logo
Previous Thread
Next Thread
Print Thread
#483489 01/09/09 09:05 AM
Joined: Nov 2008
Posts: 5,391
D
BellaOnline Editor
Wolf
OP Offline
BellaOnline Editor
Wolf
D
Joined: Nov 2008
Posts: 5,391
I was thinking of taking a spin class. I tried it once and was too tired and sore to move for the next week, but it was fun...even though it was hard to keep up with class. Anyone tried spinning before? Pros? Cons?


Dianne Walker

Action Movie Editor
Action Movies Site

How do I relax? I run!
Grandma to Half Marathon
Sponsored Post Advertisement
Joined: Apr 2002
Posts: 4,906
Elephant
Offline
Elephant
Joined: Apr 2002
Posts: 4,906
I used to love spinning. It was great fun and most spinning instructors teach you how to push past your comfort zone so you really burn some fat.

The only downside to spinning is that it does bulk up the legs if you have an athletic build or if you already have tons of muscle from years of playing sports or lifting heavy weights.

If you have this body type then but still want to try it then just keep the tension a bit lower to prevent this.



Monica Neave ISSA Certified Fitness Therapist

Get Your Best Female Figure with the most overlooked workout strategy.

Burn more fat with Fatloss Workouts that work!


ExerciseEditor #495906 02/21/09 02:16 AM
Joined: Jan 2008
Posts: 1,053
K
Parakeet
Offline
Parakeet
K
Joined: Jan 2008
Posts: 1,053
I took this once and thought nothing could top the step machine until trying this. This is not for me. Uh, huh. Not even at 18. Not my cup o' tea.


Kimberly C. Cannon, Former Bulb Gardening Editor

Link Copied to Clipboard
Brand New Posts
2021: On this day . . .
by Mona - Astronomy - 05/09/21 09:31 AM
Mother's Day
by Angie - 05/09/21 07:57 AM
Psalm for the day
by Angie - 05/09/21 07:47 AM
how do i insert a flash movie?
by Ravina - 05/07/21 04:35 AM
How do I link images?
by Ravina - 05/07/21 04:26 AM
How do you add MP3 to your site??
by Ravina - 05/07/21 01:32 AM
How to Demonstrate HTML?
by Ravina - 05/07/21 01:27 AM
How search engines work
by Ravina - 05/07/21 01:26 AM
Editing webpage with IE8 ??? How??
by Ravina - 05/07/21 01:24 AM
Sponsor
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Privacy
This forum uses cookies to ensure smooth navigation from page to page of a thread. If you choose to register and provide your email, that email is solely used to get your password to you and updates on any topics you choose to watch. Nothing else. Ask with any questions!


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2021 Minerva WebWorks LLC. All rights reserved.


Powered by UBB.threads™ PHP Forum Software 7.7.5