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Exploring Apasana #932561 04/14/20 06:32 PM
Joined: Oct 2014 Posts: 779 California K Korie - Folklore//Knitting/Yoga Editor OP BellaOnline Editor Gecko
OP Korie - Folklore//Knitting/Yoga Editor BellaOnline Editor Gecko K Joined: Oct 2014 Posts: 779 California	I often take this pose without mindfulness, but when I focus, I have a completely different experience. What about you? "....and in the end, the love you take is equal to the love you make." - John Lennon

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Re: Exploring Apasana Korie - Folklore//Knitting/Yoga Editor #932562 04/14/20 08:46 PM
Joined: Dec 2019 Posts: 133 M Monika R Canada Jellyfish
Monika R Canada Jellyfish M Joined: Dec 2019 Posts: 133	hi Korie I will include this simple posture in my routine. I too have scoliosis and my favorite pose is pigeon. It works miracles for me. Last edited by Monika R Canada; 04/14/20 08:55 PM.

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