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Lisa LowCarb #811557 03/16/13 05:33 PM
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I had a nice tuna salad today with roma tomatoes, romaine and spinach. I should eat like this more. No cooking, but still quick and healthy.

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Jilly #811578 03/16/13 06:59 PM
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Sounds good Jilly. We had a baby spinach salad with dinner. It was good too.

Jilly #811590 03/16/13 08:16 PM
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Jilly,

Thats sounds yummy. I haven't had a salad in three days. My last one was baby kale & spinach with onions, tomatoes, and cucumbers, dressed in apple cider vinegar, lemon juice, and pepper.

Anyway, time to get back on track.. I'll start with a detox.


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Lisa LowCarb #812103 03/19/13 01:20 PM
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It's definitely a good idea to have a salad each day, even a small one! Salads provide a wealth of nutrients if done with healthy items.

I had my salad today! Tasty smile


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Lisa LowCarb #812106 03/19/13 01:41 PM
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I didn't have a real salad but I had a bowl of celery sticks and baby carrots. This was a good batch of baby carrots, they were real sweet.

Lisa LowCarb #812487 03/21/13 12:11 PM
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Terri - that's salad-like!

Had my morning shake and now my very veggie lunch with olives, cheese, and ranch dressing. What are you all eating today?


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Lisa LowCarb #812506 03/21/13 03:24 PM
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Enjoyed a winter salad of spinach, goat cheese, cranberries, walnuts, and a balsamic vinegar dressing.

Later, I had a kale, oranges, red cabbage, sunflower, with sesame dressing salad.

I've discovered that it is better for me to just grab a few salads from Whole Foods on days that I cannot organize myself better. By doing so, I learn not to be so disorganized that often (too pricey), but it also keeps me from choosing to eat anything else (just spent $6 on two tiny salads).

In between, I munched on carrots and drank tea.

I'd say that was a really good salad day.


Yvonnie DuBose
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Lisa LowCarb #812673 03/22/13 10:51 AM
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Yvonnie -

That sounds great! A salad a day is quite healthy for you smile.

I'm having my very veggie salad lunch with olives, cheese, ranch. What are you guys having today?


Lisa Shea, Low Carb and Video Games Editor
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Lisa LowCarb #812875 03/24/13 11:35 AM
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Started today with my EAS shake, now haivng my very veggie salad with 3 types of ranch dressing. How is your low carb day going?

I had 3 ranches because: 1) my bacon ranch was nearly done, 2) I have a parmesan ranch which I can only use a little of at a time before the flavor overwhelms me, so I had to 3) fill it out with a mild 'normal' ranch smile.


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Lisa LowCarb #812879 03/24/13 11:57 AM
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My elderly uncle has been living with me for the past two weeks so it has been white rice every night along with lots of Japanese food. But he will be at my sister's for a bit and I am so looking forward to getting back to salads! smile


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