I like to do my yoga practice at night after my husband goes to bed and it's quiet and peaceful. I'm a night person. The problem this proposes is that sometimes my yoga gets pushed aside. It doesn't make much since when I know yoga is what I need most to get the kinks out of my body, but more important my mind.
So this week let's share "all about our yoga practice". Tell us what time of day do you practice, how long, any special routine,how can we help each other stay on track, and anything else about your yoga practice? I'm looking forward to some great discussion.
