Research suggests that apple-shaped women have the highest risk of heart disease, while hourglass-shaped women have the lowest. Diabetes professionals say that women with a waist measurement of over 80cm (32 inches) have a higher risk of heart disease due to body fat buildup around the waist, which poses a higher health risk than fat buildup at the hips.
The ideal body is the one you feel happy and comfortable in PLUS the body that's healthy. Don't compare yourself to others - you are unique and so are they.
The ideal body is the one you feel happy and comfortable in PLUS the body that's healthy. Don't compare yourself to others - you are unique and so are they. :)
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