meditate especially on the world peace aspect these next couple of days ...
Susan
Susan - it's so calming to read your posts! It encourages me
My 10pm meditation is coming up! I think I'm going to go outside and do a walking meditation in a spiral.
If you're currently awake, meditate with me!
My spiral meditation walk was lovely, and I wore my new #Northeastern embroidered sweatshirt. I'm so happy to have it. The little things
.
Lisa, your spiral walk does sound lovely, and I too love special little things, I'm so sentimental.
It's time to prepare for our 8pm cyber group meditation here in The Netherlands. Join in now if you can, or at 8pm your local time. We are keeping up our intent for personal and world peace!
Hold your refreshments until after your meditation, so that your body will not be newly digesting just when you are settling down into the stillness.
Blessings,
It's time to settle in for our 8pm cyber group meditation here in The Netherlands. 8pm your local time is fine, too. It's easy to settle down today as it is stormy outside and nice to be cozy indoors.
Save your refreshments for after meditation so your body is not newly digesting when you sit to be quiet.
Let's keep our intentions for personal and especially world peace in these critical times ... Blessings, Susan
Susan?
What time would it be here in IL for it to align w/the Netherland's cyber meditation? I've tried, but can't seem to get the equation right.
But I can type, lol. For that I don't have to look at the keys or figure out a thing
Anyway, if I can I'll be there next time. ((hugs))
Hi Elleise, if you are in central time it would be 7 hours behind us or 1pm.
Thank you Susan. Didn't know it was so late there. I appreciate it though
Meditation time. meditate port - what else could there be in the world. A little peace. I'm looking forward to it. ohhhmmmmm.
Are there more than one? Meditations, I mean.
I know I can get the 1:00 pm, usually. But is there another and this is an odd question.
Lisa, you wrote ommmm...do you ever hear something that sounds like ommmm-E-ommmmm (it's very quiet though. Almost like it's coming through the pillow and maybe it's the sound of our own body at work.).
But it goes in stages and it's not an ear infection. It's almost like the sound in "Wizard of Oz." If I'm thinking of the right thing.
Great, lol, now I'll have to watch it and find out...:)
Dear Elleise -
Susan's is the official meditation. It happens at 8pm her time, in Holland. My time, that is 2pm. Your time, that is 1pm.
My challenge is that usually at 2pm I am not yet awake. So I'm not up to join her. When I happen to be awake, I do join her.
I then do a meditation at 10pm EST every day, because that's mid-day my time. That would be 9pm your time. So if you miss her meditation for some reason, you're welcome to join mine.
The body, when it quiets, hears all sorts of wondrous things. We hear the sound of the blood going through our own ear drums. So it's a very good thing to quiet down and listen to the universe.
Right now it's very quiet here and I hear the soft sounds of crickets out in my yard.
Hi Elleise,
I've written a bit about the inner vibration here:
Communion in Meditation - in its finest form we could say it is the sound of the universe, the movement of molecules.
Many religions give contact with this vibration a name such as Om, Amen, Naam. No matter how you label it, the result is the same: aligning with the vibration brings peace to the listener, and I've found over the years it is a constant sound, no matter what I'm thinking or going through emotionally.
Deeper, quiet meditation is one way to align with its soothing melody, also, when you wake from sleep it may be very strong.
When you meditate in quiet, that is without outside distractions or music, listen for this constant sound like rushing water under the crown of your skull. I think it is truly a gift we are given to be in touch with its peace giving qualities - which we certainly need right now.
Susan
Elleise has brought up a point that I have been concerned about, and that is when is the "real" cyber group meditation?
It is either 8pm Paris time or 8pm your local time, or the equivalent of 8pm Paris time, i.e. 1pm America East Coast time. For those who wish to meditate at other times that is wonderful, but please talk about it in a new thread you create. Let's keep to my cyber group meditation in this thread.
Daily cyber group meditation information Thanks so much, Susan
Dear Susan -
I apologize; I thought I had emailed to ask permission to post my 10pm EST meditations in this thread. I'll start a separate thread for my 10pm EST meditations! I can't do 8pm EST - that would not work well with my schedule. So in essence I'm doing 8pm Mountain Time
.
Today is Patriot Day, and it is time to sit for our 8pm cyber group meditation. Join us now or at 8pm your local time. Our intentions are for personal and world peace.
Hold your refreshments until after meditation so you are not newly digesting while meditating.
Let's meditate deeply today - our planet needs it!
Hello Everyone,
It's time to settle in for our 8pm daily cyber meditation here in The Netherlands. Join us now or at 8pm your local time. Our intentions are for personal and planetary peace.
Let's join our thoughts in meditation together, to help our planet reach the peace it needs to achieve.
Hold your refreshments for after meditation so you are not newly digesting just as you ease into a quiet seat.
Blessings, Susan
It's time to settle in for our 8pm daily cyber meditation. Join me now or at 8pm your local time.
Our intentions are for personal and world peace - together we can make it happen. The more we meditate as one, the stronger our group effort will be!
Hold your refreshments for after meditation so your body is not newly digesting just when you want it quieting down for meditation.
Blessings, Susan
It's just about time for our 8pm daily cyber meditation here in the Paris, France time zone. Join in with us now or at 8pm your local time.
Here is an article I wrote that you may find interesting to read before meditating -
Become More Positive by MeditatingPlease hold your refreshments for after meditating so your body is not newly digesting while you are settling it down in the deeper stillness.
Many blessings, Susan :-)
It's almost time to settle in for our 8pm cyber group meditation here in the Paris, France time zone. If you can't join us now, meditate at 8pm your local time so we can combine our intentions for personal and world peace.
Here is a meditation article to begin with:
Contemplation Before Meditation Hold off on your refreshments until after meditation, so that your body is not newly digesting just when you want to be still.
Blessings, Susan
In a short while it will be time for our 8pm daily cyber meditation to begin here in the western Europe time zone. Join us now or at 8pm your local time. Imagine yourself as part of a large circle of people meditating. In the center of the group all are facing a large lit candle symbolizing our world wide unity. We are holding the intentions for personal and world peace.
Here is an article you may like to read before you begin meditating -
Attitude and Meditation Make a Difference Hold your refreshments for after meditation, so that your body is not newly digesting as you begin to sit still.
Blessings to everyone, Susan
Hello dear friends, it is just a half hour away from our daily 8pm cyber group meditation here in The Netherlands. Please join us now or at 8pm your local time, as we sit and meditate for personal and world peace.
Before we begin here is an article that you might enjoy -
Diving Deeply Into Meditation Save your refreshments for after meditation so that your body is not newly digesting while you are quieting down.
Blessings, Susan
Hello everyone! our 8pm daily cyber group meditation here in the Paris, France time zone begins in a half hour. If you can't join then, you can still be part of the group energy for personal and planetary peace by meditating at 8pm your local time.
Here is a meditation article to reflect on first:
Everything Is Interconnected Hold your refreshments until after meditation so that you are not newly digesting, just when you want your body to be quiet and still.
Blessings, Susan
Hello everyone. In a half hour it will be time for our 8pm daily world peace group meditation here in western Europe. Join in now, or at 8pm your local time. Our intentions are for personal and world peace.
Before we begin, here is an article for reflection:
Our Multi-Dimensional World Hold your refreshments for after meditation, so that your body is not newly digesting just when you are quieting it.
Blessings, Susan
Hi Everyone,
It is time to get ready for our 8pm world peace group meditation. Join me now in The Netherlands, or at 8pm your local time.
Here is an article on conducting an equinox celebration -
Fall Equinox Celebration and Meditation PlanSave your refreshments for after meditation, so you are not newly digesting just when you want your body still ...
Blessings, Susan
I am actually awake today! I have a doctor's appointment so I had to wake up early. I'll squeeze in a short meditation before I head out to go to that! Thank you for posting and reminding me
.
It'll be 2pm here in EST
.
Lisa, that is great!
Half hour until our 8pm cyber world peace group meditation here in Holland. If you can't join in now meditate at 8pm your local time. Our intentions are for personal and world peace.
Today marks the last few hours of summer in the northern hemisphere, here is an article for your enjoyment -
Autumn Equinox and Harvest Meditation Save your refreshments for after meditation so your body is not newly digesting just when you want it to be still ...
Blessings, Susan
It is just about time for our 8pm cyber world peace group meditation in Paris, France. I'd love for you to join in now, or at 8pm your local time. Let's meditate for personal and planetary peace.
Here is an article to begin with:
Finding Presence in Meditation Please hold your refreshments until after meditation so your body doesn't begin digesting newly, just when you are trying to quiet it down.
Hello everyone!
It is time to prepare for our 8pm daily cyber group meditation for world peace. Join in now or at 8pm your local time. Our intentions are for personal and planetary peace.
Before we begin here is a meditation article -
Emotion to Devotion Meditation Please save your refreshments until after meditation so your body is not newly digesting just when you are beginning to settle down.
May peace and blessings abound, the world 'round.
Susan
Hello everyone, it's nearly 8pm here in the Paris, France, time zone, and time to get ready for our daily cyber World Peace group meditation. If you can't join in now, meditate at 8pm your local time.
Here is a meditation article to get started:
Finding the Heart of Meditation Save your refreshments for after meditation, so that your body is not newly digesting, just when you want to quiet it down ...
We're coming up on our 8pm daily World Peace daily group cyber meditation here in Paris, France. If you can, meditate with us now or at 8pm in your local time zone. Our intentions are for personal and world peace. Together we can lift the world consciousness.
Here is an article to begin:
Improve Your Abilities Through Concentration Hold your refreshments until after meditation, so your body is not newly digesting just as you are trying to be still.
Meditation comes from, and by practice, grows in our heart.
Peace and blessings, Susan
It is time to get ready for our 8pm cyber group world peace meditation here in the Paris, France, time zone. Join in now or at 8pm your local time. Our intentions are for personal and world peace.
Here is an article about this meditation:
Online Group World Peace MeditationPlease hold your refreshments until after meditation so that your body is not newly digesting just as you sit still.
Every moment lived lovingly is a meditation of blessing on humanity ...
Susan
It is time for our 8pm daily cyber world wide peace group meditation in the Paris, France, time zone. Join in now or at 8pm your local time. Our intentions are for personal and world peace.
Here is an article to begin:
Thinking High Meditation Hold your refreshments until after meditation, so that your body is not newly digesting just as you sit still and quietly.
A circle of love, a circle of peace
Circling our globe each moment ...
Susan
It is almost 8pm here in The Netherlands and time for our daily world wide peace cyber meditation. If you can't join in now, meditate at 8pm your local time - our intentions are for personal and world peace.
Here is a meditation article to begin:
Meditate for Answers Please hold your refreshments until after meditation, so that you are not newly digesting just as you begin to sit still and quietly.
Peace is all around us - it is up to us to help it blossom through sincere and regular meditation. Susan
It's time to get ready for our 8pm daily cyber world peace group meditation from Brussels, Belgium. If you can't sit now, meditate at 8pm your local time. Our intentions are for personal and world peace.
Here is a meditation article to begin:
Attracting Bliss Keep your refreshments for after meditation, so your body is not newly digesting just when you want it quiet while sitting.
Let the bliss of meditation expand into every part of your day. Susan
It's time to prepare for our 8pm daily world peace group cyber meditation here in The Netherlands. If you can't join in now, meditate at 8pm your local time to be part of our group energy for personal and planetary peace.
Here is an article to begin:
Soul Over Mind Reflective MeditationSave your refreshments for after meditation, so your body is not newly digesting just when you want to sit quietly.
Peace one by one, becomes peace for everyone ... Susan
It is time to prepare for our 8pm daily cyber world peace group meditation here in The Netherlands. Join in if you can or at 8pm your local time. Our intentions are for personal, stretching to planetary peace.
Here is an article to get started:
Become More Positive by MeditatingHold your refreshments until after meditation, so that you are not newly digesting just as you begin to quiet your body.
Positive steps one by one, form a chain of peace, for everyone. Blessings, Susan
Here it is, time for our 8pm daily cyber world peace group meditation here in The Netherlands. Join in now or at 8pm your local time. Our intentions are for personal and world peace.
Here is a meditation article to get started:
Communion with All Hold onto your refreshments till after meditation, so your body is not newly digesting just when you are getting quiet.
Peace pervades our borders when we ourselves are peaceful ...
Blessings, Susan
It's time to get ready for our 8pm daily world peace cyber group meditation here in The Netherlands. If you can, join in now, or at 8pm your local time. Our intentions are for personal and world peace.
Here is an article to get started:
Meditation to Calm Upset Hold back on refreshments until after meditation, so your body is not newly digesting just when you are quieting it down.
Every moment of meditation raises the world vibration closer to our goal of planetary peace. Susan
It's time to get ready for our 8pm daily world peace cyber group meditation here in The Netherlands. Join in now if you can, or at 8pm your local time. Our intentions are for personal and world peace.
Here is an article to prepare:
Turning Meditation Inside Out Reserve your refreshments for after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Peace begins with each of us and multiplies to all of us ...
Blessings, Susan
It is time for our 8pm world peace cyber group meditation here in Paris, France. Join in now or at 8pm your local time. Our intentions are for personal and world peace.
Here is an article to begin with:
Inner Vibration Meditation Hold off on refreshments until after meditation so you are not newly digesting just when you are settling your body down. A sip of water is okay, but nothing with calories.
Personal peace day by day leads to planetary peace someday.
Blessings, Susan
Here is an article to begin with:
Inner Vibration Meditation Hold off on refreshments until after meditation so you are not newly digesting just when you are settling your body down. A sip of water is okay, but nothing with calories.
Personal peace day by day leads to planetary peace someday.
Blessings, Susan
Susan,
Thank you! Sometimes it takes awhile for things to come together, just I couldn't agree more ((hugs))
Elleise, thanks for your support - it's good to get positive feedback. Take care and blessings, Susan
It's time to get ready for our 8pm daily world peace cyber group meditation here in The Netherlands. Join in now if you can, or at 8pm your local time. Our intentions are for personal and world peace.
Here is an article you may enjoy:
Guided Autumn Meditation Save your refreshments for after meditation, so that you are not newly digesting just as you are settling down your body. A sip of water ahead of time is okay, but nothing with calories.
Peace is a process earned one by one ... let's begin ...
