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#777913 08/16/12 04:28 AM
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I here by define the in a very unique way that the Yoga is a exercise of the global in which every person like it either male or female very flexible exercise especially for the children to keep and make their body strong and healthy.

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Relic #778258 08/18/12 07:13 AM
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Basically yoga is known as an exercise of women, men, children. Yoga exercise is becoming famous in all over the world, it controls breath of any human being, it is a simple meditation which keep you healthy and make strong with physically and mentally. Paralysis attack can be handled by yoga exercise. I also do yoga for staying healthy and strong.

Relic #778263 08/18/12 11:34 AM
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As an Indian, Yoga is a spiritual exercise & form of meditation that has been practiced in India for many many centuries to further the entire well being of the body, mind & most importantly, the soul or spirit.

This is a great topic for our Yoga Forum at BellaOnline.com!


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