BellaOnline Forums Health and Fitness Holistic Health Have you tried dry brushing?

Have you tried dry brushing? I was introduced to dry brushing by a chiropractor friend many years ago. When I met him, not only was he in great physical health, but he also had very smooth, healthy skin...

Here is the newest article on the Holistic Health site.
Dry Brushing for Better Health!

Have fun & share your experience on dry brushing.

Interesting idea to ponder....thank you Cara.

Cathi

Curious as to why it is better to brush "dry" versus "wet." Also, how soft should the bristles be? Is there a particular type of hair or natural bristles you recommend?

What if I get scratch marks? Is that ok?