Blessings, Susan
Hello everyone! It's time to prepare for our 8pm daily world peace cyber group meditation in Paris, France. If you can't join in now, meditate at 8pm your local time to join the group energy. Our intentions are for personal and world peace.
Here is an article that may be of interest:
Tolerance Meditation and Prayer Hold off on refreshments until after meditation, so that your body is not newly digesting just when you begin to be still. A sip of water is okay, but nothing with calories.
May we remember that in our humanity, we're part of a world family.
Blessings, Susan
It's time to get ready for our 8pm daily world peace cyber group meditation here in The Netherlands. If you can join in now that's great, or meditate at 8pm your local time. Our intentions are for personal and world peace.
Here is an information article about this meditation:
Meditate as a World Family Reserve your refreshments for after meditation, so that your body is not newly digesting just as you begin to settle into the stillness. A sip of water is okay, but nothing with calories.
Personal Peace Multiplied = World Peace.
Blessings, Susan
It's time to prepare for our 8pm daily world peace cyber group meditation here in The Netherlands. Join in now if you can or at 8pm your local time. Our intentions are for personal and world peace.
Here is an article about getting ready for meditation:
Basic Preparations for Meditation Hold your refreshments until after meditation, so that your body is not newly digesting just when you are getting it quieted down. A sip of water is okay, but nothing with calories.
Living in peace takes kindness and giving, but the rewards are what makes life worth living.
Blessings, Susan
It's time to prepare for our 8pm daily world peace cyber group meditation here in The Netherlands. Join in now if you can, or at 8pm your local time. Our intentions are for personal and world peace.
Before meditating, you may find this article of interest:
Family and Friendship Save your refreshments for after meditation, so your body is not digesting just when you want it to calm down. A sip of water is okay, but nothing with calories.
When our actions are peaceful, others choose peace, too.
Blessings, Susan
It is almost time for our 8pm daily world peace cyber group meditation here in The Netherlands. Join in now if you can, or at 8pm your local time. Our intentions are for personal and world peace.
Here is an article to get started:
Attitude and Meditation Make a Difference Hold your refreshments for after meditation, so that your body is not newly digesting just when you are getting it still. A sip of water is okay, but nothing with calories.
Drink deeply from the peace of meditation ...
Blessings, Susan
We're coming up on 8pm here in the Netherlands and time for our daily world peace group cyber meditation. Join in now if you wish, or at 8pm your local time. Our intentions are for personal and world peace.
Here is an article to begin with:
Prayer and Meditation to the Holy Spirit Save your refreshments for after meditation, so that your body is not newly digesting just as you are calming it down. A sip of water is okay, but nothing with calories.
Peace elevates our world - let's strive for it.
Blessings, Susan
It's time to get ready for our 8pm daily world peace cyber group meditation here in The Netherlands. Join in now if you can, or at 8pm your local time. Our intentions are for personal and world peace.
Here is a beginning article on meditation:
Gentle Meditation Practice Reserve your refreshments for after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Being peaceful spreads to others, and one day, to all ...
Blessings, Susan
It is time for our daily 8pm world peace cyber group meditation. Join in now or at 8pm your local time. Our intentions are for personal and world peace.
Here is an article to begin with:
Learn About Being Kind Hold off on refreshments until after meditation, so you are not newly digesting just when you are settling your body down. A sip of water is okay, but nothing with calories.
Peace is worth the price.
Blessings, Susan
It is time for our world peace cyber group meditation. Join in now or at 8pm your local time. Our intentions are for personal and world peace.
An article to begin:
Charity and Being Charitable Hold off on refreshments until after meditation, so that you are not newly digesting just when you are settling your body down. A sip of water is okay, but nothing with calories.
Peace is possible ...
Blessings, Susan
It's time to get ready for our daily world peace cyber group meditation here in The Netherlands. Join in now if you can, or at 8pm your local time. Our intentions are for personal and world peace.
Here is an article about this meditation:
Meditate as a World Family Save your refreshments for after meditation, so that you are not newly digesting just as you are settling down your body. A sip of water ahead of time is okay, but nothing with calories.
Make peace a habit.
Blessings, Susan
It's time to get ready for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time. Our intentions are for personal and world peace.
Here is an article to prepare:
Tolerance Meditation and Prayer Save your refreshments for after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Let peace begin with me ...
Blessings, Susan
Dear Susan -
Thank you so much for the note! I happen to be awake, so it was good that it popped up for me!
I will join you
.
Lisa, that's wonderful.
It's time to get ready for our world peace cyber group meditation. Join in now if you can, or at 8pm your local time. Our intentions are for personal and world peace.
Here is an article to begin:
Everything Is Interconnected Hold off on your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Peace in each moment is peace in every minute ...
Blessings, Susan
Dear Susan,
What type of Meditation are we talking about here please? Vipassana,Metta?
I get up at 11 In the morning.Woulld have to change all my cycle .
Thank You
loong
Peace
Quote from the information article about this world peace meditation:
We can all participate in this meditation in accordance with our own location and circumstances.
The article is here:
Meditate As A World FamilyWithout being related to a tradition, a mini meditation is included in the article.
Blessings, Susan
It's time to get ready for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time. Our intentions are for personal and world peace.
In the spirit of personal peace here is an article to begin:
Meditation for Inner Peace Save your refreshments for after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Let personal peace grow into world peace, by your example ...
Blessings, Susan
It's time to get ready for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time. Our intentions are for personal and world peace.
Here is an article before we begin:
Heal Relationships with Meditation Hold your refreshments for after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Being peaceful spreads to others ...
Blessings, Susan
Take 10 minutes to meditate for world peace each day. We aim for 8pm your local time.
Blessings, Susan
It's time to get ready for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time. Our intentions are for personal and world peace.
This may be a useful article to read first:
How to Choose a Meditation Method Save your refreshments for after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Peaceful living is blissful ...
Blessings, Susan
It's time to get ready for our world peace cyber group meditation. Join in now if you can, or at 8pm your local time. Our intentions are for personal and world peace.
Here is an article to begin:
Giving and Receiving Hold off on your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Becoming peaceful is a moment to moment process, let's begin now ...
Blessings, Susan
It's time to get ready for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time. Our intentions are for personal and world peace.
Here is an article about this group meditation:
Meditate as a World Family Hold your refreshments until after meditation, so that you are not newly digesting, just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Personal peace multiplied becomes planetary peace ...
Blessings, Susan
I'm just back from a week's vacation, and I'm glad to be home! I'm actually awake at 2pm EST which is rare for me normally
. So I'll join in!
Lisa, I'm glad you got home safely!
It's just about time to get ready for our world peace cyber group meditation. Join in now if you can, or at 8pm your local time. Our intentions are for personal and world peace.
This is an article for your meditation breathing technique:
Nadi Suddhi - Meditation Breathing Technique Save your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Affirmation: Every day, let peace begin with me ...
Blessings, Susan
I'm here! I'm awake! My schedule is still a bit odd. And the ground is still moving.
I'll join you - thank you for posting!
Lisa, it's great you could make it!
It's time to get ready for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time. Our intentions are for personal and world peace.
First, here is an article about mantras:
Beginning Mantra Meditation Hold your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Practicing being peaceful perfects peace ...
Blessings, Susan
It's time to get ready for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time. Our intentions are for personal and world peace.
Here is an article before beginning:
How to Use Prayer Beads Save your refreshments for after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Let's let all the particles of peace build up into world peace ... grains of sand into beaches of peace.
Blessings, Susan
Hi Everyone, it's time to get ready for our world peace cyber group meditation. Join in now if you can, or at 8pm your local time. Our intentions are for personal and world peace.
Here is an article to begin:
Meditation About Kindness Save your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
In meditation, reaffirm your eternal nature of Peace, and let it radiate to all ...
Blessings, Susan
Here we go, it's time to get ready for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time. Our intentions are for personal and world peace.
Here is an article on concentration:
Improve Your Abilities Through Concentration Save your refreshments for after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
When we are peaceful, the space and people around us are likewise affected ...
Blessings, Susan
Thank you again for posting! I am here, and I'll join you!
Lisa, thanks for joining in! Susan
I can't recommend this enough!
We have two meditations/prayer/silence for World Peace.
It's something we can pick up...like rail-trains on a track. One person at a time.
I feel it would be helpful if there were time clocks - as attention spans are few and in between.
But something somewhere where, if someone were to click on this from N America to S America, EST, CST, MT, etc. they just know when we're all together.
Karen, thanks for bringing these points to light.
Actually, 8pm occurs at least 24 times - on the hour - right around the globe.
Each of us lives in one or the other of these time zones.
We are really all together if we make the intention that we are uniting our thoughts for personal and world peace!
My thoughts are with each of us in our meditation for world peace all 24 hours of the day, for 10 minutes on the hour.
Let's all make the intention to join each other in thoughts of world peace.
Hello Everyone, it's time to get ready for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time. Our intentions are for personal and world peace.
An article to read beforehand:
Finding the Heart of Meditation Save your refreshments for after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Let thoughts of peace circle our world, 'round and 'round.
Blessings, Susan
Hello Everyone, it's time to get ready for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time. Our intentions are for personal and world peace.
Here is an article to begin:
Meditation Is for Everyone Save your refreshments for after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Peace flows from within, spreading to far reaches by intention ...
Peace and blessings, Susan
Hello everyone, it's time to get ready for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time. Our intentions are for personal and world peace.
Save your refreshments for after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Today's article is a description of our world peace group meditation:
Meditate as a World FamilyPeace begun, one by one ...
Peace and blessings, Susan
Hello everyone, it's time to get ready for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time. Our intentions are for personal and world peace.
Hold your refreshments for after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Today's offering:
Beginning Meditation as the Observer Growing peaceful, one by one ...
Peace and blessings, Susan
Hello Everyone, it's time to get ready for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time. Our intentions are for personal and world peace.
Save your refreshments for after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Today's article:
Sliding Into a Deeper Meditation Peace begins with each of us and spreads to all of us ...
Peace and blessings, Susan
Hello Everyone, it's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments for after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Today's article offering:
Understanding Meditation Let's practice being peaceful every day in every way ...
Blessings, Susan
Dear meditators, it's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Here is today's article:
Meditation Can Help Develop Compassion Make peace a way of life ...
Blessings, Susan
Dear meditators, it's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Today's article:
Impulse Control Meditation Peace is a pathway that leads to the Light of Knowledge ...
Blessings, Susan
Dear meditators, it's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Food for thought:
Healing and Meditation Let peace snowball in your life, and roll toward others ...
Blessings, Susan
Dear meditators, it's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Hold back on refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
An article to begin:
Gentle Meditation Practice Peace at home paves the way for peace world-wide ...
Blessings, Susan
Dear meditators, it's time to prepare for our daily world peace group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Begin with today's article:
Thinking High Meditation Being peaceful encourages peace in others ...
Blessings, Susan
Dear meditators, it's time to prepare for our daily world peace group meditation. Join in now if you can, or at 8pm your local time. Our intentions are for personal and world peace.
Save your refreshments for after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Today's article is about this world peace meditation:
Meditate as a World Family Peace at home, peace in the world ...
Blessings, Susan
Susan thank you for your group meditation. No matter where I have been, and in the last months that has been some very strange places one way or another, 8 pm CET has been time to ignore 'whatever' and join you, and everyone else, in some minutes of meditation.
What a blessing it has been and topically looking back at the past as well as the world now around us, from Syria to rather too many other places unfortunately, hopefully one day we really will have world peace.
Thanks again Susan.
This is a great idea! I never though about cyber meditation!
Francine and Patti, thank you!
I'm glad that we have this opportunity to
combine our meditative energy for world peace!
Dear meditators, it's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Today's article:
Meditation on Kindness Kindness keeps us feeling peaceful ...
Blessings, Susan
Dear meditators, it's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Today's article:
Meditation Is for Everyone Peace allows positive creations to flow ...
Blessings, Susan
Dear meditators, it's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Hold back on refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Today's article:
Turning Meditation Inside Out Personal peace multiplied, equals planetary peace personified ...
Blessings, Susan
Dear meditators, it's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Today's article:
Inner Vibration Meditation Carry the peace from meditation into daily life ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Today's article talks about our world peace meditation:
Meditate as a World Family The pathway to peace is laid in peaceful steps ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Hold your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Article for today:
Tolerance Meditation and Prayer Peace is a choice we are free to make ...
Blessings as always, Susan
Dear meditators, it's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Today's article:
Attitude and Meditation Make a Difference Being peaceful compounds ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Hold your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Today's article:
Meditation on Charity and Being Charitable Peace comes from acting for the highest good of the situation ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments until after meditation, so that you are not newly digesting, just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Information article about this meditation:
Meditate as a World Family Peace within is our choice ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Hold your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Article for today:
Finding the Heart of Meditation Living peacefully maintains our harmony ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Hold your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Article for today:
Basic Preparations for Meditation Personal peace practiced spreads beyond our borders ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Hold your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
A useful article:
How to Choose a Meditation Method Being peaceful gives energy for creative pursuits ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Article for today:
Sliding Into a Deeper Meditation Affirmation: I choose peace ...
Blessings as always, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Hold your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
An article for today:
Meditation Can Help Develop Compassion Make peace with yourself; make peace in the world ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Hold your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Information article about this meditation:
Meditate as a World Family Let's make peace together ...
Blessings, Susan
Greetings, Susan. I just had a sip of water and ready for my 11AM meditation with you.
Blessings to you and yours.
Phyllis
Hi Phyllis,
I'm so glad you are meditating with us! Many blessings,
Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments till after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
For contemplation:
Thanksgiving Peace Meditation We create peace by our actions ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Hold your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Thanksgiving article:
Thanksgiving Day Affirmations and Meditation Peace is a process that begins with each of us and spreads to all of us ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Hold your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Article:
Meditation Is for Everyone Lay a pathway of peace in your life ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Article for today:
Attitude and Meditation Make a Difference Personal peace multiplied, leads to planetary peace realized ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Hold your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Article to begin:
Finding the Heart of Meditation Being peaceful snowballs over time ...
Blessings, Susan
I have a "stick in my eye" (head thing) but I totally am w/you throughout the day!
Sometimes I'll just stop and look outside the sliding-glass door, onto the waters and something happens. It's almost like, well a phase.
