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Greetings, everyone!

I've begun a separate thread for my 10pm EST / 8pm MST daily meditation. This works out to be the best time for me to meditate, for a number of reasons. If we go out to dinner we're often still out at 8pm because we eat late. So 10pm is the most regular time for me to be home and able to take that time.

For those who are keying their meditations in on the 8pm hour, this is the same time as 8pm MST. So anybody in the Mountain time zone can join me and be in the 8pm zone!

Of course anybody else is welcome to join me, too smile. We all have different times that work well for us!


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Tonight I need to meditate on MySQL. I've had a serious server meltdown with one of my servers, and I'm having trouble getting MySQL to load up again on the new server. MySQL has all my forums posts, blog posts, and mail settings for that system, so I do need it to work.

I've been plugging away at it for several hours, so taking a break to meditate is just what I need right now smile.

If you're awake and around, feel free to join me!


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Meditation can even be helpful for solving practical problems - it lets the mind relax while making space for creative and fresh ideas to emerge! Hope your computer situation is gradually improving...

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Thank you so much, Susan! I agree wholeheartedly - the act of meditation helps all problem solving activities.

I highly recommend everyone meditate daily smile.


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A lovely soothing thunderstorm and it looks like I'll be able to recover all my blog and forum data. A lovely thing to meditate on.

If you are free, I would love for you to join me, even for a few minutes!

If it's 8pm your time, it's even better, as it's part of Susan's 8pm meditation system.


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I think that's 9:00 pm CST. Is it every Thurs.?

I think I'm going to get one of those erase boards and make a large wall-like mantra for when others are doing the same.

If it's not in front of me, it's lost. Notebooks just don't work for me, but I feel the more this gets around the better and more powerful it will be.

It feels something that's needed smile


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Lisa, I'm glad your computer information can be restored. I back up my work nightly to another online service.

Elleise, I've been leading this cyber meditation every day at 8pm my time for a year and a half.

After several requests I've added literally hourly meditation times, on the hour to cover every time zone on our planet.

You are one time zone earlier than Lisa. So 10pm east coast time is 9pm central time.

If you want to meditate at my main time that is 7 hours earlier than me or 1pm each day. It is 10 minutes long.

But as I've just explained, any time on the hour that you can do it, I'm there with you.

Blessings, Susan smile

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Elleise - Susan's main meditation is in a different thread, and I definitely encourage everyone to join Susan! She does an awesome job with her articles and advice.

This thread here is for my personal meditation, because I meditate at a slightly different time. I meditate at 10pm east coast which, yes, is 9pm central. So you're welcome to join me, that would be lovely smile.

You can meditate both with Susan and me, and that would bring you double relaxation!


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I enjoyed a lovely day full of friends, fun, beautiful art, and progress on my server fix.

It's the perfect time for a meditation on what each day offers us!

If you're online, I would love for you to join me smile.


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A delightful day kayaking with my darling. Peaceful and serene. It was a full day meditation. Now for my quiet sitting meditation - if you happen to be online, feel free to join me!


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