I only have 3 days of Brazil Butt Lift to go
and this week was a real disappointment because I've had to cut back the intensity back even more due to my ear infection.
Went to the doctor 2 days ago and he said I have a blocked eustachian tube so my eardrum looked like it was going to burst. I lost hearing in my left ear Sunday night and my balance has been a bit off so better to scale back than fall down and injure myself.
I really loved Brazil but I was sick 3 out of the 4 weeks I did it so once I get well I would like to try it for another 4 weeks so I can really go all out during workouts.
Next week I'm starting my own workout plan. It is very much influenced by my 4 weeks on BBL but not at all the same.