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Joined: Apr 2002
Posts: 4,906
Elephant
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Elephant
Joined: Apr 2002
Posts: 4,906 |
�Too many people confine their exercise to jumping to conclusions, running up bills, stretching the truth, bending over backward, lying down on the job, sidestepping responsibility and pushing their luck.� Author Unknown
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Joined: Apr 2002
Posts: 4,906
Elephant
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Elephant
Joined: Apr 2002
Posts: 4,906 |
"The only valid excuse for not exercising is paralysis." Moira Nordholt,
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Joined: Apr 2002
Posts: 4,906
Elephant
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Elephant
Joined: Apr 2002
Posts: 4,906 |
"People say that losing weight is no walk in the park. When I hear that I think, yeah, that's the problem." Chris Adams
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Joined: Apr 2002
Posts: 4,906
Elephant
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Elephant
Joined: Apr 2002
Posts: 4,906 |
"You can cheat on your boyfriend or girlfriend but not on your workout." Author Unknown
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Joined: Apr 2002
Posts: 4,906
Elephant
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Elephant
Joined: Apr 2002
Posts: 4,906 |
"Genes load the gun, but environment pulls the trigger." Dr David Herber (Director, UCLA Center for Human Nutrition)
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Joined: Apr 2002
Posts: 4,906
Elephant
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Elephant
Joined: Apr 2002
Posts: 4,906 |
"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed." Charles M. Schulz
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Joined: Apr 2002
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Elephant
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Elephant
Joined: Apr 2002
Posts: 4,906 |
"Exercise should be regarded as tribute to the heart." Gene Tunney
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Joined: Apr 2002
Posts: 4,906
Elephant
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Elephant
Joined: Apr 2002
Posts: 4,906 |
"Empty your mind, be formless, shapeless - like water. Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend." Bruce Lee
Bruce Lee was one of the fittest people around. His #1 lesson is be flexible with your workouts and your fitness plan. Best lesson I've ever learned!
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Joined: Apr 2002
Posts: 4,906
Elephant
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Elephant
Joined: Apr 2002
Posts: 4,906 |
"Strength training, flexibility training, and cardio training represent only the most rudimentary awakenings in an individual's quest for fitness, fulfillment and wellness." Linda C. Weiler
Fitness as most people know it, is truly just a gateway to so much more!
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Joined: Jun 2011
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Newbie
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Newbie
Joined: Jun 2011
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