BellaOnline Forums Health and Fitness Weight Loss Burn Fat While You Sleep?

The question isn't can you burn fat while you sleep it's how does the body burn fat while you sleep or any other time you're not exercising?

It's actually simple but of course there's a catch. Article coming later this week. Post questions if you have any.

Very interested in reading this one! I am having issues with my exercise because of a herniated disc I had removed in December. Caused a lot of nerve damage and I have trouble with the lower part of my body. If I can burn fat while sleeping, that would be a big help!!

Here is the Burn Fat While You Sleep article. The tips are so simple and also very effective especially the metabolic eating and optimizing. These are also great solutions for injured people who can't push as hard during workouts.