I'm vacant for awhile but when I snap "2" I know I've been where (a place) that reaches more than anything physical.
It's like a breath of life, but almost trance-like. However, when I come to, after the phasing, I know I've been somewhere Universal and with something along the lines of love
Elleise, thank you for sharing your in-sights. I always love to read them and feel the oneness behind them ...
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Article to prepare for meditation:
Basic Preparations for Meditation Feeling peaceful sets the stage for being productive ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Article for today:
Turning Meditation Inside Out Peace makes space for harmonious living ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Hold your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Article for today:
Gentle Meditation PracticeRaising children peacefully will bring world-wide peace sooner ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Article for today:
Sliding Into a Deeper Meditation Personal peace spreads thickly like honey, sweetening relationships ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Hold your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Article about this meditation:
Meditate as a World Family Let's walk the talk of peace ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
A breathing technique:
Nadi Suddhi - Meditation Breathing Technique Peace is more than a pass time, it is a password for happiness ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Hold your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Article to prepare:
Basic Preparations for Meditation Acting peaceful sets an example and has a calming influence ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Article for today:
Meditation Is for Everyone Talk peacefully, act peacefully ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Hold your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Article for today:
Improve Your Abilities Through Concentration Becoming more peaceful step by step today in every way ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Today's article:
Attitude and Meditation Make a Difference Walking peacefully leads others to peace ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Hold your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Article for reflection:
Snowflake Meditation Peace is a human right ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Article for today:
Practicing Peace Meditation Live peaceably ...
Our group is over 100,000 strong now!
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Hold your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Article for today:
Your Meditation Table The deeper your meditation, the more profound your peace ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories.
Article about this meditation:
Meditate As a World Family Being peaceful feels good ...
Our group is over 100,000 strong now!
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Hold your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories or carbonation.
Article for today:
Basic Preparations for Meditation Live in peace with your neighbors ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories or carbonation.
Article for today:
Seeing More by Being Still in Meditation Make peace a priority ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Hold your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories or carbonation.
Article for today:
Meditation Can Help Develop Compassion Make every step, a step toward peace ...
Our group is over 106,000 strong now!
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories or carbonation.
Article for today:
How to Choose a Meditation Method Personal peace spreads to planetary peace ...
Our group is over 100,000 strong now!
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories or carbonation.
Article for today:
Turning Meditation Inside Out Allow peace to grow within day by day, then shine it out in every way ...
Our group is over 100,000 strong now!
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Hold your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories or carbonation.
Article for today:
Tolerance Meditation and Prayer Stretch wide in peace all through the day ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Hold your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories or carbonation.
Article for today:
Tolerance Meditation and Prayer Speak and act peacefully ...
Our group is over 108,000 strong now!
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Hold your refreshments until after meditation, so that you are not newly digesting, just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories or carbonation.
Article for today:
Gentle Meditation Practice Maintaining peace breeds harmony across the board ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories or carbonation.
Article for today:
Meditation Is for Everyone Be peaceful all through the day ...
Our group is over 110,000 strong now!
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories or carbonation.
Article for today:
Building a Spiritual Canvas Includes Meditation May peace warm your heart ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Hold your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories or carbonation.
Article for today:
Snowflake Meditation Peace is precious, hold it dearly ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories or carbonation.
Article for today:
Practicing Peace Meditation Living peacefully is good for us and influences others ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Hold your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories or carbonation.
Article for today:
Inner Vibration Meditation Personal peace is a treasure to share ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories or carbonation.
Article for today:
Finding the Heart of Meditation Let your peace spread around you through kind actions ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Hold your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories or carbonation.
Article for today:
Meditation Can Help Develop Compassion Recover your peace with meditation ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories or carbonation.
Article for today:
Meditate As a World Family Spread peace by being peaceful ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Hold your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories or carbonation.
Article for today:
Seeing More by Being Still in Meditation Blessings of the New Year, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories or carbonation.
Article for today:
Three Kings Meditation March forward peacefully ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Hold your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories or carbonation.
Article for today:
Breath Work in Meditation Plan peacefully; act peacefully ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories or carbonation.
Article for today:
Tratak or Meditation on Light Walk and talk peacefully ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Hold your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories or carbonation.
Article for today:
Meditate As a World Family Personal peace spreads when practiced ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories or carbonation.
Article for today:
Practicing Peace Meditation Peace is our treasure beyond measure ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Hold your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories or carbonation.
Article for today:
Snowflake MeditationIt feels good to be peaceful and live in harmony with all ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories or carbonation.
Article for today:
How to Choose a Meditation Method Move peacefully through life ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Hold your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories or carbonation.
Article for today:
Sliding Into a Deeper Meditation Choose the peaceful resolve ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories or carbonation.
Article for today:
Attitude and Meditation Make a Difference Practiced, personal peace mushrooms into world peace ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Hold your refreshments until after our 10 minute meditation, so that you are not newly digesting, while proceeding to quiet your body.
Today's article to prepare:
Understanding Meditation Wherever you go, be peaceful ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments until after our 10 minute meditation, so that you are not newly digesting, while proceeding to quiet your body.
Today's article to prepare:
Improve Your Abilities Through Concentration Peace is shared with others by example ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments until after our 10 minute meditation, so that you are not newly digesting, while proceeding to quiet your body.
Today's article:
Soul Over Mind Reflective Meditation Being peaceful while listening to another, makes space for a thoughtful response ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Hold your refreshments until after our 10 minute meditation, so that you are not newly digesting, while proceeding to quiet your body.
Today's article:
Gentle Meditation Practice Peace is being able to hear each note of a bird's song ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments until after our 10 minute meditation, so that you are not newly digesting, while proceeding to quiet your body.
Today's article:
Everything Is Interconnected Peace feels harmonious ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Hold back refreshments until after our 10 minute meditation, so that you are not newly digesting, while proceeding to quiet your body.
Today's article to prepare:
Meditate and Follow Guideposts for Living Rightly Being peaceful becomes easier with practice ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Save your refreshments until after our 10 minute meditation, so that you are not newly digesting, while proceeding to quiet your body.
Today's article to prepare:
Meditate As a World Family Meditating deeply and living in tune with the greatest good nurtures personal peace ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while proceeding to quiet your body.
Today's article:
Turning Meditation Inside Out Deep personal peace is the outcome of realignment with the greatest good, mentally and in action, moment to moment ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while proceeding to quiet your body.
Today's article:
Meditation Can Help Develop Compassion Enjoy feeling peaceful by acting harmoniously with all ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while proceeding to quiet your body.
Today's article:
How to Choose a Meditation Method Peace is a precious state of being worth nurturing ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while proceeding to quiet your body.
Today's article:
Giving and Receiving Peace grows piece by piece ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while proceeding to quiet your body.
Today's article:
Finding Presence in Meditation When striving fails, fall back into your peaceful state ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while proceeding to quiet your body.
Today's article:
Meditation Plus the Greatest Good Feels Peaceful Mental peace comes with deep meditation ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while proceeding to quiet your body.
Today's article:
Tratak or Meditation on Light Let all your actions become lightened and peaceful ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while proceeding to quiet your body.
Today's article:
Communion With All Meditation Peace is our aim ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while proceeding to quiet your body.
Today's article:
Attitude and Meditation Make a Difference Live peacefully, live happily ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we join in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Today's preliminary article:
Kundalini Meditation and Prayer Peace is the product of living in harmony with people and the environment ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we join in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Article about this meditation:
Meditate As a World FamilyBe a peaceful presence ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we join in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Today's article:
Bodies Without Borders in Meditation Inner peace leads to outer peace ...
Blessings, Susan
Susan -
I'm actually awake! My schedule has wrapped around again so I'm awake during daylight hours.
I'll join you! It's going to be 2pm EST here.
Lisa, I'm so glad to see you in inner sight!
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we join in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Today's article:
Soul Over Mind Reflective Meditation The Inner Light is full of peace, bring it out for all to see through light-hearted actions ...
Blessings, Susan
Blessings and Love to my dear soul-sister, Leela, who left her body today - fly in glory ...
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Meditating together we join in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Today's article:
Sliding Into a Deeper Meditation Peace begins with each of us and spreads to all of us ...
Blessings, Susan
Woo hoo!
Once again I'm online and awake! Thank you for posting these reminders.
I'll join you!
Glad you could join in Lisa!
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Meditating together we join in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Today's article:
Practicing Peace Meditation Being peaceful with our children helps them become peaceful adults - children live what they learn ...
Blessings, Susan
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Meditating together we join in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Today's article:
Meditation Is for Everyone World peace is worth achieving ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Meditating together we join in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Today's article:
Gentle Meditation Practice Personal peace growing into planetary peace ...
Blessings, Susan
#worldpeacemeditation
Dear Susan -
Thank you for posting! I can definitely use a break for meditation. I had enormous amounts of email when I began this morning and I have been diligently sorting them into to-do folders. My eyes are weary.
I'll join you!
Lisa
Lisa, welcome aboard!
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Meditating together we join in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Today's article:
How to Use Prayer Beads in Meditation The price of peace is living in harmony ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Meditating together we join in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Today's article:
Basic Preparations for Meditation Personal peace multiplied leads to world peace ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Meditating together we join in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Today's article:
Complicated Issues and Meditation A peaceful resolution is the wise option ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time. Our intentions are for personal and world peace.
Meditating together we join in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Today's article:
Communion with All Peace is the surest path to follow on the rocky road to heaven ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Meditating together we join in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Today's article is about the kids:
At What Age Can Kids Begin Sitting Meditation? Start awareness of peace early with your kids, teach them to meditate ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Meditating together we join in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Today's article:
Everything Is Interconnected Peace is a calm presence radiating like the sun ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Meditating together we join in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Today's article:
Improve Your Abilities Through Concentration Make living peacefully a priority ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Meditating together we join in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Today's article:
Understanding Meditation Living peacefully is a choice ...
Blessings, Susan
#worldpeacemeditation
Wonderful, I will join you!
.
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Meditating together we join in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Today's article:
Controlling Behavior with Meditation Peacefully go forth into your day ...
Blessings, Susan
#worldpeacemeditation
Nearly time for the 10pm meditation - had a lovely sushi dinner with dad and sis - it's good to appreciate each day! #meditate #serenity
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Meditating together we join in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Today's article:
Beginning Mantra Meditation Peace is worth the price of living in harmony with all ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Meditating together we join in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Today's article:
Valentine’s Day Reflection and Meditation Think peaceful thoughts ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Meditating together we join in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Today's article:
Building a Spiritual Canvas Substitute peace for panic ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time. Our intentions are for personal and world peace.
Meditating together we join in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
This week's article:
Controlling Your Behavior with Help from Meditation Peace feels good ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Meditating together we join in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
If you'd like to know more about this world peace meditation
click here. Peace feels good so it is to our benefit to nurture peace ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace.Meditating together we join in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Make peace a priority in your life ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we join in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Take this thought to heart in your meditation: When you practice being peaceful in private, you can more easily remain peaceful in public ...
Blessings, Susan
#worldpeacemeditation
Thank you, Susan - I will join you!
Lisa, thanks for joining in - you sound busy!
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time. [b]Our intentions are for personal and world peace.[/b Meditating together we join in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Staying peaceful sets a good example for your children, and how they should act in the world ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we join in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
When living peacefully is your priority, other bits and pieces of your life fall into place ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we join in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Walking in peace is like walking up stairs - one step at a time leading to the reward of world peace ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
It's time to prepare for our daily world peace cyber group meditation. Join in now if you can,
or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we join in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Let's join together making an upward spiral of peace in our world ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation. Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Peace is attained piece by piece, and we are the pieces ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Peace is a precious gift we share with each other ...
Blessings, Susan
#worldpeacemeditation
Just to let you know that I'll be away from my computer the last week of March, but will continue the daily world peace cyber meditation as usual ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Peace can become a flowing river by joining in our individual streams of peace ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Flow on, river of peace, join into the wide open ocean of peace ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Be peaceful wherever you are at the moment ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Being peaceful sets the background for a harmonious life ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
When life is peaceful, it is like a clear sky where we can see further into the distance ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Peace gives its reward moment to moment in a clear-seeing outlook ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Peace stretches beyond our personal boundaries the more it is practiced ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
I'm called to practice everyday, peaceful be in every way ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Make peace an ongoing process ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Let's visualize joining hand in hand in peace and harmony ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
The outcome is worth the process of personal peace ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
The experience of peace is the reality of harmony ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Remain peaceful without causing harm to others ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Let's meditate to help our planet become a peaceful home ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Meditation develops personal peace and multiplied, planetary peace ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Meditate deeply to develop an ever more solid foundation of peace in your life ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Peace is like a deep and wide flowing river - abundantly full of life ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Meditate deeply, feel deeply peaceful ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Peace feels good and that is a good reason to nurture peace ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Remaining peaceful allow us to consider and act clearly ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace is a priceless asset - allowing us full use of our creative insights ...
Blessings, Susan
#worldpeacemeditation
Dear Susan,
Thank you so much for your peaceful meditations. I have been sick from my nerves, and seeing these messages come to me once a day on my phone has helped me to feel better. Thank you so much my sweet friend. I am really enjoying your meditation messages. Love to you.
Danielle
XO
Dear Danielle, thank you so much for your appreciation. I hope you continue to feel better. Peace is soothing ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace is practical; it let's us be calm enough to think through situations for the right action ...
Blessings, Susan smile #worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
The more of us that act from a place of peace, the more peace will spread on our earth ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace is worth fighting for - just joking ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Build a firm foundation of peace by meditating deeply ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Feel peaceful by meditating deeply ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the coming week to meditate on each day - I'll be back with
daily thought for the day in a week:
Peace is a process for each of us, day by day, week by week, every growing and spreading to our world wide family. Let's keep our link in the chain active ...
