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Posted By:
Korie - Folklore//Knitting/Yoga Editor
Exploring Apasana
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04/14/20
10:32 PM
I often take this pose without mindfulness, but when I focus, I have a completely different experience. What about you?
Posted By:
Monika R Canada
Re: Exploring Apasana
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04/15/20
12:46 AM
hi Korie
I will include this simple posture in my routine. I too have scoliosis and my favorite pose is pigeon. It works miracles for me.
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