- even when I am at a weight that I like, I still have a hard time finding pants that fit, because of my height, and big hips.
What keeps some of you motivated when it comes time to work out? I find it very difficult to stay committed and lose the weight, and keep it off.
I don't think of exercise as the key to losing weight. I think of it as the key to getting and staying healthy. I make myself do it, even when I don't want to. I vary my routine...sometimes going to the gym, sometimes staying at home, taking various exercise classes, etc. It relieves my stress. I feel a difference on days I don't exercise.
I like the feeling exercise gives me - a renewed sense of well being after each workout, knowing that I did something good for myself. That's what keeps me motivated.