Blessings, Susan
#worldpeacemeditation
Heading into 10pm meditation. Having lots of fun with PhotoShop and musician photos
. A short break will help my creativity! #meditate
Dear Meditators, I'm back from visiting the grandkids and will be leading the cyber group meditation in a few hours - more later ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace is what we create moment to moment by choosing harmony ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Tread peacefully through your day ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace is an attitude put into practice ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Begin your morning peacefully and stretch out your peace through the day ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Grab peace when you can and build your pile high ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace is a piece of the harmony puzzle ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Pray for world wide peace while living peacefully ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Practice peace every day to help our world become peaceful ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Practice peace every day to help our world become peaceful ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Being peaceful allows an easy heart and love to flow ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Some words emulate the sound of what they represent, and peace is one of them - let it be part of your mantra ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's time to prepare for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Let the vibration of the word peace carry you through tough times, like a raft gliding along on a fast-moving river current ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Let the peace of this season inspire continuing peaceful thoughts and actions ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Be peaceful and productive every day ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace sets the stage for a beautiful production of life ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace is possible when we live in harmony with all ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Send your thoughts of peace out to the whole universe ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace is a reward we earn by staying in harmony with people and our world ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
First feel peaceful in meditation, then carry it into daily life ...
Blessings, Susan smile #worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace goes a long way in providing happiness ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Make space for a circle of peace in your life, then stretch it outward every day...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Unseen, but felt, peace pervades the universe as interlocking harmony - hang on ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace can be had, if we'd only sink into it through kind and thoughtful actions ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Become more peaceful step by step, until reaching the destination of peace on earth ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace is a path we need to walk on consistently to make it real ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace is an achievement to pass on through example ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace can be like a ball that is bounced from one to the next around the circle of our earth to reach everyone ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Interact peacefully to gain most usefully ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace breeds harmony, ever intertwined ...Blessings, Susan
#worldpeacemeditation
That is wonderful, Susan - I will join you!
What a lovely thought
.
Lisa, thank you for joining in and for your appreciation!
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace is the outcome of treating others as you would wish to be treated ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace is the pathway to happiness ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Make peace your first priority and all will fill in nicely ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My thought for the day:
Be useful, stay peaceful ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My thought for the day:
May the river of peace wash through my life ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My thought for the day:
Peace promotes prosperity ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My thought for the day:
Make peace a priority ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My thought for the day:
Maintaining peace makes the day more productive ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My thought for the day:
Being peaceful is a way of living ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My thought for the day:
Nurture peace, and let it grow ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My thought for the day:
Be peaceful and save our planet ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My thought for the day:
Peacefully share mother's (or father's) love with all ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My thought for the day:
Begin the day with wishes of peace for everyone ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My thought for the day is the title to a Traditional song I remember from my early years as a Girl Scout:
Peace, I ask of Thee oh River - peace, peace, peace ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My thought for the day:
Peace for the planet is possible if we all want it ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My thought for the day:
Let's move forward peacefully with kindness ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My thought for the day:
Goodness produces peace all around ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My thought for the day:
Personal peace multiplied leads to world peace personified ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My thought for the day:
Maintain a peaceful life by being kind to all ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My thought for the day:
Peace will give all on our planet a better life ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My thought for the day:
Right effort results in peace of mind ... Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My thought for the day:
Be peaceful, be happy ... Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My thought for the day:
Meditate, see through confusion, enjoy peace - it's a process ... Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My thought for the day:
A peaceful mind gives us space to create prolifically ... Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My thought for the day:
In order to think clearly under duress, hold fast to the lifeline of peace ... Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My thought for the day:
Practice being peaceful and those around you will benefit, too ... Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My thought for the day:
Peace is a calling from our heart - to be shared ... Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My thought for the day:
As an experiment - give peace a try in all things for a day ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My thought for the day:
Peace can be a strong pillar in living ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My thought for the day:
Peacefulness encourages productive living... Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My thought for the day:
Take peace by the hand - everywhere ... Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My thought for the day:
Nurture peace and enjoy harmony ... Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My thought for the day:
Isn't peace worth the effort? ... Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My thought for the day:
Let peace shine forth from me and spread throughout all lands ... Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My thought for the day:
Making peace is less destructive than making war ...
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My affirmation for the day:
Peace has a place to grow in my heart ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My thought for the day:
Plant your garden of life with peace and watch it grow ...
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My thought for the day:
If you radiate peacefully, others will reflect peacefulness, and on and on ...
Blessings, Susan smile
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My thought for the day:
Peace is worth the work - it frees our time for enjoyment ... Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My thought for the day:
Let's work toward manifesting a peaceful planet ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
My thought for the day:
By being peaceful, we increase peace on our planet ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Affirmation for the day:
I will project a peaceful attitude today ... Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Affirmation for the day:
I will be the peace I wish to see in the world ... Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Affirmation for the day:
I feel good when I am peaceful ... Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Long-term peace takes daily practice ... Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace gives us the energy to get things done ... Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Affirmation for the day:
I stay peaceful in my mind, even when busy ... Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
The circle of peace expands one by one ... Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Be peaceful yourself before expecting another to act peacefully ... Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Living harmoniously with others is another word for living peacefully ... Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace feels good and is good ... Blessings, Susan
#worldpeacemeditation[/color][/color]
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace, set in motion, increases like a rolling snowball ... Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace and contentment go hand in hand ... Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace is a flowing river nourishing the land it runs through ... Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Think peacefully and you'll act peacefully ... Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
It's only practical to plan peacefully ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Hop on the peace train and travel over the steep hills of life more easefully ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace is the reward for acting ethically ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Act for the highest good of the situation to maintain peace of mind ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
A relaxed mind enjoys tranquil depths of peace ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
The process of peace can be ever deepening ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Begin with meditation and go forward peacefully throughout the day ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
The longer and more often we sit peacefully in meditation, the more peace overflows into our waking life ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Acting peacefully in the world sets an example of what is possible ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Let you own life be an example of peaceful living ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
A walking meditation can ease stress and restore peace of mind ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Truth arises from peaceful thoughts ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Thoughtfulness is a product of a peaceful moment ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Make peace your priority and enjoy life profoundly ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
On the deepest level, peace supports us...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Make remaining peaceful the cornerstone of your day ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
During meditation dive deeply into your well of peace and come up refreshed ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace is a process that can be increased with practice ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Patience needs a peaceful mind ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Be kind - preserve peace of mind ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Every day make peace a priority ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace feels better than negative stress ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Flow on a wave of peace and harmony ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Visualize the world from the viewpoint of peace, repeatedly ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
We need peace more than ever - send peaceful thoughts out upon waking and throughout the day ...
Blessings, Susan
#worldpeacemeditation
It's time for my 10pm meditation - lots of interesting things on the horizon. Every day is an opportunity for growth and learning.
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace takes work, but is worth it ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Stay peaceful to find solutions ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Practice personal peace and it will spread by example ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Radiate waves of peace out to the world ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Sit peacefully and meditate deeply ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Throughout the day, take a few moments to project peace on earth ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peaceful thoughts keep me on a steady keel ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Strive for peace, at home and out in the world ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Personal peace gets us through difficult situations ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Let's make our planet peaceful, through group effort ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
The more I feel peaceful, the more others around me feel their peace ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Emotions are contagious, keep peaceful in your heart ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Multi task by being peaceful while active ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Promote peace under trying circumstances ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace is a solid basis for positive and productive growth ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Give peace and harmony a chance to flourish in your life ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace is the product of harmonious living ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peaceful attitudes lead to peaceful thinking ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Problems resolve in the presence of peace ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Affirmation:
Peace is possible ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Affirmation:
Today I will be peaceful ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace is the pillow that promotes a good night's sleep ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Harmony with people and the environment allows peace ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Being positive toward others gives peace of mind ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Personal peace is a feeling of balance and harmony ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Enjoy the peace in deep meditation ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Don't disturb others' peace ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
World peace begins with each of us being peaceful ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
The price for being peaceful is worth it ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Be peaceful in all activities ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Let peace flow outward from your core ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Let your peaceful smiling face inspire others ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Let's visualize peace on our planet ...Blessings, Susan
#worldpeacemeditation
Let's pray for the continued love of yoga master B.K.S. Iyengar who passed on August 20, 2014.
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace is maintained by sharing without jealousy ...
Blessings, Susan smile
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Meditation helps you remain at peace during life's storms, like being in the eye of a hurricane ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace feels good ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Being peaceful clears the space for positive projects ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace and harmony go hand in hand ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
You see deepest in a peaceful river ...
Blessings, Susan smile
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Do what is necessary to create a peaceful life ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Let's visualize a peaceful planet in our meditation ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace and harmony go hand in hand ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Pray for peace to blanket all lands, like a beautiful and deep winter snow ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Meditation is the peaceful time that sustains other time ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Meditate deeply, enjoy your moments of peace ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Every day practice being peaceful till it becomes a habit ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace in the world is a reflection of peace within each ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Living peacefully feels good ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace is more than stillness, it is quiet activity ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Be peaceful, think clearly ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace is attained one step at a time ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Begin each day peacefully ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Substitute peace for restlessness, to do your best ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Let's each strive for world peace every day, by being peaceful ...
Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace needs daily practice to grow and spread ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Look for the nugget of peace in the midst of daily whirlwinds, and grab hold ...Blessings, Susan
#worldpeacemeditation
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Move through your day peacefully, staying in harmony ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace radiates further, the more it is practiced ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Kindness preserves peacefulness ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
In peace we find our horizons can expand further ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Practice peace and kindness ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Today's affirmation:
When I'm caring, I feel peaceful ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Today's affirmation:
When I'm peaceful, I feel happy ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Today's affirmation:
I'm creating a peaceful day ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Today's affirmation:
Peace paves my path perfectly ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Today's affirmation:
Making peace is easier than making problems ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for today:
Peaceful actions inspire others ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Today's affirmation:
Peace is my priority ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Today's affirmation:
I am peaceful with others ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Find your peaceful place by meditating ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Peace of mind is a precious resource ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Let peace carry you through life, like a canoe upon a stream ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Peace feels good and is good for our world, let's visualize peace ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Affirmation:
I choose 'peace' as my mantra ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Affirmation:
May the world become more peaceful ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Affirmation:
I feel better being peaceful ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
We are made for peace ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Let's join in making peace a world priority ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Being peaceful is contagious ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Personal peace encourages world peace ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Let's go forth peacefully into our day ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
When we respond peacefully, others will follow suit ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Start the day out peacefully and let it blossom ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Affirmation:
Peace is my daily mantra ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Affirmation:
I feel content when I'm peaceful ... Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Affirmation:
Peace is a present for the present ... Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
A peaceful life underlies righteousness ... Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Strengthen your positive resolves from a place of peace ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Peace is your towline to a good outcome ... Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Plan out your goals while in a peaceful mood ... Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Our life runs more smoothly when we're peaceful ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Peace is a blessing we can share with others ... Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Pass through life peacefully and enjoy fully ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Make peace the basis of your life ...
Blessings, Susan smile
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Peace creates a smooth surface to paint a beautiful life upon ... Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Peace relaxes our mind so we can think more clearly ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Remain peaceful under small stresses, to build up to a larger capacity for tolerating large stresses ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
A peaceful civilization is important to its long-term sustainability ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Strive for peace during minor upsets; fall back into peace through deep meditation ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Meditation is a way to find your inner peace ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Peace is worth the work, in the end it makes life harmonious ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Affirmation:
I feel good when I am peaceful ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Affirmation:
Peace is my top priority ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Affirmation:
When I'm peaceful I feel happy ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Affirmation:
When I'm peaceful I have more patience ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Enjoy the peace of deep meditation ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Imbibe in the peace of meditation ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Peace is the grand prize in meditation ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Let peace roll through your daily life ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Let's all strive for peace within and with all ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
When we handle a situation peacefully once, following times are easier - it's gaining experience ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Practice peace in all situations ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Peace is an attitude seeking fulfillment ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Become more peaceful by meditating deeply ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Meditating on peace makes space for peaceful answers ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Deep and regular meditation produces a deep feeling of peace ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Feeling peaceful gives us space to work toward goals ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Laughter is infectious, and peace is, too ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Peace lives in our heart, let's spread it around ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Give your children a peaceful home life ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Peace is a blessing to nurture ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Meditate deeply, enjoy the peaceful feeling ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
It's worth finding personal peace, to be able to think and act justly ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Peaceful waters of mind allow us to see in-depth ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Sometimes it is hard to be peaceful, then we can practice even breathing - one count in, one count out ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Peace is more than the absence of conflict; it is harmony ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Peace is important to maintain a positive life ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Communicate with others peacefully ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
The more we practice peace the more normal it will feel ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
The greatest blessing we can give our planet is to be a peaceful civilization ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Let's not give up on peace throughout the world ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Let's not give up on peace in our world ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Relate peacefully ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Harmony and peace go hand in hand ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time. Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Be peaceful and others will be peaceful, too ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Think peacefully and peaceful actions will follow...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Make peace your priority every day ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Affirmation:
I feel content when I'm peaceful ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Affirmation:
When I'm kind I feel peaceful and happy ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Affirmation:
When I breathe in and out evenly I feel peaceful ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Affirmation:
Peace is my wealth ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Affirmation:
I will handle all situations peacefully ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Affirmation:
Peace is my motto ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Meditation allows peace to arise through you and on to the world ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Meditate deeply to reach peace ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
We are made for peace - just look within in meditation to find it ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Peace and harmony go hand in hand ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Meditate regularly to maintain peace ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Peace feels like the stillness of floating upon water ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Hold tight to your peace by meditating regularly ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Make peace your priority, then all else will fall into place ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Meditate deeply, reap joy and peace ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Peace is the password to happiness ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Deep peace allows creative solutions to flow ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Unfurl your peace in meditation, then let it blow outward in action ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Meditate deeply, feel deep peace ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Feel the peace of the solstice ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
May a river of peace flow from your soul ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Hold tight to peace on the rocky ship of life ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
May the peace of this holy night be always with you ...
Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace carries us through difficulties, making space for a resolve ...Blessings, Susan
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace is at the end of your deep dive into meditation where it is still ...Blessings,
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Be peaceful to inspire others ...Blessings,
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Cover yourself and others with the blanket of peace ...Blessings,
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
We can't expect peace from others unless we're first at peace ...
Blessings,
Dear Meditators,
Yes, today is my birthday ...
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Peace is a present we give to our self, first ...Blessings,
Dear Meditators,
Happy New Year 2015!
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
As we roll into 2015 may we meditate and pray for world peace ...
Blessings,
Dear Meditators,
Happy New Year 2015!
