BellaOnline Forums Food and Wine Chinese Food Do you think Chinese food is healthy or unhealthy?

I had Chinese for lunch yesterday. Jade has a great combo plate -- huge helping of sweet and sour pork, sweet and sour chicken, fried rice and an egg roll. $4.99. I should have taken a pic of the plate. It was so heaping and delicious. I brought home enough for two more lunches or dinners!
Next time I'm going to do a veggie plate. I know they fry in peanut oil but when you kook at what I ate, it was all fried.
So next time I will say, veggie plate, light on the sauces, put those on the side. No frying.