My brother-in-law took his life in January 2005. To say it was unexpected would be a gross understatement. My daughter was severely traumatized, so I gave her only generalities. Fighting cocaine addiction and bi-polar, I knew she wasn't stable enough for the details.
A few months ago I was visiting, and she asked me point blank, "How did he die?" The time was right. Yes, there was anger at my waiting, but I reminded her of the state she was in when he passed. We talked a bit more and she asked, "How are you handling this?" I can only thank the Creator for what unconsciously popped out of my mouth.
"You practice forgiveness."
When we loose a loved one, (in any way) there seems to be so much blame and guilt. This is truly exacerbated with a suicide. We may blame the loved one for what we perceive as selfishness and inconsideration. We may blame ourselves for not recognizing warning signs, although there may not have been any.
We may blame medical professionals for lack of diagnosis.
We can get overwhelmed, consumed and then someone says "you'll get to 'Acceptance' and it's the last part." Well, no one ever told me Forgiveness was such a huge part of the Acceptance stage. And it certainly didn't come in a flash. It definitely had to be practiced, sometimes daily or hourly.
We will never be able to fathom the mindset of our loved ones who leave us in this way. Once I worked through forgiving my brother-in-law, myself, and anyone else I could think of for all perceivable faults, I finally made it to "Acceptance." But more importantly, relinquishing the blame through forgiveness made room for some much-needed Peace. With the Peace came some much-needed Strength to help my sister and niece as they continue on.