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
In the new year make personal and world peace priorities ...
Blessings,
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Be positive and peaceful in daily life ...Blessings,
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Peace is worth the effort because it feels good ...Blessings,
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Peace and harmony are common bonds that improve life for everyone ...Blessings,
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Talk about peace while living peacefully ...Blessings,
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Peace gets the most done ...Blessings,
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Be peaceful, be productive ...
Blessings,
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Peace gives space to be positively productive ...
Blessings,
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Personal peace is mainly an attitude ...Blessings,
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Peace first, to set the scene for everything else ...Blessings,
Make peace part of your life plan ...
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Personal peace, when multiplied, leads to planetary peace ...
Blessings,
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Peace leads to productivity ...Blessings,
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Make peace your closest companion ...Blessings,
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Make peace your closest companion ...Blessings,
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Set your life up peacefully ...
Blessings,
Thought for the day:
A peaceful beginning has the best chance of leading to a peaceful process and outcome ...
Thought for the day:
Nurture peace in yourself, with family, and then the larger world ...
Thought for the day:
Tread lightly, peacefully, literally and figuratively ...
Thought for the day:
Spend your energy peacefully and produce the highest quality ...
Thought for the day:
Your body feels better when you are peaceful ...
Thought for the day:
Put peace into your number one spot each day ...
Thought for the day:
When our planet is peaceful it will be as heaven on earth, let's each do our part to make it happen ...
Thought for the day:
There are billions of suns in the universe, let's pray and meditate that our sun will become one with a planetary family of peaceful beings orbiting it ...
Thought for the day:
By meditating deeply, give peace a chance in your life before promoting it to others ...
Thought for the day:
Take walking steps toward peace every day ...
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Start your day peacefully and for a refresher, meditate ...
Blessings,
Thought for the day:
Hold tight to your peace of mind in the midst of turmoil - meditate more if necessary ...
Thought for the day:
Meditate deeply and be peaceful with each other ...
Thought for the day:
Let peaceful thoughts dominate your mind and replace distress ...
Susan, I got your newsletter and loved this week's article about peace.
We all yearn for peace as though it is a lofty, unreachable goal for this planet, but it truly, truly begins within our own selves first.
It's interesting to me that when I visited a Catholic Church, part of the ceremony included time when everyone said, "Peace be with you" as they extended a token of fellowship (a handshake). Not love be with you or joy be with you, but peace be with you.
When I was going through the dark night of the soul period, I heard something whisper to me to "follow the peace."
True peace. It is the only emotion that cannot be sullied or distorted. It either is or isn't there.
When one is at peace, there is no struggle or suffering. I am at peace.
Dear Chi,
Welcome to the forum, and thank you for your insights on personal peace first and foremost!
Blessings,
Susan
Thought for the day:
Walk peacefully one measured step at a time ...
Thought for the day:
Walk out through your doorway feeling peace, and let it radiate as a sun - our planet needs peace as much as it needs the sun ...
Thought for the day:
Amongst the billions of star systems let's become known as the peaceful planet earth ...
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Breathe in peace, breathe out kind actions ...
Blessings,
Thought for the day:
Let's earn world peace one by one, till the world becomes one harmonious family ...
Thought for the day:
Train your kids to interact peacefully in the family, and they'll do so in the world ...
Thought for the day:
Peace is a strong harmonious current that runs through our lives when we are attuned with what is right and good ...
Thought for the day:
Achieve the strong current of peace by meditating deeply ...
Thought for the day:
Encourage and promote peaceful activities during the day, practice makes perfect ...
Thought for the day:
Staying calm, staying peaceful let's us think of new and better solutions ...
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Meditate deeply, live peacefully ...
Blessings,
Thought for the day:
Peace is a cushion to rest upon and plump up as needed ...
Thought for the day:
When distressed breathe deeply in and out and see peace on the horizon once again ...
Thought for the day:
Create a peaceful life for yourself and it will gradually influence others ...
Thought for the day:
Protect your peace of mind by being kind, even in trying circumstances ...
Thought for the day:
Be the peace you are expecting in others ...
Thought for the day:
Peace is a blessing we can't live without ...
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
With a peaceful planet we'll create a productive planet ...Blessings,
Thought for the day:
Make peace the basis for your life ...
Thought for the day:
Make part of your passion in life actions for universal peace ...
Thought for the day:
Peace may be buried deep within, but it's worth the find through deep meditation ...
Thought for the day:
Peace may be buried deep within, but it's worth the find through deep meditation ...
Thought for the day:
Walk alongside the river of peace for the best view ...
Thought for the day:
Live peacefully, let others live peacefully, too ...
Thought for the day:
Peace is a universal state of harmony ...
Thought for the day:
Peace grows within us through meditation, and pushes aside negativity ...
Thought for the day:
As a river swells alongside the shore, let peace swell in your heart ever more ...
Thought for the day:
Let peace be a ray of light in your life, pointing out the best path to take ...
Thought for the day:
Live the peace you talk about wanting ...
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
Peace of mind is invaluable for living harmoniously ...
Blessings,
Thought for the day:
Pray and meditate for personal and planetary peace ...
Thought for the day:
Make peace your reality through ethical living and deep meditation ...
Thought for the day:
Let peace be the main river flowing through your life ...
Thought for the day:
Here comes a tidal wave of peace - let's jump right in! ...
Thought for the day:
Give personal peace a chance to change you for the best you can be ...
Thought for the day:
When everyone is peaceful the world will be at peace - and maybe our planetary neighbors will feel safe letting us know they are here ...
Thought for the day:
Your peacefulness will spread to others ...
Thought for the day:
Be peaceful to preserve bodily health - all systems are intertwined ...
Thought for the day:
Peaceful energy is not static, it is radiant like the sun ...
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting,
while trying to quiet your body.
Thought for the day:
We produce our best work from a peaceful space ...Blessings,
Thought for the day:
Give peace a chance, it will change the situation for the better ...
Thought for the day:
Give peace more than a chance occurrence - make it your reality ...
Thought for the day:
Live each day peacefully ...
Thought for the day:
Give generously, receive peacefulness ...
Thought for the day:
Let peace weave its way through the fabric of your life ...
Thought for the day:
Proceed peacefully, diligently toward your goals ...
Thought for the day:
A peaceful response is my priority ...
Thought for the day:
A peaceful home runs harmoniously ...
Thought for the day:
Take a break from chaos, and create peace around you ...
Thought for the day:
Be calm, be peaceful, reap happiness ...
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting while trying to quiet your body.
Thought for the day:
Peace is the only foundation that supports the world ...
Blessings,
Thought for the day:
Peacefully, move steadily forward, achieving harmony in all things ...
Thought for the day:
My treasure of harmony within, I peacefully guard ...
Thought for the day:
Make a personal commitment to live peacefully ...
Thought for the day:
Peace is the pathway that gets us to our destination most easily ...
Thought for the day:
Live peacefully, live lovingly ...
Thought for the day:
Sit back and peacefully analyze problems ...
Thought for the day:
Keep the home fires burning steadily, peacefully ...
Thought for the day:
Encourage peaceful living in those you meet - you're doing them a favor ...
Thought for the day:
Peace is a stream we can float on and enjoy ...
Thought for the day:
Maintain peace of mind be acting ethically ...
Thought for the day:
Peace grows from a calm and careful way of facing life ...
Thought for the day:
To recover your peace when stressed, do a series of even inhalations and exhalations ...
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Bless others by your peaceful interactions ...Blessings,
Thought for the day:
Go forward peacefully, joyously, righteously ...
Thought for the day:
Be peaceful, be productive, stay happy ...
Thought for the day:
Peace is so precious, hold on to yours ...
Thought for the day:
Be peaceful for your own benefit, and to be an example for others ...
Thought for the day:
Peace of mind follows harmonious actions ...
Thought for the day:
Use meditation to recover your peace of mind ...
Thought for the day:
For the greatest experience of peace all day long, meditate deeply in the morning ...
Thought for the day:
Peace is the outcome of harmonious living ...
Thought for the day:
Stick to what you know is right, just, and ethical to preserve your peace of mind ...
Thought for the day:
Peace at home stretches to peace in the world ...
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Meditate often, enjoy the peace ...
Blessings,
Thought for the day:
Make strides toward peace every day by meditating ...
Thought for the day:
Peace is a privilege to work for ...
Thought for the day:
Strive to hold on to your peace, even when the climb is difficult ...
Thought for the day:
What better gift to your family than your peaceful Self ...
Dear Meditators,
Thank you for joining us. It's almost time for our daily world peace cyber group meditation.
Meditate now, if you can, or at 8pm your local time.
Our intentions are for personal and world peace. Meditating together we connect in unity on inner levels, with peaceful results in our world.
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Create peace in your life where there is discord, it feels better ...
Blessings,
Thought for the day:
Peace is our reward for living ethically ...
Thought for the day:
Align your goals and daily actions with goodness and harmony, and reap peace of mind ...
Thought for the day:
Make a pledge right now to go forward peacefully ...
Thought for the day:
Walk through life peacefully, be the example for others ...
Thought for the day:
Go forward with love and peace in your heart; commune with the source of all love in meditation ...
Dear Meditators,
Thank you for joining us in our daily world peace cyber group meditation.
Our intentions are for personal and world peace. Meditating together, now or at 8pm your local time, we connect in unity on inner levels, with peaceful results in our world. (I also meditate for 10 minutes at the top of each waking hour.)
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Meditating deeply opens inner vistas of peace and joy ...Blessings,
Thought for the day:
Peace is our most precious possession ...
That is so true! I love your thoughts. Thank you for posting those!
Lisa, thanks for the appreciation, and thanks for all that you do!
Thought for the day:
Strive for peace in your daily life with the aid of regular meditation ...
Thought for the day:
Begin the day peacefully by meditating, with tune-ups during the day as needed ...
Dear Meditators,
Thank you for joining us in our daily world peace cyber group meditation.
Our intentions are for personal and world peace. Meditating together, now or at 8pm your local time, we connect in unity on inner levels, with peaceful results in our world. (I also meditate for 10 minutes at the top of each waking hour.)
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace and meditation help develop each other ...Blessings,
Dear Meditators,
Thank you for joining us in our daily world peace cyber group meditation.
Our intentions are for personal and world peace. Meditating together, now or at 8pm your local time, we connect in unity on inner levels, with peaceful results in our world. (I also meditate for 10 minutes at the top of each waking hour.)
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Communication conflict - peacefully explain your point of view and listen carefully to the other side ... Blessings,
Thought for the day:
Start out your day peacefully for the best chance of having a peaceful day - meditation provides a jumpstart ...
Blessings
Thought for the day:
Meditate for your peace, meditate for world peace ...
Thought for the day:
If your pathway is paved in peace, you'll get further faster ...
Thought for the day:
Let's make our world more peaceful by each being peaceful - meditate deeply ...
Susan, I am so glad I found this thread! I love, love, love your thoughts on peace, and I'm looking forward to joining with you in this meditation.
Deanna, that's wonderful!
Thought for the day:
Peace is a practice that goes on a lifetime ...
Thought for the day:
Give peace a chance to flourish in your life by meditating and doing good ...
Thought for the day:
Peace means we are feeling in harmony and living a blameless life. Meditate regularly to develop a deep harmony ...
Thought for the day:
Give peace a try in your daily life and see if you like the feeling - to become more peaceful meditate regularly ...
Dear Meditators,
Thank you for joining us in our daily world peace cyber group meditation.
Our intentions are for personal and world peace. Meditating together, now or at 8pm your local time, we connect in unity on inner levels, with peaceful results in our world. (I also meditate for 10 minutes at the top of each waking hour.)
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Why settle for less than peace in your life, when you can have it by maintaining a peaceful attitude, meditating deeply, and not putting up with negativity ...Blessings,
Thought for the day:
Concentrate on being peaceful for the rest of the day, and then finish out with a deep meditation ...
Thought for the day:
Make personal peace a priority and it will spread out in waves through others. Deepen your experience of peace through meditation ...
Thought for the day:
Start out the day with a positive attitude and act peacefully as you go - meditate regularly to deepen your peace ...
My husband has actually started to implement meditation.
Now coming from his perspective, I find it extremely refreshing. He's the more practical of the two. I get a word or a picture in my head and I'm off on a tangent or scribbling down details that go along with whatever's in my head.
I had been hoping he'd apply meditation to any portion, even once a year to see if he noticed anything. He did and he mentioned shortly after a thought prompted him to look something up in terms of a side-job. Basically he took a chance he wouldn't have, had he not meditated. He got it and it's doing what he loves most, writing
In my opinion, dreams and meditating are the threshold where two worlds converge.
Hi Elleise, that is great that your husband tried meditation. I believe that our dreams and the depths of meditation can guide our outer life rightly and productively.
Thought for the day:
Give peace a try day after day until peaceful living becomes a habit. Reinforce your peace with deep meditation ...
Beautiful. This one is great for me.
Daisybun, welcome to the meditation forum!
I lOVE this one. I think so often I forget my well-being should be the priority so I can make the other priorities in my life possible
Thanks Susan.
Deanna, you are very welcome - continue to take good care of yourself, first!
Thought for the day:
Be peaceful in your dealings with people, animals and all in the universe ... meditate to maintain your peace ...
Thought for the day:
Take your peace from meditation and spread it in the world ...
I will do my best. Thanks.
Jana, thanks for posting - that's all any of us can do - our best!
You're welcome. I have a hard time quieting my mind. I haven't learned to meditate. But I do try to think happy thoughts!
Jana, let's do this meditation together:
Sit in a straight back chair, soles of feet planted on the floor.
Fold hands in lap and close eyes.
Inhale and exhale evenly in a relaxed way, regular breathing. Do not hold breath at any time.
Observe your breaths as if watching them on a playing field while looking on from the grand stand.
When your mind wanders off gently focus again on watching the breaths.
Keep this up as long as you can and then finish by thinking of an appreciation for some aspect of your life.
Open your eyes, stretch out, and enjoy the peaceful feeling.
Thought for the day:
When disturbed, take a few minutes to meditate to recapture your peace ...
Thanks Susan. I'll try that. I something like this last night, but I was trying to sleep. It took awhile, it wasn't easy to focus my mind.
I found my comfortable spot and kept tell myself to focus on the noise of the fan (I sleep with one all year 'round).
