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Joined: Feb 2008
Posts: 2,463
BellaOnline Editor Koala
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OP
BellaOnline Editor Koala
Joined: Feb 2008
Posts: 2,463 |
 Dear Tea Readers, As part of my journey into wellness, I have not only made tea a daily experience, I now have incorporated a bit of meditation or quiet/silent mindfulness into my routine. Does anyone have experiences to share with meditation and tea-drinking rituals or exercises? Please share with us and me as I am learning. Have a superior day! Mary Caliendo Tea Editor
Mary Caliendo
Tea Editor
Tea Forum
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Joined: Apr 2002
Posts: 6,738 Likes: 41
Tiger
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Tiger
Joined: Apr 2002
Posts: 6,738 Likes: 41 |
I'm bad. I make a cup of tea and then go to the computer and an hour later realize I haven't even had a sip of the tea I made.
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1 member likes this:
mary-tea1 |
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Joined: Mar 2021
Posts: 1 Likes: 1
Newbie
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Newbie
Joined: Mar 2021
Posts: 1 Likes: 1 |
Hi All, I’m Alfasan. I’m Glad to join the group. Can anybody drop a few links on the current meditation techniques you are using,, and tea you’re drinking. I’m using this free one, https://bit.ly/3vXEsII but I want to see exactly what everybody else is using. Please comment.
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1 member likes this:
mary-tea1 |
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Joined: Apr 2002
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Tiger
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Tiger
Joined: Apr 2002
Posts: 6,738 Likes: 41 |
Welcome Alfasan - I'm not good at meditation but I am good at drinking tea. I find mint teas are very soothing in the evening. I especially like Peppermint Bark from Bigelow.
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1 member likes this:
mary-tea1 |
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Joined: Feb 2008
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BellaOnline Editor Koala
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OP
BellaOnline Editor Koala
Joined: Feb 2008
Posts: 2,463 |
Dear Alfasan and Dear Angie,
I practice simple visualization meditation. It is visualizing "good" things, happy things or peaceful things i.e. walking on the beach. I have been super busy with so many things in life, but I have returned to include writing back into my life.
Enjoy the rest of your day and I love to include green tea especially in the morning or afternoon and chamomile at night. Cheers.
Mary Caliendo
Tea Editor
Mary Caliendo
Tea Editor
Tea Forum
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Joined: Dec 2006
Posts: 493 Likes: 3
Gecko
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Gecko
Joined: Dec 2006
Posts: 493 Likes: 3 |
I love chamomile tea. Not only is it soothing and helps induce sleep, but it also works wonders for digestion. I drink strong, black tea in the morning and try to fit in a cup of chamomile tea in the evening.
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1 member likes this:
mary-tea1 |
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Joined: Feb 2008
Posts: 2,463
BellaOnline Editor Koala
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BellaOnline Editor Koala
Joined: Feb 2008
Posts: 2,463 |
Dear Encore DT,
Sounds like a fabulous day! We are kindred in the strong in the morning and the peaceful calm in the evening.
May the summer swallowtail rest gently on a flower near you~
Mary Caliendo
Tea Editor
Mary Caliendo
Tea Editor
Tea Forum
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Joined: Dec 2006
Posts: 493 Likes: 3
Gecko
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Gecko
Joined: Dec 2006
Posts: 493 Likes: 3 |
Hi mary-tea1,
Thank you so much :)
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Joined: Feb 2008
Posts: 2,463
BellaOnline Editor Koala
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OP
BellaOnline Editor Koala
Joined: Feb 2008
Posts: 2,463 |
You are welcome!!!
Enjoy the rest of your day!
Mary Caliendo
Tea Editor
Mary Caliendo
Tea Editor
Tea Forum
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Joined: Apr 2002
Posts: 6,738 Likes: 41
Tiger
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Tiger
Joined: Apr 2002
Posts: 6,738 Likes: 41 |
I discovered a wonderful herbal tea by Celestial Seasons - Tension Tamer. I checked their site to purchase online but it is out of stock. I don't know if it is seasonal or just very popular.
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