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Re: What exercise did you do today? [Re: Terri Jo] #897181 07/26/15 01:20 PM
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Nancy Roussy Offline
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Just came back from the beach in front of my house.

The waves were small. About one quarter was not under the water.

It was mostly cloudy and raining. The wind was medium, warm and cold.

I saw Gulls, Crows, two other breeds of Bird, Butterflies, Oysters and three other marine animals.

Re: What exercise did you do today? [Re: Terri Jo] #897182 07/26/15 01:21 PM
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Nancy Roussy Offline
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And again the new page won't appear!

Re: What exercise did you do today? [Re: Terri Jo] #897183 07/26/15 01:21 PM
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Nancy Roussy Offline
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And here's another try!

Re: What exercise did you do today? [Re: Terri Jo] #897184 07/26/15 01:21 PM
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Nancy Roussy Offline
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And another try!

Re: What exercise did you do today? [Re: Terri Jo] #897185 07/26/15 01:22 PM
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Nancy Roussy Offline
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And another!

Re: What exercise did you do today? [Re: Terri Jo] #897186 07/26/15 01:22 PM
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Nancy Roussy Offline
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Another!

Re: What exercise did you do today? [Re: Terri Jo] #897200 07/26/15 08:16 PM
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Sheryl T Offline
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I have been very short of breath. Doc told me walking is out and to start doing yoga.


Former Chocolate Editor. Also known as Daisybun.
Re: What exercise did you do today? [Re: Terri Jo] #897224 07/27/15 09:06 AM
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Just came back from the beach in front of my house.

There were almost no waves. About one quarter was not under the water.

The sun was almost completely risen. The wind was medium and warm.

I saw Ducks, Gulls, Crows, Butterflies, Oysters and two other marine animals.

Re: What exercise did you do today? [Re: Terri Jo] #897270 07/28/15 12:52 PM
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Came back less than one hour ago (i completely forgot to came here like i do normally) from the beach in front of the house.

The waves were small. About one fifth was not under the water.

It was mostly sunny and a little foggy. The wind was small, cold and warm.

I saw Gulls, Ducks, Butterflies, Oysters, Clams and two other marine animals.

Re: What exercise did you do today? [Re: Sheryl T] #897273 07/28/15 03:46 PM
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Terri Jo Offline OP
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Do you have asthma, is it really hot, or do you have allergies. Those are the things I think of with shortness of breath. But I think yoga is a great alternative. Try some chest openers like Fish Pose, or some back bends that lift the chest such as Cobra.

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