BellaOnline Forums Religion and Spirituality Meditation Lisa's Daily 10pm EST / 8pm MST Meditation

Somehow it's already time for my 10pm #meditation - which probably means that I really need to meditate, to slow down and focus .

I'm still listening my way through the CD that came with my Iyanla Vanzant's Forgiveness book. I liked the book a lot - the CD, not so much. There's an odd difference in two of the audio forgiveness meditations. The "Mother" track was about releasing negative feelings - a good aim. Today's "Father" track was more along the lines of, "it doesn't matter if he was a jerk and never around. God was there doing his job. So don't worry about your actual Dad. Just believe in God instead." I found that really strange. Surely we should want to forgive both parents equally?

On Chapter 9 of a final review of my sci-fi romance novel. Time for a meditation break. Will meditate on how rich life can be. I have a glass of sangria on one side, Julie on my other side, and I love writing. Serene and joyous. #meditation

Time for my evening meditation. Meditating on finding serenity in each day we're blessed to be on this Earth. #meditate

#Meditation in 10 min. I had a *fantastic* time at a local art gallery tonight. Look for opportunities to explore local art. Soak it in.

Heading into my 10pm meditation! Absolutely a fantastic weekend full of live music, joy, and ducklings . Treasure each day. #meditate

Heading into the 10pm meditation. So much to be grateful for. Washing machine, dryer, mower, all pulled apart, fixed up, and working. Happy.

Had a fantastic dinner with a friend tonight. Relaxing conversation and lots of inspiration. Meditating on the power of taking a break.

Meditation time tonight will involve a nice bubble bath in my newly cleaned bathroom! Hurrah! Meditating on eucalyptus . #meditate

A fantastic day. The art show was lovely with lots of friends there. People enjoyed my origami. Then I got the downstairs bathroom clean! Meditating on serenity.