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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Some members have asked for a weekly Mon weigh-in to keep them motivated. Here we go! Today I am 129.4lb. Last week I was lower, but I'm in a "bloaty stage" so we'll see what I am at next week  . I don't stress too much about the 1-2 pound fluctuations. I keep an eye on the overall trend. I tend to bloat and unbloat during parts of the month, and that's OK. Feel free to chime in if you wish!
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
OK it's our Monday weigh-in! Time to take stock of your progress toward whatever goals you have set!
Today I am 127.4. I am 18.4% fat, 56.6% water, and 36.1 pounds of muscle.
How are you guys doing toward your goals?
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Joined: Jul 2012
Posts: 1,963
BellaOnline Editor Chipmunk
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BellaOnline Editor Chipmunk
Joined: Jul 2012
Posts: 1,963 |
Wow, I don't know if I'm brave enough to post my stats. But you so inspire me, Lisa.
I need to get a scale. How do you know about your body fat percentage and water, etc.?
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Lori - it's fine to just track them yourself at home! The key is to be aware of your body and to know what it's doing. It's always better to know than to not know.
Many modern scales tell you your fat, muscle, water, etc. when you stand on them. Even WalMart and other basic stores carry the scales. So it's worth taking a look!
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
It's our Monday weigh-in! How are you doing? I'm on steroids for this poison ivy so I'll be bloating for two weeks I'm at 129.6, 18.8% fat, 55.8% water, 36.9lb muscle, 4.6 bone mass.
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Joined: Sep 2006
Posts: 311
Shark
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Shark
Joined: Sep 2006
Posts: 311 |
Lisa, I am just SO IMPRESSED that you're still going strong here at Bella!! I started writing with you/Bella in 2005 or 2006 I believe, then moved on to my own blogs and freelance writing projects. Since then, I've been all over the map professionally, but always blogged consistently.
I'm just awed by you, that Bella is still the same. It's like coming home - I'm glad you haven't changed how Bella looks. I remember a few changes a few years ago - a new forum maybe? But I wanted to tell you that I think it's smart to keep it looking the same. It makes us feel like we're coming home in a world that seems to move so fast!
Cheers,
Laurie
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Laurie -
Thank you so much, I'm glad you're having a great life!
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Joined: Feb 2011
Posts: 1,367
BellaOnline Editor Chipmunk
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BellaOnline Editor Chipmunk
Joined: Feb 2011
Posts: 1,367 |
Lisa, Lisa, Lisa, Lisa-
What a brave girl you are. Like Lori, I am not certain that I have the balls or bravery to actually state what my weight is, but I think I can handle mentioning whether or not I am obtaining my goals and how many pounds I am losing each Monday.
This might really kick my efforts into gear. Thanks for always being you- upfront and honest. I'm inspired.
Last edited by Yvonnie-Inspired; 04/15/13 01:19 PM.
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Yvonnie -
Certainly pounds lost is fine! Whatever helps to motivate you!
I'm a firm believer that knowing is better than not knowing, and the more I can share that might help others, the more I will do so. I don't mind posting photos of my poison ivy or whatever else might be helpful. We are all in this world together.
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
It's Monday Weigh-in! I'm 125.8lb, 18.2% fat, 56.9% water, 35.8lb muscle, and 4.4 bone mass.
How are you doing this week?
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