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#562436 11/06/09 08:08 AM
Joined: Sep 2006
Posts: 210
Shark
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Shark
Joined: Sep 2006
Posts: 210
How do you guys make sure that you get enough water every day? I usually only drink about 2 cups (I know it's terrible) - in fact, I just took this quiz this quiz and it says I'm "as dry as the sahara desert." After you take the quiz there's a tool that you can track your daily water intake- i might try that. Do you guys have any suggestions?


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L
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L
Joined: May 2004
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I always have a water bottle with me - it's 24 ozs and I make sure to drink two 'fill-ups' each day. That's been working out for me because technically I'm only filling the bottle up twice and it doesn't seem like "so much". If I was just drinking glasses and trying to get 8 of them in a day, I think it'd be a lot harder mentally you know:).


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