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It's important to know how to change your yoga practice with the years. What have you added or subtracted?
Posted By: Buffalo Woman Re: Review of Yoga for Healthy Aging - 12/11/18 07:44 PM
There is no need to change the practise of the asanas (as long as you are able to do them) :

https://www.bing.com/videos/search?...07F0FAB9DC83A46E30C&&FORM=VRDGAR


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