Susan -

That is an awesome recommendation. I adored my retreat at Kripalu. It helped make me realize how wonderful a meditation session felt. I do highly recommend it.

Only 10 minutes until the meditation at 10pm! My fire pit is blazing along beautifully; I will have a relaxing fire-based meditation. How will you meditate tonight?


Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum