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What Positive Activity did you Do Today? #929118
07/24/18 04:48 PM
07/24/18 04:48 PM
Joined: Jan 2004
Posts: 22,743
Lisa LowCarb Offline OP
BellaOnline Editor
Lisa LowCarb  Offline OP
BellaOnline Editor
Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,743
Study after study shows that engaging in positive, self-nurturing activity is important for long term health. It impacts how well you sleep. How well your body works. Your stress levels. Your entire body is interconnected.

What positive, calming, self-nurturing activity did you do today? Something that helps you toward a goal?

Here's an article about why it's important to build a network of positive-speaking and positive-leaning friends!

https://www.nytimes.com/2018/07/10/well/the-power-of-positive-people.html


Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
Re: What Positive Activity did you Do Today? [Re: Lisa LowCarb] #930073
11/16/18 01:41 AM
11/16/18 01:41 AM
Joined: Apr 2002
Posts: 5,103
Central Virginia
A
Angie Offline
Wolf
Angie  Offline
Wolf
A
Joined: Apr 2002
Posts: 5,103
Central Virginia
The ladies from our Bible Study group were over this morning. Although generally 8 of us, today there were only 3 but we had coffee and a sweet and lots of discussion.


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