Greetings, everyone!

I've begun a separate thread for my 10pm EST / 8pm MST daily meditation. This works out to be the best time for me to meditate, for a number of reasons. If we go out to dinner we're often still out at 8pm because we eat late. So 10pm is the most regular time for me to be home and able to take that time.

For those who are keying their meditations in on the 8pm hour, this is the same time as 8pm MST. So anybody in the Mountain time zone can join me and be in the 8pm zone!

Of course anybody else is welcome to join me, too smile. We all have different times that work well for us!

Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum