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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Meditation can help ease asthma and arthritis - it's free and can be done anywhere! Join me tonight and take that first step . Healthline Article on Meditation and Asthma
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Evening meditation time! A wonderful day - finished book 2 of my zoo series and spent time with my son. Did you know meditation rebuilds the brain? New Scientist article on Meditation and the Brain
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
A fantastic day kayaking on Stump Pond with Bob. We saw bluegills, herons, turtles - it was that perfect combination of active and serene. Join me in meditating on the beauty each day can offer! #namaste
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Evening meditation time - I'm nearly ready to send zoo cozy mystery book 2 to the beta-readers. Contented. It's so wonderful what having focused attention can do for a to-do list! Join me . Whether it's 2 minutes or 20, it helps! #meditation
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Evening meditation time! So much to be grateful for! Join me .
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Time for my evening meditation. I participated in- a delightful art reception, then enjoyed dinner out with my darling. A perfect evening! Every day provides us something to be grateful for, if we but open our eyes. #namaste
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Evening meditation time. A wonderful day at OSV reminded me that each day is a gift and offers something new to learn. This farmer talked about how the calves would be gently trained just a little each day to know what to do. Every day provided them an opportunity to get a little better.
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
A fantastic day. Published my first Art Mystery book, cleaned more of the kitchen, and spent time with James. Meditating on gratitude. Join me! #namaste
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Evening meditation time. I've just finished loading up book 2 in both the zoo mystery and art museum mystery series. I'm making progress! Meditation helps with building focus. #namaste Join me!
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Evening meditation time. I have so much to be grateful for. I love photography, writing, painting - I'm so fortunate I can spend time immersed in my passions. #namaste
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