I had to keep refocusing and played some instrumental music in my head. I finally drifted off to sleep.
Jana, it sounds like you're making progress toward meditation. BTW, I like your avatar image ...
Thank you Susan. My avatar is a stylization of Bastet, the Egyptian Goddess, the protector of cats.
When I go to sleep and have problems, that's when I do the white noise and my 'sleepy time' meditation. I guess I'd never thought of it that way.
Jana, let's do this meditation together:
Sit in a straight back chair, soles of feet planted on the floor.
Fold hands in lap and close eyes.
Inhale and exhale evenly in a relaxed way, regular breathing. Do not hold breath at any time.
Observe your breaths as if watching them on a playing field while looking on from the grand stand.
When your mind wanders off gently focus again on watching the breaths.
Keep this up as long as you can and then finish by thinking of an appreciation for some aspect of your life.
Open your eyes, stretch out, and enjoy the peaceful feeling.
Thank you for this Susan
I decided to start my day with it.
Deanna, that's wonderful!
Thought for the day:
Once we taste peace we are inspired to keep doing what we need to, to maintain it ... that's where meditation comes in ...
I do good to start my day by opening my eyes.
But the night time meditation seems to do me good, but I still really have to work at it.
Hi Jana, meditation becomes a regular habit with practice. Sort of like brushing the teeth for the body, mind and soul ...
Thought for the day:
Weave the ribbon of peace all through your life - it forms a pretty bow ... meditate to reinforce your peacefulness ...
Nighttime meditation fits in better for me. Also I notice that I sleep better with less interruption.
I find I'm most able to ground and find my peacefulness when I'm surrounded by nature. Open fields, horse-back riding, bodies of water, aquariums, botanical gardens, etc., everything a person needs to know seems to be wrapped in that beautiful bow.
Daisybun, I agree that meditation is a great prelude to the peacefulness of sleep. There is not time to dabble in the waking world in between ...
Elleise, I too love meditating in nature, such as in a private corner of my garden.
Oh...meet you there. When I had my farm, my office was under an apple tree. All of my best thoughts, writings and meditations, anytime of day or night - I would find there
Elleise, is it a coincidence - my meditation bench is also under an apple tree.
Thought for the day:
Peaceful doesn't mean boring, it means we've opened our inner doorway to see more options and possibilities ... meditate more, become more peaceful ...
Very well put. I've started doing it more at night. It's starting to work better. I can get my mind back on track easier.
Jana, that's great!
Dear Meditators,
Thank you for joining us in our daily world peace cyber group meditation.
Our intentions are for personal and world peace. Meditating together, now or at 8pm your local time, we connect in unity on inner levels, with peaceful results in our world. (I also meditate for 10 minutes at the top of each waking hour.)
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Develop your peace by meditating regularly, and being kind ...Blessings,
Thanks Susan! It's helping me to get to sleep faster for sure.
Thought for the day:
Give peace a chance to spread into the nooks and crannies in your life ... anchor peace with meditation ...
Thought for the day:
Practice being peaceful by meditating in a quiet location ...
Thought for the day:
It feels better to be peaceful rather than scattered - let periods of meditation give you some experience with being peaceful ...
Thought for the day:
Remember those who have passed on with peace in your heart ...
Thought for the day:
Maintain your peace by living in harmony - meditate to keep that steady balance of positive thinking ...
Thought for the day:
Meditate with sincere thoughts of love and appreciation, and go forth peacefully ...
Dear Meditators,
Thank you for joining us in our daily world peace cyber group meditation.
Our intentions are for personal and world peace. Meditating together, now or at 8pm your local time, we connect in unity on inner levels, with peaceful results in our world. (I also meditate for 10 minutes at the top of each waking hour.)
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace is a road that is paved by walking over it repeatedly, deepen the ruts with meditation ...
Blessings,
Thought for the day:
Preserve and restore peace in your life by beginning your day with a time for appreciation and meditation ...
Thought for the day:
When disturbed, meditate to restore your peace of mind ...
Thought for the day:
When we feel peaceful, others around us are more likely to catch the vibration ...
Thought for the day:
Take it easy, meditate regularly, enjoy your peace ...
Today, a prayer for peace:
Heavenly Mother, Father, my All,
Hear our prayers for peace on our planet,
Open our hearts to charity for all
That we recognize we are part of your
Universal Family ...
Thought for the day:
Being peaceful shows the best result to our view ...
Thought for the day:
Escape to meditation time to find your source of peace ...
Thought for the day:
Extend blessings to all and feel your heart swell with peace ...
Dear Meditators,
Thank you for joining us in our daily world peace cyber group meditation.
Our intentions are for personal and world peace. Meditating together, now or at 8pm your local time, we connect in unity on inner levels, with peaceful results in our world. (I also meditate for 10 minutes at the top of each waking hour.)
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Cherish and nurture peace through quiet time in meditation ...Blessings,
Thought for the day:
When feeling low, sit in meditation till your inner peace takes hold ...
Thought for the day:
Meditation gives us an opportunity to sink into the very reaches of ourselves where it is both peaceful and vibrant, a state of bliss ...
Thought for the day:
As we meditate we come quieter in body, mind, emotions, allowing our innate peace to seep into our consciousness ...
Dear Meditators,
Thank you for joining us in our daily world peace cyber group meditation.
Our intentions are for personal and world peace. Meditating together, now or at 8pm your local time, we connect in unity on inner levels, with peaceful results in our world. (I also meditate for 10 minutes at the top of each waking hour.)
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Meditation opens doorways to infinite pathways, including the way of peace ...Blessings,
Thought for the day:
Wrap yourself in peace when facing trials in life, and meditate to maintain your peace ...
Thought for the day:
Meditation relaxes our mind into harmony, into peace ...
Thought for the day:
First thing in the morning sit for a silent meditation and spread the peace into your day ...
Thought for the day:
Take your early morning peace into the day and refresh it with meditation before meal times ...
Dear Meditators,
Thank you for joining us in our daily world peace cyber group meditation.
Our intentions are for personal and world peace. Meditating together, now or at 8pm your local time, we connect in unity on inner levels, with peaceful results in our world. (I also meditate for 10 minutes at the top of each waking hour.)
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
We can each choose peace by meditating often ...Blessings,
Thought for the day:
Let peace be your goal and guiding light in meditation ...
Thought for the day:
When we sit quietly in meditation, peace flows through us easily - take that peace into your active life ...
Have been meditating to reduce stress.
Daisybun, yes, meditation helps us let stress flow away ...
Dear Meditators,
Thank you for joining us in our daily world peace cyber group meditation.
Our intentions are for personal and world peace. Meditating together, now or at 8pm your local time, we connect in unity on inner levels, with peaceful results in our world. (I also meditate for 10 minutes at the top of each waking hour.)
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Affirmation for the day:
After meditating I feel peaceful and relaxed ...
Blessings,
Thought for the day:
Pull peace out of your deeper mind as you need it ...
Thinking about giving meditation a try again.
Hi BB - That's wonderful! Meditation is taking care of our inner body and mind!
Thought for the day:
Give meditation a try - it breeds personal peace, spreading to planetary peace ...
Thought for the day:
Peace grows as we grow in consciousness, meditation leads the way ...
Thought for the day:
Make a peaceful resolution your priority - try it out in meditation ...
Thought for the day:
Peace comes from being in harmony - meditate and feel harmony and balance, feel peace ...
Thought for the day:
Pick a peaceful time to meditate, go quietly within, enjoy, come out feeling harmony ...
Thought for the day:
We make time for what we want to do, want peace and meditate to achieve it ...
Thought for the day:
Give peace a chance through meditation ...
Thought for the day:
Let meditation help you live an ethical and peaceful life ...
Thought for the day:
Keep up your meditation practice and notice increased peace in your life ...
Thought for the day:
Anchor peace in your heart with meditation, and let it spread through your actions ...
Thought for the day:
Peace is a diamond we carry around, mostly hidden, but shining brightly when meditation moves away the coverings ...
Thought for the day:
Discover a wonderful side affect of meditation: peace ...
Thought for the day:
Peace and meditation are a rolling ball, picking up greater peace and deeper meditation as we roll through life ...
Thought for the day:
By your actions let peace be known, and develop your peace by meditating regularly ...
Dear Meditators,
Thank you for joining us in our daily world peace cyber group meditation.
Our intentions are for personal and world peace. Meditating together, now or at 8pm your local time, we connect in unity on inner levels, with peaceful results in our world. (I also meditate for 10 minutes at the top of each waking hour.)
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the day:
Peace comes when our selfish ego lies peacefully, meditate to achieve this state ...Blessings,
Thought for the day:
Meditation develops virtue, including abiding peace ...
Thought for the day:
Meditate, enjoy the peace, be productive, have a fulfilling life ...
Thought for the day:
Do what makes you happy but keeps you peaceful. Meditation encourages personal and planetary peace by spreading one to one ...
Dear Meditators,
Thank you for joining us in our daily world peace cyber group meditation.
Our intentions are for personal and world peace. Meditating together, now or at 8pm your local time, we connect in unity on inner levels, with peaceful results in our world. (I also meditate for 10 minutes at the top of each waking hour.)
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the coming
week:
Meditate regularly and deeply and feel the benefits of joy and peace taking over in your life ...Blessings,
Dear Meditators,
Thank you for joining us in our daily world peace cyber group meditation.
Our intentions are for personal and world peace. Meditating together, now or at 8pm your local time, we connect in unity on inner levels, with peaceful results in our world. (I also meditate for 10 minutes at the top of each waking hour.)
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the coming
week:
Meditation in the most practical technique I know of that can make living in the world of chaos and change manageable on a daily basis. It allows clarity of thinking the space and time to provide viable answers in living. Let us all meditate daily and contribute a positive vibe for world peace ...Blessings,
Dear Meditators,
Thank you for joining us in our daily world peace cyber group meditation.
Our intentions are for personal and world peace. Meditating together, now or at 8pm your local time, we connect in unity on inner levels, with peaceful results in our world. (I also meditate for 10 minutes at the top of each waking hour.)
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the coming
week:
What we sow in the effort and attitude put into meditation, pays in what we reap in harmony and peace of mind in an ongoing way. It's not that we only feel happy while meditating, but the results linger into the time following meditation. The time and activities that follow our meditation benefit with inner harmony brought out and made useful ...Blessings,
Dear Meditators,
Thank you for joining us in our daily world peace cyber group meditation.
Our intentions are for personal and world peace. Meditating together, now or at 8pm your local time, we connect in unity on inner levels, with peaceful results in our world. (I also meditate for 10 minutes at the top of each waking hour.)
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thought for the coming
week:
Meditation has an effect on our emotions. In our deepest states of bliss we feel love for all, connected to all. This feeling gradually stretches into our waking life and manifests through kindness with people and care for material things we live with such as the welfare of our planet. Meditation takes us out of doldrums of thinking that life is going nowhere special, to the realm of feeling radiant no matter what our surroundings and circumstances ...Blessings,
Thought for the day:
Give peace a chance to fill your waking life by taking time to meditate deeply ...
Thought for the day:
Let peace carry you a long like a crest on the river of life ...
Thought for the day:
Peace flows through us as we meditate and radiates from us in our actions ...
Thought for the day:
Start and end your day with meditation and feel its peaceful effects in your life ...
Thought for the day:
Stillness in meditation leads to peace in action ...
Thought for the day:
Meditation leaves you feeling peaceful - dive in ...
Thought for the day:
Abide in the pervading peace arising in your meditation ...
Thought for the day:
Begin and end your day with meditation to reap the most peace ...
Thought for the day:
Make time for meditation in the morning, especially, to set a peaceful tone for the day ...
Thought for the day:
During trying times take a few minutes to meditate and reclaim the peace that will keep you going ...
Thought for the day:
Anchor yourself in meditation and rope in peace of mind as needed ...
Thought for the day:
Try to hold tight to the peace of meditation when back to your daily life ...
Thought for the day:
Meditation is one of the most efficient spiritual practices for getting in touch with your essential harmony and peace ...
Thought for the day:
Move peacefully through your day, make every movement a meditation ...
Thought for the day:
Jump into the pond and float upward and out again in peace ...
I'm loving your Thought of the Day Susan!
Allyson, I'm glad you do!
Thought for the day:
Go deeply into your meditation, little by little explore and realize the peaceful depths of your being ...
Thought for the day:
Sitting still in meditation rests the body and gives peace a chance to rise in the mind ...
Thought for the day:
Peace is like a still water underlying our mind, meditate to float in it ...
Thought for the day:
Peace is like a flowing artesian well, meditate deeply to drink its calming waters ...
Thought for the day:
Meditation and peace go hand in hand, meditation can be a peaceful interlude in a busy day ...
Thought for the day:
Peace is worth the effort and a necessity if we want our planet to prosper - meditate to achieve personal peace and act harmoniously in communications with others. Consider what the best good is for each issue before acting ...
Thought for the day:
A radiant peace abides at our deepest level, meditate to immerse in it ...
Thought for the day:
Make peace with yourself and those around you, by developing deeper harmony via meditation ...
Thought for the day:
Our mind is so much more expansive than we might think, dwell in it peacefully in all actions, develop its infinite capacity for joy with meditation ...
Thought for the day:
Peace is the harmony that surrounds getting along with others. Meditate to develop peace and harmony in your life ...
Thought for the day:
Peace is not boring, it flattens the playing field to run faster and more intricately - meditate and claim your peaceful space ...
Thought for the day:
Meditate deeply, strive for peace, attain a joyful life in the process ...
Dear Meditators,
Thank you for joining us in our daily world peace cyber group meditation.
Our intentions are for personal and world peace. Meditating together, now or at 8pm your local time, we connect in unity on inner levels, with peaceful results in our world. (I also meditate for 10 minutes at the top of each waking hour.)
I recommend that you set aside your refreshments until after our 10 minute meditation, so that you are not newly digesting, while trying to quiet your body.
Thoughts for the coming week:Once we experience the connection we feel while giving with care, we know that it is not just what we receive in life that makes us happy. It is mainly the connection that we feel when our own boundaries of self-centeredness break down through our lovingness that we feel our internal sense of peace and happiness. Meditation is a helper in awakening us to the abiding peace and love that lives deep within us, and that is all too ready to be tapped into and flow through us in our body and relationships.
