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Joined: Oct 2014
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Gecko
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BellaOnline Editor
Gecko
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Joined: Oct 2014
Posts: 779
It's important to know how to change your yoga practice with the years. What have you added or subtracted?


"....and in the end, the love you take is equal to the love you make." - John Lennon
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Joined: Mar 2008
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Chipmunk
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There is no need to change the practise of the asanas (as long as you are able to do them) :

https://www.bing.com/videos/search?...07F0FAB9DC83A46E30C&&FORM=VRDGAR


Important is healthy food, important is keeping body, mind, and soul healthy.


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