BellaOnline Forums Health and Fitness Exercise Great Exercise Quotes

"Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning." Thomas Jefferson

"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health." Hippocrates

"So many people spend their health gaining wealth, and then have to spend their wealth to regain their health." A.J.Materi

"Any workout which does not involve a certain minimum of danger or responsibility does not improve the body - it just wears it out." Norman Mailer

I love this one. In other words train outside the box. Get adventurous!

"People say that losing weight is no walk in the park. When I hear that I think, yeah, that's the problem." Chris Adams

"Once you learn to quit, it becomes a habit." Vince Lombardi


"Just Do It" Nike

"Our growing softness, our increasing lack of physical fitness, is a menace to our security." Kennedy, John F.

"We are under exercised as a nation. We look instead of play. We ride instead of walk. Our existence deprives us of the minimum of physical activity essential for healthy living." Kennedy, John F.

"Fitness needs to be perceived as fun and games or we subconsciously avoid it." Alan Thicke

"Take care of your body. It's the only place you have to live." Jim Rohn