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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
It's breakfast time for me, which means an EAS low carb chocolate shake. What did you have for breakfast?
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Having my breakfast - an EAS low carb shake plus chewy orange vitamins / calcium / fiber / C. What are you guys munching on?
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Joined: Jun 2012
Posts: 44
Newbie
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Newbie
Joined: Jun 2012
Posts: 44 |
I'm on a low fat diet:
1/2 cup rolled oats
1 cup almond milk
1/2 cup of fruit
2 Tbs flax meal
I HATE hot oatmeal, but love it cold. I let the mix sit for a few minutes. Great fiber breakfast. :-)
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Joined: Sep 2006
Posts: 403
Gecko
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Gecko
Joined: Sep 2006
Posts: 403 |
So Lisa, i see you had a late (and far too insubstantial) breakfast at 11:39, then again 2 hours later. You ought to eat a real breakfast.
2 pieces whole grain bread toasted
Stouffer's cream chipped beef on the toast
top with 3 eggs over easy
1 can of corned beef hash w/ diced bell pepper thrown in on side
top with two pan-fried tomato slices
some jalapeno corn bread
peach and cream cheese pastry
3-4 cups coffee
couple of glasses iced diet cherry-coke
Mmm-mmm.
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Carleen - my boyfriend has oats with almond milk every morning, that is a delightfully low carb breakfast as well as being low fat  Yes it's full of fiber!
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Frank -
I think my posts might have confused you - I just have one shake a day. I have one every morning. And it's not that it's late - it's that I work at night hours, a late shift. So I don't wake up until noon to 2pm most days. I have my protein shake right when I wake up.
I hope that makes it more clear!
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Also I should note that I don't even finish my shake because it fills me up. I am 135 pounds and that's what it takes to fill my stomach. I give the remainder of my shake to my boyfriend, after I finish what makes me full. So there's no way I could eat more.
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Just waking up. Enjoying my low carb EAS shake over ice, my traditional breakfast. What did you guys have so far today?
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Just waking up, having my low carb morning EAS shake. A late night last night. What have you had so far today?
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Good morning! Just waking up, having my EAS low carb shake for breakfast. How are you guys doing this fine Friday?
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