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Power of Antioxidants
#511229
04/10/09 02:43 PM
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Joined: Nov 2008
Posts: 9
smitty11
OP
Newbie
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OP
Newbie
Joined: Nov 2008
Posts: 9 |
It all starts internally .Antioxidants, antioxidants and antioxidants...Every day we are on the planet we oxidize! Our aging process is straight up oxidation. Add in exposure to pollution and other stresses (work, money, family, alcohol, etc.) we are exposed to daily. Multiple in strenuous exercise or physical injury producing an overload of free radicals that damage healthy cells by oxidizing the cell membranes. ARE YOU GETTING MY POINT! Antioxidants Neutralize the Free Radicals and Limit their Destructive Impact. I have tried all the good supplements and I have to say I'm going to be fifty and I often pass for mid 30's. Here�s my suggestion.... CoQ10 (I like Life Extension) Fish oil or even better Krill oil (I like NKO. Krill over fish oils any day) High purity Botanical extracts Green tea, Grape, Olive (I use to take them all separately. Now one product has them all XKO3 by Liberatone Advantage)
Live Long...
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Re: Power of Antioxidants
[Re: smitty11]
#617062
08/12/10 08:23 PM
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Joined: Aug 2010
Posts: 2
Domas
Newbie
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Newbie
Joined: Aug 2010
Posts: 2 |
Eating foods containing antioxidants such as cherries, blueberries, tomatoes, squash and bell peppers can help to both prevent and reduce the severity of gallbladder attacks. Antioxidants neutralize free radicals which are toxins that are produced by the body performing oxidation. These free radicals can actually cause inflammation, and since a gallbladder attack is due to inflammation of the gallbladder, it's important to eat foods that neutralize them to help reduce the number and severity of gallbladder attacks.
Last edited by Domas; 08/12/10 08:23 PM.
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Re: Power of Antioxidants
[Re: Domas]
#625740
09/07/10 09:20 AM
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Joined: Aug 2010
Posts: 2
Domas
Newbie
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Newbie
Joined: Aug 2010
Posts: 2 |
Reduce the amount of fat in your diet
It has been shown that high cholesterol levels in the diet as well as the amount of saturated fats can precipitate a gallbladder attack than ingesting any other diet. Therefore, a person suffering from frequent gallbladder attacks should limit there fat content in the diet and preferably avoid those fast food outlets.
Last edited by Jeanne Egbosiuba Ukwendu; 03/08/11 02:59 AM.
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Re: Power of Antioxidants
[Re: ]
#662579
02/12/11 07:56 PM
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Joined: Feb 2008
Posts: 2,430
mary-tea1
BellaOnline Editor Koala
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BellaOnline Editor Koala
Joined: Feb 2008
Posts: 2,430 |
Skyelaw you definately know your stuff regarding tea. Tea is quite beneficial to drink for many reasons~so rather than drinking beverages filled with sugars, dyes, and who knows what else reach for tea!
Keep on drinking tea!
Mary Caliendo Tea Editor
Mary Caliendo Tea Editor Tea Forum
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