The days grow shorter, the leaves begin to change, and Seasonal Affective Disorder rears its ugly head. Thankfully there are simple yet effective preventative methods that you can use to ease into the season stress free. Read this article for a simple, effective list of what you can do!

Preparing Your Home for SAD

"I don't think of all the misery, but of the beauty that still remains."
Anne Frank

Rayna
Depression Site