With today's Monday weigh-in I achieved my goal of reaching 18% body fat or less! I am now at 17.2% body fat, thanks to my juice cleanse. Hurrah!

So my new goal for the body fat area is 16.5%, which is in line with my five year goal of reaching 16%.

Also, I did publish my first mystery novel, Aspen Allegations! I enjoyed that process a lot. So that is now off my list.

I am in the final stretch towards graduating from college, after all these years! I am in week 4 of 6 for two courses, on consumer behavior and digital photography. Then I start up one final course and that's it. Hurrah!

How are you guys all doing on your one year goals?


Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum