Hi Lisa, I posted a reply ( Law of attraction ) and then doing the introduction. Sorry about that. I practice Vipassana meditation and spent around 3.5 years studying and practicing the teachings of the Buddha, off my work ( i quit my job for this ). Now I am back to work , but think a lot of Dhamma and how best to apply it in my daily , "ordinary" life and I am quite bent upon practicing this meditation to the best of my abilities or paramis and serve humanity, in my own small way, perhaps proportional to whatever levels I develop in my practice. This meditation aligns with Theravada tradition. I work in the software industry and still wondering if I am doing the right thing though.