BellaOnline Forums Health and Fitness Neuromuscular Diseases Spiritual Journaling

Recently, much of my journaling has taken the form of spiritual journaling. I have found this to be a valuable practice to help me cope with the neuromuscular disease, remember my many blessings, and strengthen my walk with G-d. Journaling has also been found to have important health benefits.

Spiritual Journaling

Thanks for this outstanding idea. I especially enjoyed the example of your personal journal. That was helpful.