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Joined: Feb 2003
Posts: 14,392
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Feb 2003
Posts: 14,392 |
I had a nice tuna salad today with roma tomatoes, romaine and spinach. I should eat like this more. No cooking, but still quick and healthy.
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Joined: Oct 2012
Posts: 1,181
Parakeet
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Parakeet
Joined: Oct 2012
Posts: 1,181 |
Sounds good Jilly. We had a baby spinach salad with dinner. It was good too.
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Joined: Feb 2011
Posts: 1,367
BellaOnline Editor Chipmunk
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BellaOnline Editor Chipmunk
Joined: Feb 2011
Posts: 1,367 |
Jilly,
Thats sounds yummy. I haven't had a salad in three days. My last one was baby kale & spinach with onions, tomatoes, and cucumbers, dressed in apple cider vinegar, lemon juice, and pepper.
Anyway, time to get back on track.. I'll start with a detox.
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
It's definitely a good idea to have a salad each day, even a small one! Salads provide a wealth of nutrients if done with healthy items. I had my salad today! Tasty
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Joined: Oct 2012
Posts: 1,181
Parakeet
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Parakeet
Joined: Oct 2012
Posts: 1,181 |
I didn't have a real salad but I had a bowl of celery sticks and baby carrots. This was a good batch of baby carrots, they were real sweet.
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Terri - that's salad-like!
Had my morning shake and now my very veggie lunch with olives, cheese, and ranch dressing. What are you all eating today?
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Joined: Feb 2011
Posts: 1,367
BellaOnline Editor Chipmunk
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BellaOnline Editor Chipmunk
Joined: Feb 2011
Posts: 1,367 |
Enjoyed a winter salad of spinach, goat cheese, cranberries, walnuts, and a balsamic vinegar dressing.
Later, I had a kale, oranges, red cabbage, sunflower, with sesame dressing salad.
I've discovered that it is better for me to just grab a few salads from Whole Foods on days that I cannot organize myself better. By doing so, I learn not to be so disorganized that often (too pricey), but it also keeps me from choosing to eat anything else (just spent $6 on two tiny salads).
In between, I munched on carrots and drank tea.
I'd say that was a really good salad day.
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Yvonnie - That sounds great! A salad a day is quite healthy for you . I'm having my very veggie salad lunch with olives, cheese, ranch. What are you guys having today?
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Started today with my EAS shake, now haivng my very veggie salad with 3 types of ranch dressing. How is your low carb day going? I had 3 ranches because: 1) my bacon ranch was nearly done, 2) I have a parmesan ranch which I can only use a little of at a time before the flavor overwhelms me, so I had to 3) fill it out with a mild 'normal' ranch .
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Joined: Jul 2012
Posts: 1,963
BellaOnline Editor Chipmunk
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BellaOnline Editor Chipmunk
Joined: Jul 2012
Posts: 1,963 |
My elderly uncle has been living with me for the past two weeks so it has been white rice every night along with lots of Japanese food. But he will be at my sister's for a bit and I am so looking forward to getting back to salads!
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