BellaOnline
Posted By:
Korie - Folklore//Knitting/Yoga Editor
Review of Yoga for Healthy Aging
-
12/10/18
04:01 PM
It's important to know how to change your yoga practice with the years. What have you added or subtracted?
Posted By:
Buffalo Woman
Re: Review of Yoga for Healthy Aging
-
12/11/18
07:44 PM
There is no need to change the practise of the asanas (as long as you are able to do them) :
https://www.bing.com/videos/search?...
07F0FAB9DC83A46E30C&&FORM=VRDGAR
Important is healthy food, important is keeping body, mind, and soul healthy.
©
BellaOnline Forums