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KLW #383286 02/28/08 06:33 PM
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KLW, thats awesome, are you eating,? lol
tell us your secret I'm exercising and eating healthier every day.
but the weight lost isn't any thing like your weight lost. how are you doing it??


Rosie L
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I am eating smaller meals a day. Not eating at night or snacking after 5pm and working out my arms, butt, stomach, and legs and walking 30 minutes a day and drinking tuns of water.

KLW #383620 02/29/08 06:59 AM
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Great, i am glad its working for you.


Rosie L
KLW #386868 03/04/08 05:19 PM
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hi,
I'm a newbie. I have just started my slimquick yesterday (the new and improved one - with hoodia. I have question - the direction on the bottle says take one tablet twice a day on an empty stomach. I can understand in the morning its easy, but how about the one that we take in the afternoon (after 6 hours). Right now, I do not eat anything for 2 hours before my afternoon one. Is this fine? Also, anyhting I should do alongwith execise and low fat diet to lose weight quickly. Any suggestions would be appreciated.

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hello everyone..
I started the SQ new & improved diet pill yesterday.. and i started experiencing headaches.. I was never a big coffee drinker or soda drinker.. and i think the headaches are cause by the increase of caffine.. every tablet equals 2 cups of coffee.. im a little hesitant to move from 1 tablet to 2 tablets.. i think ill try the 1 tablet for the week.. if the headaches persist than ill switch back to dieting and exercising.. im on a 1200 cal diet... eating small frequent meals.. breakfast is a fruit smoothee ( 1 banana, 1 cup strawberries, 1cup of 1%milk), snack (2 slices of weight watchers bread with 1 tbsp of peanut butter) lunch ( 2 slices of low-fat ham, 1 slice of cheese low fat, WW bread, 4 oz yogurt) snack (1 orange, 1 cup of carrots), supper (2-egg omlette with 1 slice of cheese) 1 cup of carrots for an evening snack if needed.. i work out in the mornings for 30 mins on the elliptical.. at noon i walk for 30 mins on the treadmill, do 4 reps of 10 sit-ups and 1 rep of 10 push-ups... i work out in the evenings occassionally.. i try to work out in the evenings at least 3 times a week... my weight is 191 lbs.. waist is 42", hip 44", bust 44", i started the SQ diet cause i felt my weight loss was plateauing after losing 15 lb from diet and exercising.. ill keep you posted on the progress.. i just thought i would share my experience..

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You are my inspiration

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hi
i'm anxious to go and purchase "quick slim" after reading all of these e mails. How is everyone doing? Is Lisa still with us????

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Hi

I just started the slim quick diet yesterday. So far so good-appetite under control. I'm 160lbs and am hoping to get to down to at least 145 for my wedding at the end of August. Sounds like it has been working,hope it does for me too.I'm getting a bikini to hang up for motivation for the honeymoon!

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Well i tried slim quick for awhile, i haven't been as lucky as some of yous, i found i was just wasting my money. For me there was nothing slim or quick about it. im putting the money i spent on slim quick to healthier foods, and losing weight..
Good luck to all of you who are having good results, with slim quick.


Rosie L
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So I've been taking SlimQuick for about a week now and I've already lost about 2 inches on my waist and an inch off my chest =(. I am starting to get worried though, my obgyn is out of town so I can't call her and ask if it's ok for me to take SlimQuick while taking birth control pills. Has anyone had any experience of taking slimquick and birth control pills? Thanks so much

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