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Hydrate for Optimal Weight Loss #907949
03/12/16 04:43 PM
03/12/16 04:43 PM
Joined: Jan 2006
Posts: 1,625
NY, USA
Alice - Weight Loss Offline OP
BellaOnline Editor
Alice - Weight Loss  Offline OP
BellaOnline Editor
Chipmunk

Joined: Jan 2006
Posts: 1,625
NY, USA
When needing to lose weight, it is so very important to change how you think before you can ever change how you look. This month, we are going to focus on upping our water intake and really hydrating our thirsty and depleted skin and body cells.

Hydrate for Optimal Weight Loss


AJ Alexander (aka: Bubbles)
Weight Loss Editor

Re: Hydrate for Optimal Weight Loss [Re: Alice - Weight Loss] #907999
03/13/16 04:14 PM
03/13/16 04:14 PM
Joined: Feb 2006
Posts: 6,240
Southern California
Deanna - New Age Offline
BellaOnline Editor
Deanna - New Age  Offline
BellaOnline Editor
Tiger

Joined: Feb 2006
Posts: 6,240
Southern California
Excellent smile

I used to have a Fitbit (it broke), and part of my daily routine was logging all my water. It was a fun process cuz I loved my Fitbit.

Time to shop for a new one LOL!! Though really, I don't need it to log my water LOL.


Deanna Joseph

Visit the New Age Site and Forums

What are your Soul Gifts? Discover your true nature and potential, and learn who you are on a Soul Level with a Soul Realignmentâ„¢ reading.

Re: Hydrate for Optimal Weight Loss [Re: Alice - Weight Loss] #908555
03/29/16 10:52 AM
03/29/16 10:52 AM
Joined: Jan 2006
Posts: 1,625
NY, USA
Alice - Weight Loss Offline OP
BellaOnline Editor
Alice - Weight Loss  Offline OP
BellaOnline Editor
Chipmunk

Joined: Jan 2006
Posts: 1,625
NY, USA
I need to do that! My son has a FitBit. I'm hoping to get one soon. I do need to log my water intake. Everyday, I have the intention of drinking water and then the day slips by me.


AJ Alexander (aka: Bubbles)
Weight Loss Editor

Re: Hydrate for Optimal Weight Loss [Re: Alice - Weight Loss] #908919
04/10/16 09:17 AM
04/10/16 09:17 AM
Joined: Feb 2006
Posts: 6,240
Southern California
Deanna - New Age Offline
BellaOnline Editor
Deanna - New Age  Offline
BellaOnline Editor
Tiger

Joined: Feb 2006
Posts: 6,240
Southern California
Yeah, sometimes my day goes by too fast without enough water. It'll be like 7pm, and I'll actually think "can I drink 24 ounces right now?" Ugh!!!

On those days when I get 32 ounces down by 10am, I am SO HAPPY!!! It just feels easier to get the majority of my water in the morning.


Deanna Joseph

Visit the New Age Site and Forums

What are your Soul Gifts? Discover your true nature and potential, and learn who you are on a Soul Level with a Soul Realignmentâ„¢ reading.


Moderated by  Alice - Weight Loss 

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