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Joined: Jan 2009
Posts: 1,745
Chipmunk
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OP
Chipmunk
Joined: Jan 2009
Posts: 1,745 |
What can I order in a Chinese restaurant that is locarb? Unless there's one of those grill things isn't everything served over rice? I'm doing this Monday night and I'm a bit concerned.
Granny Thousands of years ago cats were considered Gods Cats have never forgotten this.
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Joined: Nov 2004
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Elephant
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Elephant
Joined: Nov 2004
Posts: 4,607 |
you can ask for the rice on the side or no rice. Sometimes i get the egg thingies and i cannot remember what they are called. I am low carb, so I still do eat rice, but not like I once did.
J. Ruel - Gay Lesbian News Editor Check out the latest article on the Gay Lesbian SITE or Join us in the FORUM Questions? Comments? Story Ideas? SUBMIT THEM HERE Former Editor of the HIV/AIDS, HAIR, HISPANIC CULTURE, and GAY LESBIAN RELATIONSHIPS sites here on BellaOnline!
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Joined: Jan 2004
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BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Chicken wings are a Chinese food staple which are perfect for low carb. Avoid rice - they rarely have brown rice which is the healthy rice. Get any veggie or meat dishes and just avoid the rice in them.
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Joined: Jan 2009
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Chipmunk
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OP
Chipmunk
Joined: Jan 2009
Posts: 1,745 |
ok...sound advice is what I was looking for.
Granny Thousands of years ago cats were considered Gods Cats have never forgotten this.
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
I just ate at an oriental restaurant tonight with some friends and they had sashimi and tuna steaks. So depending on the type of restaurant you go to, they may have delicious fish dishes which are very good for you!
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Joined: Jan 2010
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Newbie
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Newbie
Joined: Jan 2010
Posts: 3 |
i have started on a low carb diet and was wondering when im counting the carb is that just the sugar carbs or carbs as whloe many thanks
chris
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Joined: Jan 2010
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Newbie
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Newbie
Joined: Jan 2010
Posts: 3 |
hello friends..
im starting the low carb diet and realy have no clue what to buy at the grocery store.. i need to lose 34 pounds and ive been told this is the best way, please someone help im realy stuck..i was told to eat 20 carbs a day for the first 2 weeks then 30 for the next 2 weeks then start on 40 and keep it at that..thank you!
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
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Posts: 22,934 Likes: 4 |
Christopher - welcome!! I go into the basics of carbs here - Reading Carbs on a Nutrition LabelLet us know what questions you have after reading that!
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Jess - Welcome to the forum! I have complete step by step instructions for you, on the first two weeks. Go here - First Two Weeks - Low CarbRead and print those out, and let us know what questions you have!
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Joined: Jan 2010
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Newbie
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Newbie
Joined: Jan 2010
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