Blessings,
Thought for the day
Feeling peaceful is worth the effort. Meditate often.
😊
Agreed - definitely worth the effort. Thanks for the reminder, Susan!
Hi Lane, welcome to the forum and thanks for your comment.
Thought for the day -
Live peacefully a step at a time, practice meditation a day at a time ...
Wise words - thank you Susan!
Allyson, you are very welcome!
Thought for the day -
Keep peace in your life, it is precious, allowing projects to flow smoothly, orderly - maintain a peaceful attitude by meditating regularly ...
Thought for the day -
The process of becoming more peaceful needs the help of quiet contemplation, prayer, and meditation - practice often ...
Thought for the day -
The quiet of meditation gives us time to seek out the kernel of truth holding us back from peace of mind ...
Thought for the day -
After your meditation take the peace into your worldly activities ...
Thought for the day:
Make your plans revolve around living a peaceful life, meditate to keep harmony in the forefront ...
Thought for the day -
To keep steady and regain your peace of mind, take a meditation break ...
Thought for the day -
Keep a positive attitude and your actions will be naturally peaceful - get you fill-ups in meditation stops ...
Thought for the day -
Tread gently through the forest, avoid stickers of sticky situations by peacefully maneuvering a long a path for the highest good - when in doubt, meditate for a while to clear your mind and see your way as though standing under an open blue sky...
Thought for the day -
If outer events are thrashing you about like being on a ship in a storm, seek the silent inner core, the 'hold' for a bout of peace and meditation ...
Thought for the day -
Take time to make your life peaceful, whatever it takes, and I highly recommend meditating regularly ...
Thought for the day -
Let peaceful thoughts inspire peaceful words and actions, meditate regularly to keep a peaceful vibe ...
Thought for the day -
Kindness spreads peace in the world, meditate on ways to be kind ...
Thought for the day -
At the buffet of life, choose peace as your main course ...
Thought for the day -
Make the most of your time here to grow and expand in love and peace, with the help of regular meditation ...
Thought for the day -
Even when you are not feeling 100%, a resting meditation will bring some peace to your mind ...
Thought for the day -
Keep on an even keel to preserve your peace, to help out, meditate regularly ...
Thought for the day -
Bliss is arisin' from the depths of deep and peaceful meditation - enjoy ...
Thought for the day -
Peace is a present we give ourselves through regular meditation and being kind ...
Thought for the day -
Revive your peaceful feelings with brisk exercise followed by a deep meditation ...
Thought for the day -
Deep meditation rewards with deep peace ...
Thought for the day -
Deep meditation rewards with deep peace ... I love this Susan. I always feel so peaceful after meditating. It's crazy that I forget to meditate because that inner peace makes the whole day kinder and more light filled.
Thank you for that reminder.
Deanna, you are very welcome, I'm glad you benefit by meditating ... hear that everyone!
Oh absolutely!
When I used to teach mini-courses on using your imagination to teens, I'd lead them through a 10 or 15 minute guided visualization. They thought it was incredible, and really felt a huge difference.
I read somewhere that if all young children were taught to meditate, the world would absolutely change.
It's never too late - we can change the world now too - meditate = peace.
Deanna, I think it is never too early to be a role model in meditation. Sitting with the kids a minute or more shows them a way to regain peace.
Thought for the day -
Peace is our birthright but not automatic, we must be peaceful inside for it to spread out and around us. Meditate deeply ...
I love that Susan
And thank you for all your peaceful inspirations. I hope you have a lovely peaceful day.
Deanna, again you are very welcome - Peace be with you, also!
Thought for the day -
Sit in meditation, close your eyes, go in to your expansive self and enjoy peace and new knowledge - the answers we seek outside are waiting within ...
Thought for the day -
Give peace a chance to flourish in your life with regular, daily meditation ...
Thought for the day -
Live peacefully as an example to those around you, meditate to keep or regain your peace ...
Thought for the day -
Set the scene and keep the peace at home through mutual respect between the generations, meditate to grow in peace ...
Thought for the day -
Have a peaceful and productive day everyone - take a few minutes for meditation, too ...
Thought for the day -
Peace is to be cherished, meditate to find yours ...
Thought for the day -
For those who will follow in your footsteps, lay a pathway of peace, meditate to retain and regain it ...
Thought for the day -
Peace is living in our deepest recesses, let it rise and shine by meditating ...
Thought for the day -
Peace is the part of us that is harmonious, loving, kind and with us deep down all the time; bring it up with meditation ...
Thought for the day -
Peace is a product of meditation - who could arise from sitting in meditation and immediately start an argument?
Thought for the day -
If you have a choice to meditate just once a day, do it before bed and include a review of the day in your contemplation portion, then you'll be able to sleep in peace ...
So.... I have done this before, but sometimes my day was frantic and makes we wake up more LOL!!! I suppose I need to add something to the meditation then to release that, so I feel peace.
Deanna, at first I was going to recommend choose a distracting book, but on second thought, what I keep by my bed since 1975 is "Autobiography of a Yogi" by Paramahansa Yogananda. Open to any chapter ...
Ahhh... for me, it would (currently) be The Caregiver's Tao Te Ching
Peacefulness
Thought for the day -
When you are most upset, you need the peace and quiet of a meditation the most, give yourself that gift ...
I love that Susan - it's a great reminder.
Thank you for all your meditation suggestions
Deanna, you're very welcome.
Thought for the day -
Make peace part of your very being, before acting consider whether it is a peaceful action, if not, meditate to find a peaceful path ...
Thought for the day -
Meditate regularly and enjoy the peace and quiet during and in recurring moments after, when the memory of your peace comes back to you ...
Susan, that is lovely! And what a powerful thing to do!!
If I can feel good thinking about a good memory, I can feel peace when I think of feeling peace before. XOXOXOX
Thought for the day -
One of the benefits of meditation is that it is a peaceful refuge when the world is going by too fast ...
Thought for the day -
Let's meditate and visualize peace in the hearts of all ...
Thought for the day -
Regain, retain your peace by acting for the highest good of each situation, meditate daily to keep your conscience sharp ...
Thought for the day -
Think peaceful thoughts and your actions will be peaceful; meditate to stay at peace ...
Thought for the day -
Think peaceful thoughts and your actions will be peaceful; meditate to stay at peace ...
That's beautiful Susan
Thank you XOXOX
Deanna, you are very welcome!
Thought for the day -
Peace is what we make and enjoy from living in harmony with all and everything, meditate to deepen your peaceful experience ...
Thought for the day -
Peace is a process made up of building blocks of quiet meditation sessions ...
Thought for the day -
Meditate regularly and notice more peace in all aspects of your life ...
Thought for the day -
When you sit down do a few rounds of even breathing as a short meditation, and feel your peace swell up ...
Thought for the day -
Peace of mind is the reward for following the path of the highest good leading to the best outcome. Meditate to get on that path ...
Thought for the day -
Make meditation a regular part of your daily routine and enjoy the peaceful feelings long after ...
Thought for the day -
Keep thoughts of peace in your mind, reinforced by regular meditation ...
Thought for the day -
Peace is our premier virtue, well worth nurturing and allowing to grow and spread over all the earth and one day to the universe. Meditate to keep it growing ...
Thought for the day -
Arise from meditation in an aura of peace and let it stretch outward to everyone ...
Evening meditation time. Local new grocery store reception brought in over $4k each for youth soccer, food bank, senior center. Inspired! #namaste
Thought for the day -
Meditation takes you deep within yourself, over time to your core that is really expansive, warm, and without boundaries. In the meantime, pull out the peaceful feelings from meditating and relate with others from that space ...
Thought for the day -
Keep to the straight and narrow to enjoy as much peace as possible. Let insight while meditating resolve your moral and ethical questions ...
Thought for the day -
Peace is the experience of harmony, personal and as a group. Let's meditate for personal peace and harmony on earth ...
Thought for the day -
Go gently but regularly into your meditation practice, it's like learning to play an instrument - the instrument is your mantra and its practice leads to the peace and joy of your soul...
Thought for the day -
Meditate often to reap the full benefits of peace: feeling peaceful and spreading peace to the world ...
Thought for the day -
Experience profound peace of mind through deep meditation ...
Thought for the day -
Peace is the experience of harmony - keep your life flowing in a smooth direction by taking time for meditation regularly ...
Thought for the day -
If something is disturbing your peace, go around it to the other side and move forward by meditating ...
Thought for the day -
Sit quietly in meditation and enjoy the peace, then carry those peaceful feelings into your daily chores in the world...
Thought for the day -
Meditation opens your inner door to peace, and in that place many possibilities present themselves ...
Thought for the day -
Deep meditation leads to a peaceful state of mind and a glorious experience of soul, it's worth taking time to reach in ...
Thought for the day -
Enjoy the peaceful feelings in meditation, then hold onto them tightly when walking in the world ...
Perfect!
How often I have felt peaceful, only to step outside my house and suddenly lose that peace for the oddest of reasons. A long light, or a crowded store, forgetting my list of errands.
Thank you for the reminder, Susan!
Same here, Michelle. Hopefully, in time we'll hold the peace longer ...
Thought for the day -
The benefits of meditation increase over time - the more we feel and put peace into practice, the more it becomes our basic way of living ...
Thought for the day -
Meditation is the right medication for curing bad attitudes, it purifies the mind ...
I feel as if you can peep into my mind, Susan! What a great thought for me today!
I actually took time out and meditated after grappling with a problem.
Thought for the day -
Go easy on yourself when you have a lot going on. Take some time to recover your peace with meditation ...
Michelle, good for you!
Thought for the day:
Make meditation time a priority and reap its peaceful benefits constantly ...
Thought for the day -
Use meditation as both a peace maintenance plan and a rescue operation ...I'm posting this earlier than usual today, because a hurricane is due here in the Netherlands in about one hour and I may not be able to post later ...
Susan, thank you for the thought and I hope you and your family are safe today.
Chel
Chel, thanks for your good thoughts, one storm down, one heading in later today. Yesterday I watched as snowflakes fell amidst the rain, it was very beautiful and a reminder that winter has arrived in The Netherlands ...
Susan, that sounds beautiful. No snow here as of yet. We are chilly, but the winds have died down. I wish you a good day!
Thought for the day -
Even when it is raining outside, we can rise above the gloom by seeking the sun in a deep peaceful meditation ...
Thank you for all that you do to introduce people to meditation. I read your latest article and was just blown away!
Thank you, Connie
Here is that article -
We Are the Same While in Various Roles Enjoy
Thought for the day -
When we practice being peaceful we set an example for those around us - meditate to uncover your peace ...
Susan, have you ever heard the phrase about presenting yourself as a calm swan, but paddling like a duck underneath. Sometimes I can be more of the duck above and under.
Have a good Sunday!
Michelle, blessings to you - no, I haven't heard that expression, but if paddling hard gets you there, it is worth the effort!
Thought for the day -
Make some space in your life for what you enjoy - create that space by meditating and calmly and peacefully proceeding toward your goals ...
Thank you, Susan!
I have once again decided to create a giant to do list before the holidays.
I was getting overwhelmed, and some of the things that were supposed to be fun, stopped being so. Last night I took a few moments to meditate on the joy and contemned some of these tasks bring to my life. I realized that my patience and peace are necessary, as well as gifts to myself and to my projects.
Chel
Chel, that is so true, I believe we have to be good to ourselves in order to be in the best fame of mind to be giving to others.
Thought for the day -
Give peace away by acting peaceful yourself - develop your personal peace by meditating regularly ...
Thought for the day -
Let's make an intention in meditation to extend our wish for personal peace outward to world peace ...
Thought for the day -
Keep the peace in your own home and hearth, bulwark yourself with meditation ...
Thought for the day -
Peace is the product of perfect harmony, increase your sense of harmony by meditating deeply ...
Thought for the day -
Give peace a chance to blossom in your life with a generous watering from the deep pool of meditation ...
Thought for the day -
Open your heart to others and go forward from meditation with the peace that passeth all understanding ...
Thought for the day -
Peace is the outcome of harmonious living, beginning with one and spreading to many; meditate deeply to develop your peace ...
Thought for the day -
Make growing in peace one of your main priorities, achieve it through regular meditation, spread it through harmonious action ...
Thought for the day -
Charity is part of being useful and peaceful, it allows harmony to run through our thoughts; meditate on charity ...
Thought for the day -
Be thankful for what you have, meditate deeply to draw more peace into your life ...
Thought for the day -
Meditation is a way to experience the deep ocean of peace that underlies everyone ...
Thought for the day -
Keep to the straight and narrow to preserve your peace, and meditate to stretch your peace far and wide ...
Thought for the day -
Live peacefully and surround yourself with an aura of harmony by meditating regularly ...
Thought for the day -
Personal peace is the result of not adding insult to injury, do your best to bring harmony into your life and thereby into the larger world. Meditation helps establish your base of harmony ...
Thought for the day -
Let peace be your sled to carry you along through the deep snow of trials in life, and hold tight to the reigns of meditation ...
Thought for the day -
Keep up your meditation practice during trying times, it is a bulwark of peace to hold on to, lending strength and stability ...
Thought for the day -
Meditate deeply, feel the peace, pull it out and use it in daily life ...
Thought for the day -
Peace is a flowing river for us to float upon to reach our destination of harmony in all things, meditate to swim most easily ...
Thought for the day -
Keep up your meditation practice even when you're not feeling peaceful - that's when you need it the most ...
Thought for the day -
As you sit in meditation for longer periods of time, your body will adjust and feel comfortable and your mind will be awash in the ocean of peace - don't give up your efforts, it is worth the practice ...
Thought for the day -
Deep meditation is the pathway to harmony and peace in your outer active life, what you gain in quiet time carries over to everyday living ...
Thought for the day -
Peace and meditation go hand in hand, the more you meditate the more peaceful you feel ...
Thought for the day -
Meditation is a mini-vacation, draw on it to preserve and regain your peace ...
Thought for the day -
Preserve your peace by walking away from negative energy, reinforce your tolerance threshold by meditating often ...
Good Morning, Susan!
Thank you for the great thought.
Often, I find myself just hanging around a negative situation, well, because it seems easier. I am working on this.
Michelle, I know what you mean, it takes more effort to make a stand for change ...
