BellaOnline Forums Food and Wine Chinese Food Do you think Chinese food is healthy or unhealthy?

To me, it's a good news/bad news thing. I eat a lot more vegetables when I eat Chinese, but there seems to be a LOT of salt in the typical American-style Chinese restaurant food. I think it depends a lot on what you order and how much you eat. It's often hard for me to NOT inhale the whole dinner (even though there is easily enough for two meals most times I order).