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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
I am still 134 today which is good that I'm holding steady Now to get in some dance-dancing today to try to work my way down!
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Hurrah!! I got in an hour and ten minutes of DDR dancing, and even wrote down what songs I was doing to aim to kick things up to a harder level of difficulty. I have only had a shake so far today, so I'm going to get myself a nice large salad now My first real swordfighting class is next Tuesday so I want to make sure I get in a solid hour of dancing each day so that I have a sense my aerobic system can hold up to a 1/2 hr of swordwork which I imagine will be even more intense than the dancing is. I also need to get some arm strength training in here too, dancing is mostly about the legs
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Joined: Jan 2008
Posts: 1,053
Parakeet
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Parakeet
Joined: Jan 2008
Posts: 1,053 |
Defiantely got the Puerto Rican booty hahahahahah Jase you keep me in stitches. Hey, a Puerto Rican booty is hot... Hang in there. hahahahhheheheheh
Kimberly C. Cannon, Former Bulb Gardening Editor
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Joined: Jan 2008
Posts: 1,053
Parakeet
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Parakeet
Joined: Jan 2008
Posts: 1,053 |
Hi Kabes and welcome! it sounds like you know how to work out and can really help the rest of us as we go along.
I'd love to start boxing myself. It looks like such fun. DH and I are planning on getting some gloves and those things you hold that people can hit and kick as our xmas gift to each other (romantic, eh?). Add in a boxing bag from Academy. They are great for kick boxing too. They really come in handy when you're steaming about something.
Kimberly C. Cannon, Former Bulb Gardening Editor
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Joined: Jan 2008
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Parakeet
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Parakeet
Joined: Jan 2008
Posts: 1,053 |
Welcome to all the new ones joining in the fight to get fit and healthy.
I'm losing inches by the minute. thanks for all the advice and encouragement. bye and happy harvest.
Kimberly C. Cannon, Former Bulb Gardening Editor
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Thursday I didn't get any exercise in - it was a very busy day for me. Today is equally busy as we are in the final day of submissions for Mused - the Literary Magazine! Be sure to get your submissions in by midnight!!
BellaOnline ALERT: Raw URLs are not allowed in these forums for security reasons. Please use UBB code. If you don't know how to do UBB code just post here for help - we will help out!
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Joined: Feb 2006
Posts: 2,172
Koala
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Koala
Joined: Feb 2006
Posts: 2,172 |
Well, I was actually doing pretty well - rolling right along with you guys. Walking every day and riding the stationary bike. Spent last Saturday out at the local air base watching the air show - love the Blue Angels! - and popped my left knee out of socket (happens now and again--loose joint). Its back in place now, but have to go for an MRI Monday to see what sort of soft damage I've done this time. I'll catch up with you guys again after Thanksgiving, hopefully. Meantime, I'll just work on the arms and abs.
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Joined: Nov 2004
Posts: 4,607
Elephant
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Elephant
Joined: Nov 2004
Posts: 4,607 |
OMG Lynn, that is so horrible ;0(. Get better soon darlin!
Tomorrow, I will be cheating. i admit it. I have a "friend" coming into town from NYC, and we are going out to dinner and drinks. I will blow my calorie count and lower carb lifestyle
but as long as I hop back on the train it'll be ok
J. Ruel - Gay Lesbian News Editor Check out the latest article on the Gay Lesbian SITE or Join us in the FORUM Questions? Comments? Story Ideas? SUBMIT THEM HERE Former Editor of the HIV/AIDS, HAIR, HISPANIC CULTURE, and GAY LESBIAN RELATIONSHIPS sites here on BellaOnline!
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Joined: Feb 2006
Posts: 2,172
Koala
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Koala
Joined: Feb 2006
Posts: 2,172 |
Its not so bad. The darn thing pops out of socket 3 or 4 times a year (leftover from the teen years from full dislocation). I just pull the brace out of the closet and keep on going.
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Joined: Feb 2003
Posts: 14,392
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Feb 2003
Posts: 14,392 |
Ouch, Lynn! Sorry to hear about your poor knee. Maybe walking would be better than cycling for you?
I am still at 132, weirdly enough. I don't get my body. I went up to 134 a few days ago.
I will just keep on working out and eating low carb. :-)
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