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Joined: Oct 2012
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Parakeet
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Parakeet
Joined: Oct 2012
Posts: 1,181 |
Karen, any movement is great even if it is not labeled "exercise". Keep it up and get strong.
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Joined: Oct 2012
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Parakeet
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Parakeet
Joined: Oct 2012
Posts: 1,181 |
Mona, 4.5 miles is fantastic and it sounds like an exercise person to me. Walking is one of the very best forms of exercise you can do. Keep walking.
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Joined: Oct 2012
Posts: 1,181
Parakeet
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Parakeet
Joined: Oct 2012
Posts: 1,181 |
That's great. Keep it up.
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Joined: Apr 2002
Posts: 7,401 Likes: 53
Chimpanzee
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Chimpanzee
Joined: Apr 2002
Posts: 7,401 Likes: 53 |
Terri, I shopped - so walked into the store and back to the car  Tomorrow, I plan to go on a three-mile brisk walk with my friend.
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Joined: Jan 2013
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Highest Posting Power Known to Humanity
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Highest Posting Power Known to Humanity
Joined: Jan 2013
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Joined: Jan 2013
Posts: 16,487
Highest Posting Power Known to Humanity
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Highest Posting Power Known to Humanity
Joined: Jan 2013
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Joined: Oct 2010
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BellaOnline Editor Renaissance Human
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BellaOnline Editor Renaissance Human
Joined: Oct 2010
Posts: 11,813 |
I walked for 3 hours today
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Joined: Oct 2012
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Parakeet
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Parakeet
Joined: Oct 2012
Posts: 1,181 |
Looking forward to hearing about your 3 mile walk.
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Joined: Oct 2012
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Parakeet
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Parakeet
Joined: Oct 2012
Posts: 1,181 |
Nancy, you are doing great, such determination and discipline. Keep up the good work.
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Joined: Oct 2012
Posts: 1,181
Parakeet
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Parakeet
Joined: Oct 2012
Posts: 1,181 |
Connie, wow! How do you feel today, any repercussions?
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