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Joined: Jul 2012
Posts: 1,963
BellaOnline Editor Chipmunk
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BellaOnline Editor Chipmunk
Joined: Jul 2012
Posts: 1,963 |
I just found this! Susan, this is fantastic!
Thank you ever so much. I will aim to meditate more often throughout my day but especially at 11 am West Coast time.
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Joined: Oct 2003
Posts: 8,850
BellaOnline Editor Stone Age Human
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OP
BellaOnline Editor Stone Age Human
Joined: Oct 2003
Posts: 8,850 |
Lori, I'm glad that you are joining us for increased personal and planetary peace!
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Joined: Oct 2003
Posts: 8,850
BellaOnline Editor Stone Age Human
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BellaOnline Editor Stone Age Human
Joined: Oct 2003
Posts: 8,850 |
Let's meditate together and include the new little angels in our meditation and send comforting thoughts to their families.
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Joined: Oct 2010
Posts: 11,813
BellaOnline Editor Renaissance Human
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BellaOnline Editor Renaissance Human
Joined: Oct 2010
Posts: 11,813 |
Susan, what does it mean when I see a bright bluish, violet spot right above the bridge of my nose when I meditate? I've always wondered about that!
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Joined: Oct 2003
Posts: 8,850
BellaOnline Editor Stone Age Human
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BellaOnline Editor Stone Age Human
Joined: Oct 2003
Posts: 8,850 |
Hi Connie, My opinion is you are communing spiritually with your crown chakra, which is sometimes shown as a violet light. When you experience the light of the chakra you can bring knowledge from the subjective into the objective realm - which means spiritual insights may dawn with a practical application. Blessings.
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
I've been refocusing myself on meditating every night at 10pm EST, for just ten minutes. I am enjoying it immensely! So I did that tonight.
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Joined: Oct 2003
Posts: 8,850
BellaOnline Editor Stone Age Human
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BellaOnline Editor Stone Age Human
Joined: Oct 2003
Posts: 8,850 |
Lisa, that is great - creating a regular time to meditate makes it easier to remember to do.
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Today is a fun Earth Day challenge to meditate for five minutes! Here's the image - I will be doing this right now!
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
I just did the meditation - it was lovely! I have a meditation video The Garden of Now which I reviewed in this meditation forum in 2011 - The Garden of Now ReviewSo I watched the waterfall section of that, and then put it on the main title page for the background music for a while.
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Joined: Jul 2012
Posts: 2,025
BellaOnline Editor Koala
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BellaOnline Editor Koala
Joined: Jul 2012
Posts: 2,025 |
I meditated this morning for five minutes. I felt so peaceful and relaxed afterwards.
What a nice way to start the day. And a great way to rebalance everyday. I'm going to plan to do this everyday.
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