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Healthy food, healthy diet an have lots of water for a healthy beautiful skin.

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i am so glad you agree me, keeping doing yoga and meditation !!

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i am so glad you agree me, keeping doing yoga and meditation !!

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wake up early morning daily

Last edited by Jeanne Egbosiuba Ukwendu; 08/17/11 02:09 PM.
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To keep your face young, use anti-aging skin care products. Take special care of eyes and lips. These areas tend to become dry and wrinkled more quickly because they are thinner than surrounding skin.

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I completely agree with you Lynsaf, just be happy!! --------------------- BellaOnline ALERT: Raw URLs are not allowed in these forums for security reasons. Please use UBB code. If you don't know how to do UBB code just post here for help - we will help out!

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I have a few tips but keeping your smile is half the work :) - Avoid exposure to the sun without proper protection. - Cleanse and exfoliate your skin on a weekly basis. - Drink plenty of water, it rehydrate your skin too.

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Following are some Healthy Tips : - Drink water in between meals and with every meal - Drink green tea with lemon each morning - it will help cleanse your body and rev your metabolism - Pack your meals and snacks before leaving the house you aren't tempted to buy junk food - Limit yourself to one snack in between meals and make sure they are healthy. I like to snack on low-fat yogurts with no added sugar. The ones I get are so delicious and so nutritious! - Exercise - it will prevent you from eating more. - Keep occupied with other things other than food!

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Often drink water

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very informative post...

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