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Jilly Offline OP
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Last night I read in bed way too long and shut off the book at 2:30am. Then it took me another hour to get to sleep.

I woke up at 7am and then did some more reading for an hour, then went back to sleep until 2pm.

Not the best way to sleep, since I lose a lot of daylight with a routine like this. I need to work on getting to sleep earlier so i can wake up earlier.

How did you sleep?

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Terribly. I went to bed around midnight - stayed up watching the Patriots game. When I went to bed I couldn't seem to warm up at all. My feet were cold - even with fuzzy socks on.

I think I slept about three hours last night. I did manage to grab a two hour nap today so I'm not a complete blithering idiot :-)

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Jilly Offline OP
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Jeanne, sorry to hear about your poor sleep.

I slept well again, if overlong. I don't remember what time i went to bed but i woke up after 1pm.

I have a lot of little lights in here from electronics. I need to figure out how to cover these up. The light from dan's alarm clock really bugs - it's big and glows green - but i can't do anything about that. there are lights in here from:

alarm clock
fan
heater
microwave
dan's toothbrush charger
power strip the fridge plugs into
powerstrip the tv plugs into
dan's various computer things

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Gecko
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Peacefully, like always.
Jilly, I love it that you can sleep till late afternoon. I wish even I could.. :-( I usually sleep around till 10am or 11am on weekends and even that is not regular. Sometimes have to get up early at 8am or 9am.


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Jilly Offline OP
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Jodi, just stay up reading til 3am...you'll sleep all day long! laugh

And i actually did stay up that late last night, but managed to get out of bed around 10:30 for once. Yay. Tomorrow I need to bring one of the cats somewhere in the morning - we will see if i can manage this. I will set an alarm in any case.

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Gecko
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Oh yes, I'm sure about that if I sleep at 3am. Lol.

But I meant that I work and stuff, so have to get up early. If it was in my hands I would sleep at 12 midnight and yet get up at 12 or 1pm..! laugh


I love music, movies!! I write at mag for women in free time.
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Jilly Offline OP
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Lol, Jodi. smile

I turned off the lights at 1am and hoped to get up earlier. I as not able to get to sleep until 2;30 i think...and then woke up a 1pm and had to rush to class.

At least I am trying. A 1am bedtime for me is pretty good.

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Jilly Offline OP
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Was ruminating til 4am. Took an ativan and am ambien. Have not ruminated in awhile, so it felt like a few steps back.

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I slept pretty cr@ppy. I could not fall asleep, and then after I finally did go off I kept waking up. I felt so unrested today that I had to take a nap early this evening.


Debbie Grejdus
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I have a hard time falling asleep and when I finally do I'm an extremely light sleeper. I've basically been this way since I was a teen. Last night was no different. I was up until 4, then woke up at 7. I decided to read a book since my kids weren't up and amazingly drifted back to sleep for 2 more hours, something I never do. I felt guilty because by then all my kids were up without me. They said they didn't wake me because they knew I never sleep. Little sweeties. One thing I've noticed the past few years is my feet go from hot to freezing cold all night long. I wear socks to help with the cold sensations but then within a short time they are too warm. So I kinda have this ongoing tug-of-war with my socks all night long. :P



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