BellaOnline Forums Health and Fitness Yoga What Yoga did you Do Today?

Julie the cat helped me with my yoga by weaving amongst my limbs. What a good kitty, to liven up my exercise .

Do a little yoga each day. Even five minutes makes a difference in energy levels and calm focus!

Great yoga session today. Julie the cat helped. It's so much easier to do tree pose on land vs on a moving Cruise Ship!

My morning yoga session was energizing! Today's plan: release one book, send another one to beta-readers, and finish writing a third. It can be done! Maybe even edit & reload the chakras book as well. What are you guys doing today?

LOL I meant to do a ten minute yoga session, because I'm absolutely swamped with work, but somehow I did the full hour and just feel SO good.

I only got a few hours sleep - had to wake up early to help take down an art show. So now I'll be doing my yoga-in-bed routine and taking a nap .

Just finished my morning yoga. I love the way it makes my spine feel! Even a little yoga every day pays off with wonderful dividends.

I've been sick; I've now lost 8.2lb in the past 10 days. This can't be good. I've been staying hydrated so it's not water loss. I'm about to do my full yoga routine to try to put the brakes on muscle loss. #namaste

I am so, so grateful today. I was doing yoga on my back porch and Julie the cat was lounging beneath the glass table. It was really hot so I got the umbrella from the shed and went to put it into the table's hole. There's a holder beneath the table that the umbrella pole fits into and I gave the pole a nudge so it would wiggle into the hole. The entire glass top shattered into a billion pieces. (The table was over 10 years old - it wasn't even a hard nudge). Julie leapt out, I grabbed her and went inside, and I thoroughly wiped her down many times with wet cloths to get off any glass dust. Luckily she seems wholly unharmed. Then I tended to my feet which had various small cuts. All in all it could have been far, far worse. I'm grateful we're both ok and that now I just need to buy us a new **non-glass** table.

Hurrah! My new yoga mat has arrived to replace the one the glass table shattered onto. So happy! I got the same one as I had before. I love this mat. I'd had the previous one for 8 years.

I had a lovely yoga session today with Juliet the cat snoozing in the sunny window. Peaceful and calm. I need that focus - for the past week Chrome has been crashing more and more to the point that it's become unusable. After reinstalling, rebooting, reinstalling, and disabling every app and extension, I am giving up and converting all my web activity to IE. It's a substantial effort but I've run out of options. Deep breaths . #Namaste