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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
On Day 5 of my juice cleanse and I'm enjoying it immensely. Started with a kumquat-blackberry shake, then a veggie one for lunch. What are you guys having?
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Day 6 of my Juice Cleanse, down to 122.0lb, had an almond-and-berries shake for breakfast. Delightful. Looking forward to lunch of a veggie shake with cilantro and red pepper. What are you guys having today?
It's also my last day of steroids, hurrah!
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
At the very end of Day Six I began my "transition period" to slowly move me back into my normal diet. I want to do this little piece at a time so I can see how each new ingredient affects me. A part of doing a juice fast is to then see how introducing items back into your system affects you.
Saturday night Bob made me a low carb flatbread pizza. I.e. a low carb wrap with tomato, cheese, sausage, and fresh basil. It was quite tasty. I also got phlegmy though. I have been fine all week so it was clearly from the pizza.
I have always suspected that I had developed, as I aged, a mild intolerance to dairy products. It's a fairly common thing to happen to people. This test seems to make it clear. It's good to know. I should have cheese in moderation.
So this was a good thing to learn!
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Had my EAS shake for breakfast, then Bob made me a great veggie shake for lunch.
Have you guys tried any juices / shakes recently?
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Bob made me a delicious fruit-veggie shake for lunch, just right. Breakfast was my EAS shake. Have you had any shakes?
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