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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Monday weigh-in is here! After my week of juice cleanse I am 122.8lb 17.2% fat 57.6% water 36.8lb muscle - how are you doing?
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
I'm a bit late in posting this, but this was from Monday 5/6.
My son James was over for the weekend, which always means I eat a little less healthily than usual. We went out for a birthday dinner with my dad and I had a piece of cake.
Also I'm off the juicing cleanse now. So I'm returning a bit towards my typical weight.
So I am at 125.2lb 17.7% fat 57.0% water 37.1lb muscle.
How are you guys doing? Making progress?
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Joined: Oct 2012
Posts: 1,181
Parakeet
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Parakeet
Joined: Oct 2012
Posts: 1,181 |
I gained 5 pounds between 30 minutes before my surgery and a day after. I thought it was from fluids and wasn't too worried. Now it's still here and I'm thinking--what's that about?
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Terri -
I wouldn't worry about it at all while your body heals. It could easily be holding onto water while it goes through all its healing activities.
Also, if you can, I'd get a scale that measures body fat. That way you can see if you are actually gaining fat, or if it's water or something else. That way you know what's going on.
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Joined: Oct 2012
Posts: 1,181
Parakeet
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Parakeet
Joined: Oct 2012
Posts: 1,181 |
Thanks Lisa. I think I will get that scale real soon.
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Terri -
I've tried a number of the scales over the years so I'll be interested in hearing which one you get, and what you think of it!
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Joined: Oct 2012
Posts: 1,181
Parakeet
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Parakeet
Joined: Oct 2012
Posts: 1,181 |
I'm looking for mid-price range. Do you have a recommendation?
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Terri - This is the one I have, and I like it immensely. It's incredibly easy to use. Just step on and go, once it's set up. Eat Smart Scale
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Monday weigh-in 125.8lb 17.7% fat 56.8% water 37.5lb muscle - how are you doing this week? Up? Down? I went up slightly due to a delicious wine dinner I went to on Saturday night. Lots of wine, lots of great food, not exactly the healthiest of nights  .
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Joined: Oct 2012
Posts: 1,181
Parakeet
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Parakeet
Joined: Oct 2012
Posts: 1,181 |
I'm down 1. Haven't bought new scale yet.
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