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Joined: Apr 2002
Posts: 4,906
Elephant
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Elephant
Joined: Apr 2002
Posts: 4,906 |
"Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it." Plato
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Joined: Apr 2002
Posts: 4,906
Elephant
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Elephant
Joined: Apr 2002
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"A man's health can be judged by which he takes two at a time - pills or stairs." Joan Welsh
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Joined: Apr 2002
Posts: 4,906
Elephant
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Elephant
Joined: Apr 2002
Posts: 4,906 |
"It is exercise alone that supports the spirits, and keeps the mind in vigor." Marcus Tullius Cicero
I love this one! Have you ever noticed that people who don't get regular exercise aren't very sharp? This is a scientific fact and you can google it if you like : )
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Joined: Apr 2002
Posts: 4,906
Elephant
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Elephant
Joined: Apr 2002
Posts: 4,906 |
"Physical fitness can neither be achieved by wishful thinking nor outright purchase." Joseph Pilates
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Joined: Apr 2002
Posts: 4,906
Elephant
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Elephant
Joined: Apr 2002
Posts: 4,906 |
"We do not stop exercising because we grow old - we grow old because we stop exercising." Dr. Kenneth Cooper, Cooper Institute.
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Joined: Apr 2002
Posts: 4,906
Elephant
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Elephant
Joined: Apr 2002
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"Movement is a medicine for creating change in a person's physical, emotional, and mental states." Carol Welch
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Joined: Apr 2002
Posts: 4,906
Elephant
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Elephant
Joined: Apr 2002
Posts: 4,906 |
"Many so-called spiritual people, they overeat, drink too much, they smoke and don�t exercise. But they do go to church every week and pray �Please help my arthritis. Please help me bring up my strength, make me young again." Jack LaLanne
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Joined: Apr 2002
Posts: 4,906
Elephant
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Elephant
Joined: Apr 2002
Posts: 4,906 |
"To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear." Buddha
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Posts: 4,906
Elephant
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Elephant
Joined: Apr 2002
Posts: 4,906 |
"Those who think they have not time for bodily exercise will sooner or later have to find time for illness." Edward Stanley
He forgot lots of money too : )
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Posts: 4,906
Elephant
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Elephant
Joined: Apr 2002
Posts: 4,906 |
"The physically fit can enjoy their vices." Lord Percival
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