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Joined: Jan 2004
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BellaOnline Editor
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BellaOnline Editor
Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934
Likes: 3
Study after study shows that engaging in positive, self-nurturing activity is important for long term health. It impacts how well you sleep. How well your body works. Your stress levels. Your entire body is interconnected.

What positive, calming, self-nurturing activity did you do today? Something that helps you toward a goal?

Here's an article about why it's important to build a network of positive-speaking and positive-leaning friends!

https://www.nytimes.com/2018/07/10/well/the-power-of-positive-people.html


Lisa Shea, Low Carb and Video Games Editor
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The ladies from our Bible Study group were over this morning. Although generally 8 of us, today there were only 3 but we had coffee and a sweet and lots of discussion.


Moderated by  leahmullen 

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