BellaOnline Forums Beauty and Self Fragrance Fragrances for Stress?

Fragrances of delicious foods make me want to eat them and eating delicious foods definitely soothes my mood. lol
For eg: Pizza with extra cheese, Crispy Chicken, Ice-cream, Chocolate

My favorite is vanilla! Makes e think of cookies. Very soothing.

Rosemary essence!

I have a "Stress Relief" mix by Cleopatra which I used to keep by my bed but lately is on my desk. It's lavender and other gentle fragrances. When I feel my shoulders starting to tense I give a long inhale of it and remind myself of all I have to be grateful for. It does work!

At night I use lavender - had not thought about using it during the day. Thank you for making the change so that notifications of posts are made.

Eucalyptus is also a good one to try for stress relief and insomnia.

A little dab of Vicks might work. :)

Angie - actually that email notification is going to turn back off again soon. They only turned on by default with this latest forum upgrade. When we send those out we are DELUGED with complaints from people, who then block BellaOnline from their system. We've been blocked by Hotmail, Gmail, and a number of other services because of that. That prevents all of our newsletters from reaching their destinations.

So while you find them useful, many people find them incredibly annoying and complain about them.

Sorry about that!

Essential oils are a thing now. I particularly like the lavender scent.

I'm finding cinnamon tea's scent to be lovely. I need to try to find some non-caffeine cinnamon tea (also non-licorice) ...