I think I need two kinds of sneakers.
One pair that will velcro me in the situations of positivity.
Another pair that will spring me far away from situations of negativity!
Both pairs will be purple.
Thought for the day -
Being peaceful feels good, meditate to drum up more peaceful feelings, let the drum beats stretch out toward the universe ... (remember the song The Little Drummer Boy?)
Thought for the day -
Walk peacefully a long your pathway as an example to others and to enjoy inner harmony, meditate to keep grounded ...
Thought for the day -
World peace is an accumulation of all of us living peaceably and harmoniously; meditate to increase your feelings of peace ...
Thought for the day -
Take time to meditate and enjoy the peaceful feelings that stay with you long after ...
Thought for the day -
Go within to find your peace and bring it out to share with the world; develop a more peaceful nature by meditating regularly ...
Thought for the day -
Peace is a personal and group effort. Let's each do our part by meditating and increasing our peace ...
Good Morning Susan.
I wish to you a Peaceful and Productive Day!
Chel
Thought for the day -
Make your lifelong passion finding and sharing peace and brotherhood; meditate to develop a strong spiritual connection between yourself and others ...
Thought for the day -
Give peace a chance to thrive in your life by keeping your environment peaceful and harmonious; meditate regularly to deepen your peace ...
Thought for the day -
Help others along their spiritual path and reap peace and joy for yourself in the doing; teach meditation by your example ...
Thought for the day -
Let's all pray and meditate for peace over the winter solstice, turning the tide of attitudes towards peace on our dear planet earth ...
Thought for the day -
Deep, radiant meditation is our reward for probing the depths of ourselves to meet our soul, face to face, and it is both peaceful and blissful ...
Thought for the day -
Keep your personal peace at all costs, run away into the recesses of meditation to be recharged and gain strength, remember that personal peace leads to world peace ...
Thought for the day -
Enjoy the depths of meditation and become more peaceful at the same time ...
Thought for the day -
Extend a helping hand and feel your peace blossom, meditate to expand in consciousness ...
Thought for the day -
Make every day a celebration by sharing your peace with the world; go into meditation to develop it more fully ...
Peace and blessings,
Susan
Thought for the day -
When each of us becomes peaceful, our world as a whole will be peaceful; meditating helps us feel a peaceful connection in ourselves and as an undivided part of the whole ...
Thought for the day -
Peace and harmony can be ours when we live a just life, and meditating helps align us with the highest good because it opens our consciousness to a greater reality than what we see with our eyes and hear with our ears ...
Thought for the day -
Give peace a chance to grow in your life by meditating regularly and following your conscience ...
Thoughts for the day -
Our planet deserves the best for giving us the best - all the resources we need to grow in health. Let's take care of earth by growing in peace in our deep meditations ...
Thoughts for the day -
First of all, today is my 69th birthday, which makes me especially thoughtful, and glad to be able to share with you all each day. Let's combine our efforts for personal and world peace by diving within to our place of peace and harmony in meditation ...
Thought for the day -
Let's finish the year with a meditation on how we can personally and communally bring more peace into the world ...
Happy New Year, Michelle, and everyone!
Thought for the day -
Begin this New Year peacefully with a deep meditation, and let your harmony extend out through your relationships as you go ...
Thought for the day -
Let love and peace grow by deepening your meditation and pulling love up by its silver thread into the day light ...
Thought for the day -
Peace and harmony in the world will grow as each of us grow in a likewise manner - meditate to increase your peace ...
This year, I will look for peace, and not drama.
Michelle, that will certainly feel better!
Thought for the day -
Peace of mind comes when you use the clear sighted benefits of meditation to work out issues - keep up your meditation!
Thought for the day -
Meditate regularly to get the most peace in your life, then manifest it through your actions for the benefit of the world ...
Thought for the day -
Carry peace in your pocket, whip it out when you need to interact with someone in distress, meditate to increase your pocket of peace ...
Thought for the day -
Meditation breeds peace, personally and while interacting in the world - so, let it be part of your daily routine ...
Thought for the day -
Meditation is such a gift, and we realize it as such the more we plunder its peaceful and radiant depths ...
Thought for the day -
By being peaceful ourselves we encourage peace in others; meditate to reclaim or deepen your peace ...
Today, I will be calm. I have a map, I know where I want my day to go, I will not become scattered or grumpy by a sudden left turn or road block.
Michelle, I like your attitude ...
Thought for the day -
The more people on our planet that are peaceful, the greater chance we have for peace to spread to everyone; meditate to become your fully peaceful self ...
Thank you, Susan. I really enjoy your daily forum posts!
Chel
Chel, you are very welcome!
Thought for the day -
Let's encourage peace in our relationship by modeling peace in ourselves; meditate to dwell in more and more peace ...
Thought for the day -
Time spent in meditation reaps the reward of peace in daily life ...
Thought for the day -
Set up a regular meditation routine and it will increase your peace and creative energies ...
Thought for the day -
Meditation opens us to our inner sacred self, where peace, harmony, and love emanate from ...
Thought for the day -
Feeling peaceful is worth a lot; meditate for a free, deep experience ...
Thought for the day -
Make a regular time for meditation so that it becomes a habit - a portal of peace each day is nice to look forward to ...
Thought for the day -
Creating peace in our lives makes space for creative ideas in other ways; meditate to discover your roots of peace...
Thought for the day -
I'd rather enjoy peace than drama in my life and meditation keeps me on the high even keel ...
Thought for the day -
Meditate regularly to make it a habit - we all deserve the peace and harmony it promotes in our daily life ...
Thought for the day -
Stay calm, but if not possible, walk away, and later meditate to reclaim your peace ...
Thought for the day -
Meditation opens us to the peaceful state where problems can be examined in greater detail and choices for resolving come to mind ...
Thought for the day -
Meditation is a gift, it takes us through the mish mash to our sparkling radiance and eternal place of peace beyond ...
Thought for the day -
Be the peace you wish in your life and see it grow around you; meditate to deepen your peaceful experience ...
Thought for the day -
Peace is the reward for meditating regularly and deeply ...
I'll be away from the meditation site and forum for 2 weeks for a retreat. Will return to service on February 8th.
Here is a thought to consider in your meditations for the coming week. Always our main goals are personal peace and by multiplication - world peace. It takes each of us to make the world a more holistic place to live:
Personal peace multiplied leads to world peace realized ...
Evening meditation time. There were just so many wonderful things to do today. I had enormous fun with a coding project to make my life better. I'll be working on a short story shortly. I'll be printing and framing photos for a drop-off tomorrow afternoon, and preparing for an art reception tomorrow evening. Then comes my monthly writing group an hour after that. So blessed in what I do. Life is full of boundless opportunities when we open our eyes #namaste
Happy Valentine's Day!
We can all give love by being kind and caring with others and the world around us. Each act builds up to a mountain of love.
Here is a thought to reflect on in your daily meditations this week -
Peace is the property of everyone and it grows by daily meditation ...
Susan
Happy Valentine's Day, Susan!
Thank you Michelle! Thank you to everyone for reading this thread and especially for participating in the world peace meditation. We're all part of this big world family in our part of the universe. I just read James Michener's book
Space and it gives me an idea of how vast our world really is. Here's a thought for reflection:
Meditate and do what is necessary for your personal peace and eventually more and more will catch on. Let's make our planet an example for the universe.
Hello to everyone. This thread is all about encouraging you to participate in our world peace cyber group meditation, held 8pm your time daily. No matter where you are in the world you can take a few minutes to sit quietly and hold world peace in your thoughts. It quiets your own mind to think of a peaceful planet. So it's a win-win practice.
The thought for the coming week is:
May I let peace flow through my life and on to those around me.Blessings,
Susan
Hi Everyone! I hope you are having a good day. Here in The Netherlands it is sunny but cold with the odd cloud floating by. I appreciate every bit of sunshine and sit in the library window for a while in the morning when the sun is shining. Feels good here in winter.
Our thought to meditate on this week is:
Peace is within reach of the individual and it is up to us to spread it around by meditating, intention, and peaceful actions in the world.
Blessings, Susan
Hello Everyone! We're getting closer to the spring equinox, a time for reestablishing balance in our lives. We can do this by adding meditation to our daily schedule along with clean living, nutritious food, and exercise.
Our thought for daily meditations this week:
Meditation opens the doorway to our expansive self, and allows peace to flow through our lives ...
Blessings, Susan
Hello Everyone!
It's another glorious day here in northwestern Europe. Still cold but looking forward to milder temps in spring. Our time springs forward on March 27th.
Here is a thought for your meditations this week:
Pulling yourself together and sitting still each day gives you a time to meditate upon personal and planetary peace...
Blessings, Susan
Hi Susan!
It's not officially spring in Ohio, however, I swept and cleaned our front porch today in preparation for the nice weather!
Chel
nice Chel ...
I wish for you a beautiful and peaceful day, Susan!
Happy Spring Everyone! This is a time of year to reach for balance in your life. Balance leads to harmony across the board.
This is our thought for our daily world peace cyber group meditation this week -
Keep up a daily meditation practice to breed peace in your life, and by vibration spread to all lands ...Blessings, Susan
Happy Easter!
This is my favorite holiday because of the joy I feel in my heart thinking about the resurrection. Let's align our lives with the message of hope.
Here is a thought for our daily cyber group meditation this coming week -
Meditation opens our heart to the peace that flows through us. And that is a good reason to sit for regular meditation...
Blessings, Susan
Hello Everyone! The weather is starting to warm up here in The Netherlands. This morning I refilled the bird bath and topped up the small wildlife pond. And there were a few blossoms on the cherry tree. Emerging life all around the garden!
Here is a thought for this week for our daily world peace cyber group meditation -
Meditation is a silver thread between the ordinary world and heavenly realization. Develop yours with daily deep, peaceful meditations ...Blessings, Susan
Hello Everyone! Spring is slowly showing itself, especially with new sprouts in my herb gardens. I took some time and hoed around the individual plants and added a few new ones. Spring is also one of the times of year that I increase my meditation practice, in thankfulness for the growing warmth and light here in the Netherlands.
Here is a thought for your daily world peace cyber meditation this week -
Practice makes perfect, and this is true for meditation: the longer and deeper your meditations the more peace will fill your vibration and shine out to others ...
Blessings, Susan
Hello Everyone,
This has been a busy week in my back garden. A neighbor gave me 100 seedlings in peat pots which I've transferred to 3 per 4 inch (10cm) pots and placed in the greenhouse. They are happy campers. I've set up an on-going picture page of their progress here:
Summer Garden 2016 A thought for our daily world peace cyber group meditation this week is -
Meditate deeply and experience growth in peace ...
Blessings, Susan
Hi Everyone,
This week I was asked some questions about spiritual centers in the USA. Here is an article on Meher Mount and Margaret Craske from my personal web site -
Margaret Craske and Meher Baba Miss Craske was my ballet teacher at Jacob's Pillow and at that time I did not know her relationship to Meher Baba. Reflecting, it is amazing how guided our lives are in retrospect.
Thought for your daily cyber meditation this week:
May I learn from all my experiences, and string them together for promoting my personal and world peace ...Blessings, Susan
Hello Everyone -
Happy May Day! This is one of my favorite days of the year. In elementary school we celebrated out on the big field of Severn School with a Maypole dance and arts and crafts, and fun sports such as a 3-legged race. Now, I cherish my time outdoors and today set tomato plants in the ground - yes, in the greenhouse, but yet in the earth. We have a 3 month growing season outdoors, hence tomatoes need the cover for warmth.
Here is a thought for your daily world peace meditation -
Deep in the nourishing earth of meditation let your soul grow and expand outwardly, reaching the light by good actions in the world ...
Peace and blessings, Susan
Hello Everyone,
Happy Mothers' Day to all who mother! I'm weeding and planting in my front garden today - putting in a small tree in a large pot on the front porch. It is finally warm here in NW Europe.
Here is a thought for your daily world peace meditations this week:
Body still, mind dwelling on the radiance within, pulling peace out, spreading it near and far during the day ...
Peace and blessings, Susan
Hello Everyone,
Flowers are blossoming forth in my garden - it is warm most days now here at the 52nd latitude. I hope you all are enjoying the environment wherever you live.
Thought for your daily cyber group peace meditation this week:
Sit still, close your eyes and relax into your inner place and state of peace - after a time, it will automatically follow you throughout the day ...
Peace and blessings, Susan
Hello Everyone,
When first awakening, before getting out of bed, conjure up an appreciation in your mind for the blessings in your life. Beginning the day with a positive outlook helps smooth the way to resolving life's trials most easily.
Thought for daily world peace cyber group meditation this week -
While meditating, dwell on ways to be a peaceful person ...
Peace and blessings, Susan
Hi Everyone,
On this Memorial Day may we take a moment to radiate thoughts of appreciation to those who have defended their country. World peace is so important to sustain our planet. By meditating as a group we are compounding our energy toward a world at peace.
Affirmation for this week:
May all my thoughts and actions nurture peace in our world ...
Blessings, Susan
Hello Everyone!
Another glorious week of sunny and warm temperatures here in north-western Europe. I appreciate every summer day and spend most of it in our gardens and greenhouse. The glass house is mainly to protect against the regular summer hail storms, and also extends our growing season by a couple of months. Our frost free dates are May 15 to August 15.
Here is a thought for your daily world peace cyber meditation:
Peace is from our very deep core, meditation pulls it up into consciousness for balanced action in the outer world ...
Blessings, Susan
Hello Everyone,
Time to take a breather from your work week and sink into a deep refreshing meditation.
Here is a thought for your daily world peace meditation this week:
Harmony flows from feeling balanced in all aspects of living; meditate deeply to experience the peace ...
Blessings, Susan
Here is a verse to begin your daily cyber meditation:
Listen to the wind within
Until it wraps around your heart
And takes you on a flight
Above this kingdom with its woes
Into the Holy Land -
Together hand in hand with all
Abiding in the Promised Land.
- Verse by Susan Helene Kramer
Keep up your daily 10 minute cyber group meditation - our group grows larger day by day ... the benefits are for everyone! :)
Keep up your daily world peace meditation.
Meditating is like playing the piano - the more you practice the more beautiful it becomes.
Don't miss out. You can meditate anywhere.
Love and blessings,
Susan